227 sugar free fat free hot Recipes

hot coffee, freshly brewed, maple flavoring (or more to taste), fat-free evaporated milk (or to taste), splenda sugar substitute (or to taste), cinnamon sticks (optional)

fat-free low-sodium chicken broth, bone-in skinless chicken breast halves (about 2 1/4 lb, to save even more time i use skinless, boneless chicken), onion, chopped, celery ribs, chopped, frozen white corn, frozen baby lima beans, crushed tomatoes, ketchup, chopped country ham, sugar (i use splenda ), red wine vinegar, worcestershire sauce, hot sauce, dried marjoram

fat-free caesar salad dressing, white wine, oregano, paprika, rosemary, thyme, black pepper, basil, cayenne pepper, garlic, chopped fine, onion, chopped fine, worcestershire sauce, hot sauce, low sodium chicken broth, sugar, vermicelli, fresh parmesan cheese, peeled raw frozen shrimp

fat-free low-sodium chicken broth, brown sugar, salt, tomato paste, crushed red pepper flakes, fresh ground black pepper, light coconut milk, butternut squash, 3/4-inch cubes, red bell pepper , julienned, shrimp, peeled, deveined and halved lengthwise, hot cooked basmati rice, fresh lime juice, minced fresh cilantro

low-fat milk, fat-free sugar-free hot cocoa mix (swiss miss), sugar-free raspberry flavored syrup (torani), brewed coffee, hot (strong )

reduced-fat yellow cake mix, baking soda, water, baking fat replacement (smucker s baking healthy), egg whites, cold fat-free milk, sugar-free instant vanilla pudding mix, vanilla extract, unsweetened raspberries, divided, fat-free hot fudge ice cream topping, light corn syrup

cool whip free, thawed, hot powdered cocoa mix , from a 25-calorie packet (like swiss miss diet or nestl fat free), sugar-free french vanilla powdered coffee creamer (like the kind by coffee-mate), light vanilla soymilk, jell-o sugar-free instant vanilla pudding mix, fat-free vanilla ice cream, crushed ice or 8 -12 ice cubes, rainbow candy sprinkles (or more )

shortening, eggs, separated, vanilla extract, sugar, divided, baking cocoa, salt, cold fat-free milk, instant white chocolate pudding mix or 2 packages (3.4 ounces) instant vanilla pudding mix, fat-free caramel ice cream topping, divided, chopped walnuts, divided, fat-free hot fudge ice cream topping, warmed

fat-free milk, o-shaped sweetened oat -and-wheat bran cereal, granny smith apple, peeled and diced, uncooked oat bran hot cereal, golden raisins, dark brown sugar, egg substitute, baking powder, ground cinnamon, ground nutmeg, applesauce, vegetable cooking spray

cocoa (preferably dutch processed), low-fat milk, instant coffee granules

fat-free , less-sodium chicken broth, cornstarch, reduced-sodium soy sauce, sugar, ground ginger, garlic powder, dried crushed red pepper, vegetable oil, divided, shrimp, peeled and deveined, onion, cut into 8 wedges, red bell pepper , cut into 1-inch pieces, broccoli florets, hot cooked long-grain rice

fat-free , less-sodium chicken broth, oyster sauce (such as kame), low-sodium soy sauce, sake (rice wine), sugar, cornstarch, toasted or regular sesame oil, vegetable oil, chopped green onions, minced garlic, minced fresh ginger, cremini mushrooms, quartered (about 3/4 lb), shiitake mushroom caps, halved (about 3/4 lb), oyster mushroom caps, halved (about 1 lb), sake (rice wine), hot cooked basmati rice

fat-free , less-sodium chicken broth, brown sugar, kosher salt, tomato paste, crushed red pepper, freshly ground black pepper, light coconut milk, butternut squash cubed and peeled (3/4-inch), julienne-cut red bell pepper (1 x 1/4-inch), shrimp, peeled, deveined , and halved lengthwise, hot cooked basmati rice, fresh lemon juice, freshly minced cilantro

semisweet mini chocolate chips, fat-free liquid creamer (like coffee-mate fat free original), light butter, whipped kind (or light buttery spread like brummel & brown), sugar-free chocolate pudding (about 1/2 of 1), semisweet mini chocolate chips, fat-free sugar-free hot cocoa mix, 25-calorie packet, boiling water, cold water, chocolate cake mix (1/4 of an 18.25-oz. box), liquid egg substitute (like egg beaters original), salt

all-purpose flour, sugar, chilled butter or stick margarine, cut into small pieces, ice water, dutch process cocoa, fat-free hot fudge topping, reduced-fat milk, fat-free cream cheese, softened, less-fat cream cheese, softened, sugar, all-purpose flour, vanilla extract, coconut extract, eggs, egg whites, fat-free caramel sundae topping, chopped pecans, toasted, flaked sweetened coconut, toasted

reduced-fat brownie mix (13-inch x 9-inch pan size), fat-free milk, sugar-free instant chocolate pudding mix, fat-free hot fudge ice cream topping, semisweet chocolate chips, divided, frozen fat-free whipped topping, thawed, divided

all-purpose flour, brown sugar, chilled light stick butter, fat-free hot fudge topping, style fat-free cream cheese, sugar, egg, reduced-fat creamy peanut butter, fat-free milk, vanilla extract

thick) fresh pineapple slices, fat-free , sugar-free hot fudge topping (such as smucker s), vanilla fat-free frozen yogurt, dark rum, flaked sweetened coconut, toasted