15 summer and barley Recipes

uncooked pearl barley, fresh corn kernels (about 2 ears ), diced seeded plum tomato (about 2 small), chopped green onions, chopped fresh flat-leaf parsley, kalamata olives, pitted and coarsely chopped, fresh lemon juice, olive oil, salt, freshly ground black pepper, garlic clove, minced, crumbled feta cheese

cold medium pearl cooked barley, shredded parmesan cheese, olive oil or 1/4 cup vegetable oil, lemon juice, amore concentrated pesto sauce, garlic clove, minced, kosher salt, pepper, tomatoes, halved, zucchini, chopped, summer squash, chopped, sliced black olives

olive oil, salt, balsamic vinegar, divided, yellow summer squash, quartered and cut into 1-inch slices, zucchini, quartered and cut into 1-inch slices, grape tomatoes, halved, brown sugar, honey, fresh thyme sprigs, fresh rosemary sprig, garlic powder, reduced-sodium chicken broth, quick-cooking barley, minced fresh basil or 2 tsp dried basil

pearl barley, water, olive oil, fresh lemon juice, fresh orange juice, grated gingerroot, dijon mustard, sea salt , to taste, ground pepper , to taste, ripe nectarines, halved and pitted, ripe peaches, halved and pitted, cubed cooked chicken breasts, julienned red onion, fresh cilantro, chopped

vegetable oil, minced onion, minced garlic, ground cumin, uncooked turkey breast slices, cut into 1/2-inch cubes, ground turkey, more) chicken stock or canned low-salt broth, pearl barley, chopped seeded jalapeno chilies, dried marjoram, dried summer savory, cannellini (white kidney beans) or great northern beans, rinsed, drained, garbanzo beans (chickpeas), rinsed, drained, several dashes of hot pepper sauce (such as tabasco), chopped green onions, grated cheddar cheese, sour cream

prep : 30 minutes, marinate : 4 hours, reduced-fat firm tofu, drained, reduced-fat italian salad dressing, yellow summer squash , halved lengthwise and cut into 2-inch pieces, orange and/or red sweet peppers, quartered and seeded, quinoa, quick-cooking barley, shredded sorrel or spinach, sorrel leaves (optional)

water, bouillon cubes (any flavor ) or 4 tsp instant bouillon granules (any flavor), quick-cooking barley, garbanzo beans or 1 (15 oz) can chickpeas, drained and rinsed, black beans, drained and rinsed, green onions, thinly sliced, honey mustard dressing

water, bouillon cubes or 4 tsp. granulated bouillon, any flavor, quick cooking barley, garbanzo beans or chickpeas, drained and rinsed, red kidney beans, drained and rinsed, black beans, drained and rinsed, green onions, thinly sliced, honey dijon salad dressing

water, salt, olive oil, divided, chopped yellow squash, chopped orange bell pepper, cut green beans, minced shallots, garlic cloves, minced, uncooked pearl barley, dry white wine, chopped seeded peeled tomato (about 2 medium), chopped fresh basil, crumbled goat cheese

chicken breast, chicken drumstick, fresh tomatoes, onions, minced garlic, chicken broth, mushrooms, chopped carrots, chopped celery, barley, brown rice, wild rice, dry oregano, dry parsley, dry rosemary, dry thyme, dry basil, marjoram, salt, pepper, sesame seeds, chicken bouillon, zucchinis, eggplant, okra, fresh basil

chicken broth, chicken breasts, diced, chicken-apple sausages, cut in half & sliced, carrots, sliced, stalks celery, sliced, onion, diced, pearl barley, potato gnocchi, salt, pepper, dried basil, summer savory, garlic powder, celery salt

onion, diced, stalks celery, diced, green pepper, diced, garlic cloves, minced, fresh chili peppers, seeded and chopped, habanero pepper, seeded and chopped, olive oil, chicken broth, chicken (your choice of cut), diced tomatoes with juice, black beans, old bay seasoning (found in the seafood section of grocery stores), barley, summer squash, sliced

beef brisket, cut into 1 inch cubes, pasta (small shells, elbow, or your choice ), pearl barley, red onions, diced, red onions, sliced, celery , center stalks, sliced 1/4 inch thick, and all leaves attached to small stalks, carrots, peeled, sliced, 1/4 inch thick, green cabbage, about 4 lb, coarsely shredded, fresh spinach, coarsely chopped, leaves only , discard the stems, fresh italian parsley, chopped fine (wide leaf ), garlic cloves, minced, fresh mushrooms, sliced, tomato juice, italian style cut green beans, drained and rinsed, diced tomatoes , do not drain, sea salt, coarse ground, fresh coarse ground black pepper , fresh tellicherry, granulated sugar (optional), whole turkish bay leaves, sweet basil, crushed, oregano, ground, thyme leaves, ground, rosemary, ground, summer savory, dried, sweet hungarian paprika, ground, chili powder, mild, beef bouillon cubes, butter, parmesan cheese, served on the side, worcestershire sauce, homemade beef stock, dry red wine, water , added as needed