28 sun pound Recipes

sun-dried tomato, chopped, chicken broth, fresh mushrooms, sliced, green onions, chopped, garlic cloves, minced, chicken broth, olive oil, skinless chicken breasts, pounded flat, garlic cloves, minced, unflavored meat tenderizer, pepper, skim milk, cornstarch, dried basil, pasta, cooked

boneless skinless chicken breasts, pounded thin, red bell pepper, diced, garlic cloves, minced, sun-dried tomatoes, diced, thyme, feta cheese, crumbled finely, breadcrumbs (i use italian style ), olive oil, salt, pepper, toothpick (or butcher string), green onion, chopped (for garnish )

cold-pressed virgin olive oil, red bell pepper, seeded and roughly chopped, fresh chili pepper, seeded and finely chopped (or 1/2 tsp crushed red pepper flakes - more or less, to taste), garlic, finely chopped, flat anchovy fillets, drained and pounded in mortar and pestle (canned in oil), fresh ripe roma tomatoes, peeled,seeded,and roughly chopped (italian plum), sun-dried tomato packed in oil, drained and chopped, sliced seeded black olives (kalamata olives are ideal), capers, chopped parsley, fresh ground black pepper, freshly cooked spaghetti (i like spaghettini), parmigiano-reggiano cheese, freshly grated

extra-virgin olive oil, chicken breast cutlets, pounded to 1/4 inch thickness, all-purpose flour for dusting, garlic, chopped, shallot, chopped, chopped oil-packed sun-dried tomatoes, pancetta bacon, finely chopped, good quality dry sherry wine, chicken stock, egg yolks, heavy cream, brie cheese - rind removed, room temperature, salt and pepper to taste, chopped fresh parsley

feta cheese, coarsely pounded black pepper, garlic, peeled and chopped, sun-dried tomato, fresh rosemary, red chilies, chopped, extra virgin olive oil

chopped fresh mozzarella cheese, frozen chopped spinach, thawed and squeezed dry, ricotta cheese, oil packed sun dried tomatoe, finely chopped, egg, beaten, garlic clove, minced, pesto sauce (purchased refrigerated), coarse salt, divided, boneless skinless chicken breast halves, pounded to 3/8-inch thickness, olive oil, pepper

butter, olive oil, sweet onions, sliced into rings, garlic cloves, minced, flour, salt, fresh cracked pepper, garlic powder, chicken breasts, pounded and sliced into strips, chicken broth or 1/2 cup white wine, sliced sun-dried tomato packed in oil, oil , for browning if needed, chopped fresh thyme, chopped fresh parsley, fresh mushrooms (i used baby bellas and button), green peppercorn, capers, rinsed, sweet butter, fresh baby spinach, toasted pine nuts

milk, dried italian seasoned breadcrumbs, boneless skinless chicken breasts, pounded thin, salt and pepper, butter, olive oil, garlic clove, chicken broth, heavy whipping cream, sun-dried tomato, chopped, grated parmesan cheese, chopped fresh basil, black pepper

cake, white sugar, margarine, vegetable shortening (such as crisco ), all-purpose flour, citrus-flavored soda (such as sun drop), eggs, lemon extract, vanilla extract, glaze, confectioners sugar, margarine, melted, citrus-flavored soda (such as sun drop)

fresh spinach, unsalted butter, garlic clove, minced, salt and freshly ground pepper, drained oil-packed sun-dried tomatoes , thinly sliced lengthwise, boneless chicken breast halves, with skin, pounded to a 1/4-inch thickness, four 2 1/2 -by-1/2-inch sticks of italian fontina cheese, all-purpose flour, olive oil, chicken stock or canned low-sodium broth, fresh lemon juice

ground veal, fresh breadcrumbs made from crustless french bread, frozen chopped spinach, thawed, squeezed dry, drained oil-packed sun-dried tomatoes, chopped, eggs, chopped fresh marjoram, minced garlic, salt, ground black pepper, ground nutmeg, boneless veal breast , butterflied, pounded to 15 x 13-inch rectangle, olive oil, coarsely chopped onions, coarsely chopped carrots, coarsely chopped celery, dry red wine, chicken stock or canned low-salt chicken broth, diced tomatoes in juice

goat cheese, chicken breasts, boneless and skinless (pounded to 1/4-1/2 inch thick ), sun-dried tomato, chopped, chopped fresh basil, butter, olive oil, chicken broth

irvine spices cajun blackening spice, top round steak, cut into 8 pieces and pounded with a meat mallet, butter, onion, minced, all-purpose flour, hot chicken broth, grated parmesan, olive oil, sun-dried tomatoes packed in oil or if de-hydrated soaked in, warm water, chopped, dried ziti pasta, salt, freshly ground black pepper

poblano peppers, quartered and seeded , cut smaller if desired, boneless skinless chicken breast halves, pounded to a 1/4-inch thickness, salt & freshly ground black pepper, to taste, baby spinach, stems removed, shredded monterey jack cheese, sun-dried tomato packed in oil, drained and julienned, flour, olive oil

boneless skinless chicken breasts pounded very thin, crumbled feta cheese, toasted pine nuts, sun dried tomatoes packed in oil cut julienne, fresh cilantro chopped, fresh chopped garlic, fresh grated parmesan cheese, toasted pine nuts

green olives, pepperoncinis, chopped garlic, grated romano, sun dried tomatoes, butter, veal medallions, pounded thin, provolone, prosciutto, roasted red pepper, halved, egg, all-purpose flour, seasoned bread crumbs

chicken breast (pounded out flat ), sun chips (any flavor ), corn chips , tostitos, fat-free buttermilk, pasta sauce , ragu, pre-shredded mozzarella cheese

flour, boneless chicken breasts, 6 oz each, pounded to 1/4-inch thickness, olive oil, white wine, chicken broth, sun-dried tomato , julienned, fresh garlic, chopped, salt and pepper, fresh spinach, chopped