3247 sunburst smoothie Recipes

frozen mango chunks (a little generous), banana, frozen, plain yogurt or 3 -4 tbsp preferably soy yogurt, orange juice, drop vanilla (optional), drop almond extract (optional)

pumpkin pie smoothie, canned pumpkin, banana, frozen, ground flax seeds, kefir or plain yogurt, cinnamon , ice cubes for desired thickness.

ripe mangoes, peeled and diced, spinach (start with less if new to green smoothies), water or 1 -2 cup coconut

orange juice concentrate, milk (or more if smoothie is too thick), powdered milk, frozen mixed berries (i used a blackberry, raspberry, blueberry blend), ground flax seeds, oat bran (or wheat germ), protein powder (optional), vanilla extract, dried peppermint

all-purpose flour , plus, all-purpose flour, divided, powdered sugar, rolled oats, unsalted butter, chilled and cut into small pieces, eggs, sugar, fresh lemon juice, baking powder, lemon zest, sugar (to garnish )

head red cabbage, carrot, shredded, red onion, finely chopped, orange bell pepper, chopped, yellow bell pepper, chopped, red bell pepper, chopped, avocado, pitted, peeled, cut into small pieces, olive oil, red wine vinegar or 1/3 cup apple cider vinegar, fresh dill weed, chopped, fresh parsley, chopped, lemon juice, mustard, garlic cloves, salt & freshly ground black pepper

sunflower oil, leeks sliced, soaked, and drained, sunburst ( patty pan) squash, cubed, zucchini, cubed, potatoes, cubed and blanched, eggs, half and half, milk ricotta, grated parmesan, salt and freshly ground black pepper, red tomato, skinned and seeded (italian plum, brandywine)

berry smoothie (1 serving size schwan s fruit pack), apple juice (schwan s apple cherry berry juice concentrate), wild berry frozen yogurt, milk

cold water, frozen pitted cherries, banana, acai berry frozen smoothie pack (such as sambazon), chocolate protein powder (such as muscle milk), raw cacao powder (at health food stores)

ripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)

frozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract

low-fat berry yogurt , i use 1 tube of stonyfield s lowfat organic squeezers in the blackberry flavor. you can use whatev, banana, sliced, frozen mixed berries , i use a mix of blueberries, marionberries, and raspberries, water , if you prefer you smoothies to be thicker you can use less

swordfish, 1 inch thick, extra virgin olive oil, salt and pepper, to taste, fresh orange juice, fresh lime juice, minced garlic, diced red bell pepper, drained tiny capers, grated orange zest, chopped flat leaf parsley or 1 tbsp cilantro

flour, powdered sugar, butter, softened, eggs, slightly beaten, sugar, flour, baking powder, lemon juice, powdered sugar, lemon juice

fresh orange juice, fresh lime juice, fresh lemon juice, chilled water, superfine sugar, orange slice, lime slice, lemon slice

baking powder, sunflower seeds, chopped coarsely, raisins (can sub golden , currants or cranberries), vanilla rice milk (or soy milk), salt, sunflower oil, unbleached white flour, flax seeds, poppy seeds, tahini, sugar, lemon , juice and zest of (1/4 cup juice)

carrots , preferably spring, extra virgin olive oil, fine grain sea salt, green chile, deveined and minced (serrano), lemon , zest and juice, cilantro, chopped, green pumpkin seeds, toasted (pepitas)