155 sugar pumpkin pancakes Recipes

oatmeal, egg whites, scrambled (or 1/2 cup eggbeaters), scoop vanilla protein powder, baking soda, pumpkin pie spice, sweet-n-low brown sugar

all-purpose flour, pecans, toasted and chopped, baking powder, pumpkin pie spice, salt, milk , fat-free is fine, dark brown sugar, canola oil, vanilla, eggs, lightly beaten, sweet potatoes, drained and mashed (3/4 cup)

all-purpose flour, chopped pecans, toasted and divided, baking powder, pumpkin pie spice, salt, nonfat milk, dark brown sugar, vegetable oil, vanilla extract, eggs, lightly beaten, sweet potatoes (about 3/4 cup) or 1 (16 oz) can yams, drained and mashed (about 3/4 cup)

whole wheat flour, oats, sugar, baking powder, pumpkin pie spice, egg, milk, mashed banana, canola oil

all-purpose flour, chopped pecans, toasted and divided, baking powder, pumpkin-pie spice, salt, fat-free milk, dark brown sugar, vegetable oil, vanilla extract, eggs, lightly beaten, sweet potatoes or yams, drained and mashed (about 3/4 cup)

oatmeal, scrambled egg whites or 1/2 cup egg beaters egg substitute, vanilla protein powder (1 scoop), baking soda, pumpkin pie spice, brown sweet n low, sugar free hot spiced cider mix , opt (use only 1/2 packet for flavor)

oatmeal, ground (measure before grinding in a food processor), baking soda, salt, splenda sugar substitute, pumpkin pie spice (or combination of other sweet spices you like), eggs, cottage cheese, milk, vanilla

apples, peeled and thinly sliced, butter, cubed, sugar, ground cinnamon, vanilla extract, king arthur unbleached all-purpose flour, baking powder, pumpkin pie spice, baking soda, salt, eggs, lightly beaten, milk, molasses, canola oil

white whole wheat flour or 2 cups robin hood nutri flour blend or 2 cups all-purpose flour, baking soda, cinnamon , to taste, pumpkin pie spice , to taste, ripe and large banana, mashed, nonfat plain yogurt, skim milk, brown sugar, canola oil, eggs, lightly beaten, vanilla extract, splash banana flavoring (banana extract), banana, chopped

eggs , organic free-range, vegetable oil, light brown sugar , packed, plain yogurt, vanilla extract, ground cinnamon, pumpkin pie spice (or a mix of nutmeg, cloves, ginger and allspice), pamelas ultimate baking and pancake mix, sweetened flaked coconut, carrots, shredded (about 4), golden raisin, pecans, toasted & chopped (or walnuts), cream cheese, softened, butter, softened, vanilla extract, powdered sugar (more , if needed), lemon juice (lime or orange)

whole wheat pastry flour, cornmeal, light brown sugar , packed, baking powder, baking soda, salt, ground cinnamon, unsalted sunflower seeds, raw and shelled, unsalted pumpkin seeds, raw and shelled, flax seeds, whole, buttermilk, eggs, lightly beaten, unsalted butter, melted

quick oats, raw pumpkin seeds, blanched slivered almond, cinnamon, sea salt, sugar free pancake syrup (mrs. butterworth s), cheerios, crispy rice cereal, dried blueberries, dried cranberries

eggs, slightly beaten, commercial store-bought eggnog (store-bought eggnog is recommended), cinnamon (can increase to 1-1/2 tsp), pumpkin pie spice, sugar (adjust amount to taste) (optional), day-old french bread, sugar, pancake syrup (of choice)