286 sugar points Recipes

olive oil, vidalia onions (about 1 cup) or 1/2 other sweet onion, coarsely chopped (about 1 cup), sugar, salt, coarsely chopped spinach or 1/2 cup arugula leaf, part-skim ricotta cheese, freshly grated parmesan cheese, chopped fresh basil or 2 tsp dried basil, prebaked pizza crusts (such as boboli)

fiber 1 cereal, land o lakes whipped light butter, melted, sugar-free jello, cool whip free, sliced strawberry (to garnish ) (optional)

splenda sugar substitute, unsweetened cocoa powder, cornflour (cornstarch), salt, skim milk, vanilla essence

dry red wine, orange juice, pineapple tidbits, apple, cored and cubed, sugar, fresh lime juice, club soda, cold

pumpkin, sugar-free vanilla pudding mix, water, pumpkin pie spice, graham cracker crust, egg whites

onions (diced ), celery (diced ), garlic (minced ), nappa cabbage (sliced and chopped ), sliced mushrooms, mixed vegetables (frozen , i use the 1 that had the lima beans added to it), fire roasted tomatoes (hunts makes these and that would be 2 cans), vegetable stock, bay leaves, thyme (fresh or dried ), oregano, allspice, salt and pepper to taste, sugar (i used 1 packet of splenda), vinegar

cake flour, cornstarch, salt, egg whites, sugar , sifted, cream of tartar, unsalted butter, melted, vanilla extract, ground walnuts (optional) or 1/4 cup hazelnuts (optional), grated citrus zest (optional), almond extract (optional)

flour, cocoa, baking soda, reduced fat margarine (40%oil), sugar, skim milk, vinegar, vanilla

eggs, sugar, eggnog, butter (melted ), nutmeg, rum extract, vanilla extract, all-purpose flour, baking powder

non-fat vanilla frozen yogurt, slightly softened, jell-o sugar-free instant chocolate pudding mix, chunky peanut butter, cool whip free, grape-nuts cereal, light chocolate syrup

pretzel twists (about 2 cups), sugar, reduced-calorie margarine, frozen limeade concentrate, slightly thawed, light vanilla ice cream, tequila , about 3 tbsp, orange-flavored liqueur , about 1 tsp, lime zest

seedless watermelon, chopped, seedless cucumber, chopped, scallion, chopped, yellow sweet pepper, chopped, jalapeno pepper, seeded, finely minced, cilantro, fresh, chopped, fresh mint leaves, chopped, sugar, olive oil, fresh lime juice

non-fat vanilla yogurt, unsweetened pineapple (undrained ), sugar-free instant pistachio pudding

cocoa powder, instant malted milk powder, instant coffee, splenda sugar substitute, light vanilla soymilk, coffee-mate fat-free liquid creamer, water, cold water

all-purpose flour, unsweetened dutch-processed cocoa powder, baking powder, salt, unsalted butter, sugar, egg, beaten, vanilla extract, water, egg whites

tomatoes, halved, onions, unpeeled, garlic cloves, unpeeled, chipotle chile in adobo, pureed canned, corn oil, zucchini, diced (1/2-inch dice ), corn kernels, fresh or 1 cup frozen corn, salt, granulated sugar, fresh cilantro, minced or 1 tbsp flat leaf parsley

jello fat free sugar-free instant vanilla pudding mix, libby canned pumpkin, cool whip free, pumpkin pie spice, cinnamon

eggs, skim milk, breadcrumbs, italian-seasoned, eggplants, unpeeled and cut into 1/4 in. slices, extra virgin olive oil, onion, finely chopped, garlic cloves, minced, crushed tomatoes, diced tomatoes, dry red wine, minced fresh basil or 2 tsp dried basil, salt, fresh ground pepper, sugar, part-skim shredded mozzarella cheese, grated parmesan cheese