57557 sunday hearty soup tofu seaweed Recipes

sake, divided, white miso, sugar, divided, grated yuzu peel (optional), chopped shiso leaf (optional), red miso, water, x 5-inch piece dashi-kombu (dried seaweed), dried shaved bonito flakes, light soy sauce, mirin (sweet japanese rice wine), extra-firm tofu, well drained, toasted sesame seeds

firm tofu, egg substitute , vegan egg replacer powder equivalent to 1 egg (or 1 tbsp arrowroot, 2 tbsp oil, 2 tbsp soy milk 1 tsp lecithin mix together till smooth), soy sauce, wheat germ or 1/4 cup flax seed meal, polenta, nori, toasted and crumbled (seaweed), paprika, dried herbs, lemon pepper, frying oil

green leaf lettuce leaves, honey wheat double-fiber english muffins (such as thomas hearty grains), split and toasted, tomato slices, tofu salad, freshly ground black pepper (optional)

dried seaweed (1 oz is enough for 4 servings), vegetable broth, sesame oil, naturally-brewed soy sauce or sea salt, to taste, garlic, minced

boneless skinless chicken breasts, uncooked brown rice, cream soup (any mixture of cream of chicken, celery, or mushroom. or use 4 cups homemade cream sauce.), water (i use the empty soup can and measure 1 1/3 cans), dry onion soup mix, paprika, parsley

cream of chicken soup, cream of celery soup or 10 3/4 oz cream of mushroom soup, chicken broth, cooked chicken, cubed, chicken stove top stuffing mix, prepared

chuck roast, dry onion soup mix, condensed cream of mushroom soup, condensed cream of celery soup, worcestershire sauce, potato , to feed 3-5 people, carrot , to feed 3-5 people., mushrooms

condensed cream of mushroom soup, undiluted, condensed cream of celery soup, undiluted, condensed cream of chicken soup, undiluted, butter, melted, divided, minute ® white rice, broiler/fryer chicken (3 to 4 lb), cut up, salt and pepper to taste, paprika

rice, uncooked, broiler-fryer chicken, cut up, salt and pepper, onion soup mix, cream of mushroom soup, milk (fill empty soup can to measure)

acorn squash, tomato, diced, zucchini, diced, yellow bell pepper, diced, firm tofu, drained and diced (garlic pepper tofu steaks work best), white beans, lime, olive oil, dried thyme, dried basil, shallot, finely chopped, green onions, sliced fine, garlic cloves, finely minced, salt, pepper, fresh parsley, finely chopped, cooked rice (for serving)

kim chee, in 1-inch squares, crushed garlic, pork, sliced thin (optional), salad oil, kim chee juice (from kim chee), water, tofu, in cubes, scallions, in 1-inch pieces

scallion, sliced thin, white and green parts separated, fresh ginger, chopped, garlic cloves, chopped, toasted sesame oil, water, dried kelp (6-inch, kombu), bonito flakes, dried shiitake mushrooms, light miso, baby bok choy, cut in quarters, firm tofu , cut into cubes

scallions, sliced thin, white and green parts separated, fresh ginger, chopped, garlic, chopped, toasted sesame oil, water, dried kelp (kombu), bonito flakes, dried shiitake mushrooms, light miso, baby bok choy, cut in quarters, firm tofu , cut into cubes

dried split peas, water, wakame seaweed, onions, carrot, tahini, salt , to taste (optional), soy sauce , to taste

uncle ben wild rice mix, cubed cooked chicken or 3 cups cooked turkey, cream of chicken soup, cream of mushroom soup, onion soup mix, sour cream

pasta, cooked, drained, cream of mushroom soup, milk (use soup can), corned beef, crumbled, sharp cheddar cheese, cubed, crushed potato chip (optional), french-fried onions (optional)

cream of mushroom soup, milk, dry onion soup mix, mushroom pieces, rice, frozen peas and carrots, chicken, cut up, paprika

butter, chopped onion, chopped celery, chicken broth, cream of chicken soup, chicken and rice soup, cornbread, crumbled up, salt and pepper, chopped cooked chicken