154 sugar hot splenda Recipes

whole milk, vanilla bean , split lengthwise, good-quality white chocolate, chopped (such as lindt or baker s), brandy (or extract to taste), vanilla extract, hot strong fresh-brewed coffee, sugar or splenda substitute, as and if desired, unsweetened cocoa powder

nonfat dry milk powder, vanilla protein powder, dutch process cocoa (european style ), salt, equal sugar substitute or 8 packets splenda sugar substitute

cocoa, sugar or 1 tbsp splenda substitute, milk or 8 oz half-and-half cream, marshmallow

skim milk, unsweetened cocoa powder, splenda sugar substitute

lemon juice, white wine vinegar, salt, sugar (substitute splenda for diabetics), dijon mustard or 1/8 tsp mild mustard or 1/8 tsp hot english mustard, your choice, ground black pepper

light soy sauce, rice vinegar, drops hot pepper sauce (to taste), chopped fresh ginger (or 1 tsp. ground ginger), green onion, sliced, chicken , vegetables, skinless chicken breast , cut into bite-sized pieces, sliced cabbage, celery, sliced, dry-roasted salted peanuts, canola oil, reduced-sodium fat-free chicken broth, light soy sauce, sugar substitute (splenda ), rice vinegar, uncooked white rice , cooked according to package directions (but prepared without fat or salt)

coffee, nonfat milk (can use more if desired) or 3/4 cup soymilk (can use more if desired), sugar substitute (splenda ), hot cocoa (diet 25 calories ), peppermint extract (optional) or 1/4 tsp raspberry extract (optional), ice

brewed coffee, hot, irish cream, vanilla extract, cream (optional), sugar (or splenda )

english cucumbers, sliced very thin, salt, onion, sliced very thin, fresh red bell pepper, sliced very thin (don tsp use green bell pepper), mirin, soy sauce, rice wine vinegar, sugar (honey, splenda, or jam will also work), sesame oil, mongolian hot oil (or just add a pinch of crushed red pepper flakes), cayenne pepper, black pepper, sesame seeds

very hot strong brewed coffee, sugar (or splenda ), grated orange zest, vanilla extract, lightly sweetened whipped cream, for garnish (optional)

low-fat milk, cocoa powder , ghirardelli, salt, splenda sugar substitute

low-fat milk, water, cocoa powder (hershey s), splenda sugar substitute (two packets), cinnamon (optional)

all-purpose flour, malt-o-meal original hot cereal, splenda sugar substitute, milk, vegetable oil, egg, baking powder, salt, vanilla

sliced smoked sausage or 1 lb kielbasa, onion, chopped, celery rib, sliced, diced tomatoes, tomato juice, salt (or to taste), ground cayenne pepper, splenda sugar substitute (or 1 tsp sugar), fresh minced garlic, head cabbage, chopped

couscous (about 1 lb), water, sugar (or splenda ), vegetable oil (or i like to use butter!), chopped toasted mixed nuts (such as walnuts, blanched almonds, hazelnuts, pistachios and pine nuts), pitted dates, cut into pieces (can use dried cherries , raisins, cranberries, or apricots!), milk, hot, sugar

cocoa powder, light vanilla soymilk, sugar-free syrup (white chocolate or vanilla), sugar-free chocolate syrup, splenda sugar substitute, ice cubes

noodles (asian-style soba ) cooked and drained, low-sodium soy sauce, sugar (or splenda ), garlic minced, rice vinegar, dark sesame oil, canola oil, whole green onions sliced thin, creamy peanut butter (or asian-style peanut sauce), whole pre-cooked rotisserie chicken (optional) shredded, whole red bell pepper (optional) sliced thin and sauteed separately, sesame seeds (optional) toasted, fresh ginger (optional) chopped, peeled, red pepper flakes or a tsp of hot chili oil

beaten eggs, sugar (can sub for splenda for diabetic), coleman dry mustard, apple cider vinegar