499 sukha dal Recipes

split mung dal, rinsed, water, kosher salt, turmeric, mustard oil, fenugreek seeds (methi), mango powder (amchur), ground coriander, onion powder, garlic powder, cayenne pepper, garam masala

split lentils or 1 cup dal, picked and rinsed, water, salt (or to taste), turmeric, ground coriander, cayenne pepper, garlic cloves, minced, onion, finely chopped (or shallots as sub), mustard oil or 1 tbsp ghee, black onion seeds (optional), garam masala (add at end of cooking), sliced serrano chili (garnish ), chopped fresh cilantro (garnish )

dried yellow split peas (moong dal), tomatoes (diced ), garlic cloves (lasan, finely chopped), fresh gingerroot (adrak, grated), jalepeno chili pepper (diced ), dried red chili pepper, fresh cilantro (hara dhania, chopped) or 1/4 cup coriander leaves (hara dhania, chopped), cumin seed (zeera), ground turmeric (haldi), salt (to taste), asafetida powder (heeng), lemon juice, water, vegetable oil

masoor dal, water, oil, black mustard seeds, hing, curry leaves, roughly chopped tomato, minced serrano chilies, chopped fresh spinach, turmeric, ground cumin, ground coriander, salt , as needed, lemon juice, chopped cilantro, for garnish

split pigeon pea lentils (toor dal), fresh curry leaves, roma tomato, diced, black mustard seeds, cumin seed, turmeric powder, garam masala, coriander powder, red chili powder, table salt, ghee (clarified butter), water, fresh cilantro leaves, chopped, fresh juice from half lemon, asafetida powder

basmati rice (washed well & drained ), chana lentils (chana dal), onion (thinly sliced ), peppercorn (saabut kaali mirch), loung ), cinnamon stick (dal cheeni, 2 inches), bay leaves (tezz pattay), black cardamom pods (bari kaali ilaichi), black cumin seeds (kaala zeera), red chili powder (pisi lal mirch, or to taste), salt (to taste), oil, water

split mung dal, without skins, water, turmeric, ground coriander (or you can use ground cumin), shredded fresh gingerroot, serrano chilies, finely diced, vine ripened tomatoes, finely diced, salt, cumin seeds , and or 1 tsp fennel seeds, black or 1 tsp yellow mustard seeds, depending on your taste and mood, butter or ghee, cilantro (to garnish )

toor dal, roma tomatoes, diced, green chili peppers, chopped (called thai chile), turmeric, oil, mustard seeds, cumin seed, dried red chilies , torn up (sold as oriental chiles), asafetida powder, curry leaves , torn

toor dal, red lentil (masoor), water, tomato, chopped, salt, turmeric powder, canola oil, black mustard seeds, cumin seed, serrano pepper , slit, dried red chilies, broken into half, curry leaves, garlic cloves, finely chopped, cumin powder, cilantro, chopped, salt , to taste

mung dal, with skin, chopped green chilies, chopped fenugreek leaves (methi), gram flour (besan), asafetida powder, bicarbonate of soda, sugar (optional), oil, salt

split red lentils (masoor dal), water, ground turmeric, vegetable oil, cumin seed, garlic cloves, peeled and finely chopped, onion, peeled and cut into fine slices, cabbage, cored and finely shredded, hot green chili pepper, seeded and finely sliced, salt, tomato, peeled (or not ), fresh ginger, peeled and finely grated

split garbanzo beans (chana dal), oil, indian bitter melons, tomatoes, preferably ripe, onions, sliced, green chilies, ginger garlic paste

skinless chicken, dried yellow split peas (moong dal), onion, sliced, tomatoes, chopped, green chilies, garlic cloves (peeled ), gingerroot, minced, garam masala, cumin powder, coriander powder, chili powder, turmeric powder, salt, oil

mung dal (small yellow lentils), uncooked rice (jasmine or basmati work best), green chilies (chopped ), ginger (peeled and chopped ), curry leaves (optional), asafetida powder (hing), salt, vegetable oil , to make dosas, cilantro, leaves (coriander, chopped fine), fresh coconut (optional) or 2 tbsp coconut flakes (optional), onion (chopped ) (optional)

black gram flour (urad dal), cumin seed, ajwain, bicarbonate of soda, salt, oil

toor dal (see pigeon pea paste (aka arhar dal or toovar dal) #483388), peanut oil or 2 tbsp canola oil, ground asafetida powder (generous pinch) or 1 garlic clove (finely chopped, less authentic, and added after the cumin seeds and stirred once or twice before add), whole cumin seed, ripe tomatoes, peeled and finely chopped, ground turmeric, fresh hot green chili, finely chopped (do not remove seeds), chopped fresh cilantro or 4 tbsp fresh coriander, salt, water , to cook tomatoes, water , for final cooking with lemon juice, fresh lemon juice, water, salt, chapati pasta (made from dough from indian griddle flatbreads (chapatis) #483402) or 3/4 lb fettuccine (less authentic), peanut oil or 3 tbsp canola oil, whole brown mustard seeds or 1/2 tsp yellow mustard seeds, whole hot red chili pepper, crumbled, salt

channa dal, cleaned, washed , soaked in water and drained, turmeric powder, red chili powder, salt, water, garlic cloves, peeled, washed and finely chopped, green chilies, washed and chopped, fresh ginger, peeled, washed and finely chopped, onions, peeled, washed and finely chopped, onion, peeled, washed and finely chopped, oil, cumin seeds, tomato, washed, peeled and chopped into 1 inch sized cubes, tomato, washed, peeled and chopped into 1 inch sized cubes, white pumpkin, washed, peeled, de-seeded and diced into cubes (we call it doodhi in hindi, you should have about 1 1/2 cups of pumpkin chopped into cubes) (optional), dried kasuri methi , crumbled between your palms

yellow split peas , soaked overnight, drained and rinsed (chana dal), clarified butter or 2 tbsp vegetable oil, onions, finely chopped, stalks celery, peeled and thinly sliced, garlic cloves, minced, minced gingerroot, curry powder, salt, black pepper, ground nutmeg, vegetable broth or 3 cups water, potatoes, peeled and cut into 1/2-inch cubes, cauliflower, cut into florets or 4 cups frozen cauliflower, thawed, clarified butter or 2 tbsp vegetable oil, french shallots, thinly sliced or 8 green onions, white part only thinly sliced, chopped chili pepper, chopped cilantro, balsamic vinegar or 2 tbsp lemon juice