5 sun dried english muffin Recipes

olive oil, pre-washed spinach 9 oz, fat-free greek-style yogurt, sun-dried tomato pesto, vinegar, salt, eggs, whole grain english muffins, split and toasted, freshly ground black pepper

frozen turkey burgers or 4 fresh beef burgers, whole roasted red peppers, english muffins or 4 whole grain buns, kalamata olive tapenade (olive paste), mixed sprouts (optional), cottage cheese, sun-dried tomatoes packed in oil or 2 -3 reconstituted sun-dried tomatoes, chopped, garlic, chopped, cilantro, chopped, tabasco jalapeno sauce, salt and pepper

ground beef, soft sun-dried tomatoes, chopped, green onions, finely chopped, garlic, minced, green bell pepper, chopped, egg, bread crumbs, worcestershire sauce, hot pepper sauce (such as tabasco), salt and pepper to taste, vegetable oil, english muffins, split and toasted

onion, thinly sliced, olive oil, garlic cloves, finely minced, whole wheat english muffins, split, sun-dried tomato pesto (or sun dried tomato paste), fresh goat cheese