133 sugar free free free dressing Recipes

skinless chicken pieces (if using chicken breasts, i cut them in half), sugar-free apricot jam (of course you can use regular apricot jam), fat-free french dressing (again , you can use regular french dressing), dry onion soup mix, cornstarch, chicken broth

old points : 6 pt points+: 7 pt, calories: 259 fat: 12.3 g protein : 10.1 g carb: 29 g fiber: 2.9 g sugar: 1.4 g, sodium: 590.5 mg (without salt), if you make the homemade low-fat buttermilk ranch ad 1 point plus or 52 calories ., potatoes (2/3 lb total), yukon gold or russet, washed and dried (skin on), olive oil, smoked paprika, chili powder, onion powder, garlic powder, cumin, coarse salt and fresh cracked pepper, center cut bacon, cooked & finely chopped, sharp shredded cheddar cheese, diced scallions, sliced pickled jalapeno (jarred on canned ), low-fat buttermilk ranch dressing, old points : 1 pts points+: 1 pts, calories: 52.3 fat: 2.0 g carbs : 5.5 g fiber: 0.0 g protein: 3.4 g sugar: 3.7 g, sodium: 288.8 mg, fat free sour cream, fat free greek yogurt, light mayonnaise, garlic powder, onion powder, chopped fresh chives, chopped fresh parsley, salt, freshly ground pepper, white balsamic vinegar, low fat buttermilk

unsweetened crushed pineapple, tart apples, diced, shredded carrots, raisins, flaked coconut, fat-free reduced-sugar vanilla yogurt, fat-free plain yogurt, reduced-fat mayonnaise or salad dressing, lemon juice

chicken wings, washed and patted dry, good quality italian salad dressing (the oily kind, not fat-free), soy sauce, good seasonings italian salad dressing mix, crushed red pepper flakes (optional), brown sugar, less to taste

teriyaki sauce, pineapple juice, brown sugar, vinegar, garlic powder, worcestershire sauce, italian salad dressing (i use fat free), boneless chicken breast, cooked rice (4 servings), crushed pineapple, cashew pieces, various cooked vegetables, your choice

chipotle chiles in adobo, chopped well (use sauce seeds and all), sugar-free orange marmalade (any flavor jam or jelly will work), apple cider vinegar, honey, garlic cloves, minced, ginger, minced, ground cumin, chicken wings, salt and black pepper, to taste, brown sugar, honey, additional for drizzling, ranch dressing, for the table

chinese cabbage, shredded (wombok), spring onion, chopped, fried egg noodles (i use chang s), almonds, toasted, sliced celery (about 2-3 stalks ), sesame seeds, toasted, fat-free french dressing, soy sauce, brown sugar, sesame oil (optional)

cider vinegar, sugar, olive oil, caraway seeds, angel hair slaw, reduced-calorie whole wheat hot dog buns, meatless fat-free franks (such as smart dogs), shredded reduced-fat swiss cheese, reduced-fat thousand island dressing

boneless skinless chicken breasts, onion soup mix, sugar-free orange marmalade (or regular), russian salad dressing

frozen beef ravioli, dry bread crumbs, salt-free italian herb seasoning, reduced-fat italian salad dressing, diced tomatoes, undrained, green pepper, quartered, red onion, quartered, minced fresh oregano or 1 tsp dried oregano, minced fresh basil or 1 tsp dried basil, garlic clove, minced, balsamic vinegar, salt, sugar

vegetable oil, curry powder, sour cream (low-fat or fat-free is fine), salad dressing (e.g. miracle whip, low-fat is also fine here), lime juice, granulated sugar, salt, black pepper, chicken, cooked and cubed (white meat is best), celery, diced, red grapes, halved, almonds, toasted, flaked coconut, toasted (optional)

vegetable oil cooking spray, sugar-free apricot jam, catalina dressing or 1/2 cup russian salad dressing, reduced-fat mayonnaise, dehydrated onion soup mix, skinless chicken breast halves or 1 lb chicken thigh

chicken breasts, fat-free french dressing, sugar-free apricot jam, onions, dried parsley

fat-free mayonnaise, sweet relish, sugar substitute, paprika, fat-free french dressing, white vinegar, lemon juice, ground chicken, salt and pepper, hamburger buns with sesame seeds, lettuce (for four sandwiches)

cabbage, chopped (or use prepared mix ), sharp cheddar cheese, cubed, mexicorn, drained, black olives, sliced, vinegar, sugar, mayo or salad dressing (fat free works great), prepared mustard, celery seed

shredded cabbage, shredded red cabbage, shredded carrot, chopped green pepper, chopped sweet red pepper, chopped onion, minced fresh parsley, vinegar, oil-free italian dressing, splenda sugar substitute, salt, pepper

cut green beans, rinsed and drained, cut wax beans, rinsed and drained, red kidney beans, rinsed and drained, chopped onion, chopped green bell pepper, kraft fat free italian dressing, sugar of splenda (or to taste)

boneless chicken breast, cubed, bay leaf, low salt light soy sauce, apple cider vinegar, sugar-free pineapple juice, balsamic dressing (crema di balsamico), generous pinch of freshly cracked black pepper, generous pinch brown sugar, salt, garlic cloves, crashed, onion, finely diced, olive oil (or none )