54 sugar chocolate milk shakes Recipes

unjury chocolate protein powder (2 scoops), skim milk, frozen into cubes, skim milk, peanut butter, sugar substitute (1 packet)

skim milk, peanut butter, sugar free chocolate syrup, chocolate protein powder, cube ice

milk, vanilla ice cream, softened, ripe banana, cut into chunks, whole graham cracker, broken into large pieces, peanut butter, chocolate syrup, cinnamon-sugar , optional

skim milk, cold , use what you like low-fat, dairy free, skim, etc, chocolate syrup , sugar free, cherries, use frozen , large black cherries, no sugar added, i found mine at costco, dark chocolate shavings

coffee , brewed at double strength, milk, splenda sugar substitute, sugar-free chocolate syrup, sugar-free vanilla ice cream, light cream (i used canned whipped cream), sugar-free chocolate syrup

water or 8 -12 oz skim milk, scoops chocolate whey protein powder, sugar-free instant chocolate pudding mix (dry ), splenda sugar substitute (optional), peanut butter (low fat , low sugar, or regular)

warm water, cocoa, sugar, milk, chocolate or 2 cups vanilla ice cream

milk, scoops chocolate ice cream, ice, caramel, paula deen s cinnamon scented lb cake, cut 3/4-inches thick , recipe follows, chocolate syrup , for glasses, cream, for topping, macadamia nuts, crushed, nonstick baking spray with flour, butter, softened, brown sugar, granulated sugar, eggs, all-purpose flour, baking powder, ground cinnamon, salt, milk

sugar-free white chocolate pudding mix, sugar-free instant chocolate pudding mix, sugar-free peanut butter, skim milk or 1 cup 1% low-fat milk, ice, vanilla protein powder (just says protein powder) or 2 -4 tbsp unflavored protein powder (just says protein powder)

frozen dark sweet cherries, skim milk, vanilla, splenda sugar substitute, to taste (i use 3-5 packets for sweet ), sugar-free vanilla ice cream, club soda (depending on how thick you like it) or 1/2-1 cup seltzer water, chilled (depending on how thick you like it), sugar-free chocolate syrup , additional to drizzle, cool whip lite or 1 -2 tsp whipped cream, to top

sugar-free cheesecake pudding mix, sugar-free white chocolate pudding mix, skim milk or 1 cup 1% low-fat milk, ice, vanilla protein powder or 2 -4 tbsp unflavored protein powder

milk, creamy peanut butter, vanilla ice cream, no-sugar-added grape juice, grape jelly, cream and/or shaved chocolate, for topping (optional)

vanilla ice cream, low-fat milk, nestle nesquik instant chocolate drink mix (for chocolate shake), strawberry-flavor nestle nesquik powder (for strawberry shake), sugar (for vanilla shake)

skim milk, no-sugar-added hot chocolate mix (1 packet), chocolate protein powder (1 scoop), ice cubes (or 1/2 - 1 cup crushed ice)

ice, crushed, powdered peanut butter (with premium chocolate), xanthan gum (key ingredient! this gives the creamy texture that makes it like a frosty instead of icy texture), unsweetened almond milk (regular or vanilla, your preference), chocolate protein powder (i use 1 scoop jay robb s egg white protein powder), splenda sugar substitute

cold nonfat milk, sugar-free instant chocolate pudding mix, ice cube, drops mint extract (optional) or 3 drops rum extract (optional)

cold skim milk, instant chocolate pudding mix (use sugar-free if desired), non-fat vanilla frozen yogurt

skim milk, scoop body fortress cookies n creme whey protein powder, sugar-free chocolate pudding mix, splenda sugar substitute, davinci sugar free kahlua syrup