24 summer harvest Recipes

summer squash, unpeeled, sliced into thick rounds (crookneck), green zucchini, unpeeled, sliced into thick rounds, water, butter (or less , to taste*) or 1/4 cup margarine (or less, to taste*), lean ground beef, sweet onion, chopped (such vidalia, walla walla, or maui), eggs, miracle whip (light is ok) or 1/2 cup mayonnaise (light is ok), cheddar cheese, shredded, cooked hot white rice (i use jasmine or long grain), ritz cracker crumbs (or less to taste), salt and pepper

ground beef, onion, chopped, yellow summer squash, chopped, tomatoes, quartered, whole kernel corn, minced fresh oregano or 1 tsp dried oregano, salt, coarsely ground pepper

cubed eggplant, salt, chopped onion, green pepper, diced, garlic clove, minced, canola oil, diced zucchini, diced yellow summer squash, minced fresh parsley, minced fresh oregano, dill weed, pepper, tomato, chopped, grated parmesan cheese, hot cooked pasta , optional

macaroni, raw (ronzoni whole wheat pasta), broccoli floret, shrimp , precooked (bought frozen then thawed), tomato, chopped, spinach, chopped (bought frozen then thawed), red onion, chopped, salt (optional), italian salad dressing, bottled (lowfat or light ), red pepper flakes, hard-boiled egg, grated (white only )

zucchini, sliced about 1/2-inch thick, broccoli floret , chopped into bite sized pieces, cauliflower , chopped into bite sized pieces, onion, sliced into rings, mushroom, left whole so use small buttons, green beans (i usually leave mine whole, not cut up), baby carrots (if they re big ones, cut them in half lengthwise), red pepper, cut in long slices, garlic, minced, pepper, seasoning salt, olive oil

diced tomatoes with basil, garlic, and oregano, tomato paste, kosher salt, sugar, black pepper, skinless boneless chicken breast halves, italian-seasoned breadcrumbs, olive oil, diced (1/2-inch) summer squash, thick) slices onion, julienne-cut red bell pepper, chopped fresh parsley

potatoes, cut into 3/4 inch chunks (1lb), green beans, cubed cooked chicken breasts, celery, sliced, salad greens (optional), silken tofu, low-fat ranch dressing, salt, pepper

dry spicy salami, diced, onion, sliced, carrots, chopped, olive oil, beef broth, diced tomatoes with juice, cayenne pepper, salt, oregano, dried, marjoram, dried, summer savory, dried, green beans, trimmed, mushrooms, sliced, head cabbage, shredded, french bread, sliced, mozzarella cheese, shredded

quick broth, whole chicken (3 1/2 to 4 lb), cut into 10 pieces (plus neck), onion , chopped coarse, carrot , chopped coarse, rib celery , chopped coarse, bouquet garni, table salt, water, soup base, olive oil, onions , diced coarse, carrots , diced coarse, rib celery , diced coarse, garlic , minced, harvest soup, new potatoes , cut into 1/2-inch dice, tomatoes , peeled, seeded, and chopped coarse, summer savory, table salt, zucchini , cut into 1/4-inch dice, yellow squash , cut into 1/4-inch dice, ears corn , kernels cut from cob (1 1/2 cups), green beans , trimmed and cut into 1-inch lengths, elbow macaroni, chopped fresh parsley leaves, shredded fresh basil leaf, ground black pepper, basil pesto , purchased or home made

olive oil, onions, cut into wedges, garlic cloves, crushed, baking potatoes, peeled and cut into slices, red pepper, chopped, green pepper, chopped, yellow pepper, chopped, whole tomato, undrained, pepper , to taste, garlic salt , to taste

oats, dried apricot halves, diced, dried plum, diced, dried cranberries, golden raisin, orange zest, nonfat dry milk powder, water

organic ground dark turkey meat, organic low sodium chicken broth, undrained dark red kidney beans, zucchini, chopped with peel on, shredded carrot, chopped mushroom, israeli couscous, uncooked, ear of corn , on the cob kernels removed, chopped bermuda onion, garlic powder, fine sea salt, chili powder, paprika, crushed red pepper flakes

prepared crepes, olive oil, leek, thinly sliced white and pale green part only (about 1 ), red pepper, diced (about 1/2 cup), ear of corn , kernels removed (about 3/4 cup), zucchini, halved and sliced (about 1 1/2 cups), garlic cloves, minced, salt , to taste, pepper , to taste, splenda sugar substitute, mascarpone cheese, queso blanco, egg white, water, dried new mexico chile, roma tomato, diced, water, brewed coffee, olive oil, whole wheat flour, milk or 1/3 cup evaporated, salt , to taste, olive oil, whole wheat flour, milk or 3/4 cup evaporated, garlic powder, nutmeg, splenda sugar substitute, parmesan cheese, finely grated, white pepper , to taste, salt , to taste, fresh basil, minced

summer squash, sliced, zucchini, sliced, sweet onion, chopped, sweet red pepper, sliced thinly, head red cabbage or 1/2 head green cabbage, sliced into thin strips, garlic, chopped finely, dried basil, dried parsley, pepper, olive oil, enough to cover the bottom of your fry pan.

cauliflower, broken into small florets (about 4 cups), broccoli floret (about 3 cups), onion, chopped, garlic, minced, butter, tomatoes, chopped, dried basil, dried oregano, thyme (optional), salt and pepper, eggs, half-and-half, shredded swiss cheese, grated parmesan cheese

red bell pepper , cut into strips, yellow onion , cut into strips, zucchini, cut into rounds, grape tomatoes, halved, dried rosemary, chopped garlic, extra virgin olive oil, kosher salt, black pepper, dried basil, cumin, reynolds wrap foil

zucchini, bacon, cut into small pieces, onions, celery ribs, beef stock, garlic powder, salt, pepper

chicken broth, green beans, sliced onion, sliced zucchini, sliced summer squash, sliced carrot, sliced red bell pepper, sliced yellow bell pepper, whole kernel corn, garlic cloves, minced, dried basil, dried oregano, milk, salt and pepper