2624 sunday hearty seaweed etc Recipes

sheets nori , torn into pieces, extra firm tofu, diced, water, boiling, baby portabella mushrooms, cleaned and sliced, white button mushrooms, cleaned and sliced, green onions or 3 scallions, cut crosswise, instant miso soup mix

onions, chopped, celery ribs, chopped, olive oil flavored cooking spray, brown lentils, vegetable broth, water, tomatoes (any type-diced, stewed, whole, etc. is fine ), salt and pepper, grated cheddar cheese (optional)

dried wakame seaweed (whole or cut ), rice vinegar (not seasoned ), soy sauce, asian sesame oil, sugar, grated peeled fresh ginger, minced garlic, tart apple (1/4 lb) such as granny smith, scallions, thinly sliced, chopped fresh cilantro, sesame seeds, toasted

dried wakame seaweed (whole or cut ), rice vinegar (not seasoned ), soy sauce, sesame oil, sugar, red pepper flakes, grated ginger, minced garlic, scallions, thinly sliced, shredded carrot, chopped fresh cilantro, sesame seeds, toasted

wakame seaweed , hiziki or 1/2 cup arame seaweed, japanese cucumber (or english cucumber), rice vinegar, sugar (optional), soy sauce

water, wakame seaweed, tomato, chopped, red bell pepper, diced, red onion, diced, olive oil

dried seaweed (1 oz is enough for 4 servings), vegetable broth, sesame oil, naturally-brewed soy sauce or sea salt, to taste, garlic, minced

noodles uncooked, carrots sliced thinly (1 piece), baby bokchoy thinly chopped, shitake mushrooms, fresh thinly chopped, dehydrated seaweed small pieces, green onions sliced, garlic minced, fresh ginger minced, tamari (wheat free soy sauce), sesame oil, mirin (or brown rice vinegar), grapeseed oil, sesame seeds (white or black ), coconut sugar

mixed hearty greens (such as escarole, mustard greens, and kale), kumquats, cut into thin rounds, seeded, granny smith apple cider vinaigrette, kosher salt and freshly ground black pepper, chives, roasted salted shelled pumpkin seeds (pepitas)

peanut oil, onion, chopped, black-eyed peas, drained and rinsed, diced tomatoes, ready-to-serve canned, hearty tomato soup, cooked brown rice, chopped peanuts

hearty whole wheat bread, cucumber, partially skinned and thinly sliced, tomato, sliced, bell pepper, cut into strips (any color ), avocado, peeled,pitted and sliced, leaves red leaf lettuce or 4 leaves green leaf lettuce, muenster cheese (optional), light mayonnaise, fresh dill, chopped or 1/8-1/4 tsp dried dill

dried split peas, water, wakame seaweed, onions, carrot, tahini, salt , to taste (optional), soy sauce , to taste

dried arame seaweed (seaweed), extra firm tofu, drained and cut into 1/2-inch slices, dark sesame oil, divided, julienne-cut carrots (1 lb), sliced green onion, minced peeled fresh ginger, salt, low sodium soy sauce, hot cooked long-grain brown rice, sesame seeds, toasted

lemons, crabmeat (or 5 sticks of imitation crab), cucumber (sliced thin crosswise), celery (strings removed, sliced diagonally into bite-sized pieces), wakame seaweed, water, lemon juice, lemon juice, soy sauce, mustard

water, sheet (15 g) kombu, shaved bonito flakes, idaho potatoes, peeled and cut into large dice, heavy cream, cold seaweed butter, recipe follows, diced , plus frozen seaweed butter for shaving, fine sea salt, bonito, special equipment : potato ricer or food mill fitted with the fine grinding disk, high-speed blender or food processor, dried mixed seaweed , preferably equal amounts arame, wakame, nori, dulse, kombu, salted butter, diced

vegetable oil, carrots, peeled and cut into 3/4-inch pieces, parsnips, peeled and cut into 3/4-inch pieces, onions, peeled and cut into 1/2-inch pieces, garlic cloves, minced, low sodium chicken broth, russet potatoes, peeled and cut into 1-inch pieces, minced fresh thyme, fresh rosemary, bay leaf, hearty white bread, lightly toasted, curly spinach, stemmed and chopped, cannellini beans, drained and rinsed, frozen baby lima beans or 1 (10 oz) package peas, balsamic vinegar, salt and pepper

hearty meat sauce, chopped green pepper, brown sugar, cider vinegar, low-sodium worcestershire sauce, reduced-calorie whole wheat buns

hearty meat sauce, drained canned kidney beans, seeded, chopped jalapeno pepper, ground cumin, chili powder, flour tortillas, shredded lettuce, chopped tomato, chopped avocado, chopped green onions, shredded reduced-fat cheddar cheese, nonfat sour cream alternative