34323 sudanese yogurt dip Recipes

potatoes, tumeric, cumin, salt to taste, oil to fry, yogurt dip, lime, yogurt, fresh cilantro, green chillie, garlic, ginger

plain yogurt, garlic, salt, fresh dill, chopped, fresh parsley, chopped, cream cheese, softened (optional), mint leaves, for garnish

plain yogurt, english hothouse cucumber, unpeeled , halved lengthwise, seeded, grated, coarse salt, sour cream, fresh lemon juice, minced fresh dill, garlic clove, minced, pita breads , cut horizontally in half, then cut into wedges, olive oil

seedless cucumber (or regular cucumber that has been seeded), plain yogurt, low-fat sour cream, lemon juice, all purpose greek seasoning , plus, all purpose greek seasoning, divided (store bought or homemade ), salt & freshly ground black pepper, whole grain pita

vanilla extract, reduced-fat peanut butter, non-fat vanilla yogurt

vanilla yogurt , organic if possible, honey (to taste), cinnamon

parsnip, peeled ,cut into chips (apprx 2 x1/2 pieces), vegetable oil, cumin, coriander, salt and pepper, nonfat yogurt, curry powder or 1/4 tsp curry paste, chives, chopped

nonfat yogurt - greek style, cucumber, shredded and squeezed dry, garlic, dill weed, lemon juice, olive oil

chickpeas, garlic cloves, crushed, jalepeno pepper, seeded and finely sliced, ground coriander, ground cumin, fresh mint, chopped, fresh parsley, chopped, scallions, finely chopped, eggbeaters, sesame seeds, olive oil, salt, pepper, tahini, plain yogurt, cayenne pepper, fresh mint, chopped, scallion, finely sliced

vanilla yogurt, honey, ground cinnamon, assorted fresh fruit (such as apples, bananas, pineapple and/or strawberries), cut into wedges or bite-size pieces

plain nonfat yogurt (scant 2 cups), ground cumin, avocado, peeled, halved, pitted, coarsely chopped, chopped fresh cilantro, minced jalapeno, garlic clove, minced

plain yogurt, fresh jalapeno chilies, coriander seeds, fennel seeds, cumin seeds, water, shallots, vegetable oil, fresh mint leaves, fresh flat-leafed parsley leaves, dry-roasted peanuts, grated fresh lime zest, fresh lime juice, potato chips, assorted raw vegetables such as cherry tomatoes , trimmed radishes, cucumber spears, celery sticks

zucchini (about 3/4 lb total ), garlic clove, salt, plain yogurt, mayonnaise, minced fresh mint leaves, fresh lemon juice, tomato-rubbed bruschetta

minced onion, garlic clove, minced, olive oil, dried mint, crumbled, salt, ground allspice, a pinch cinnamon, ground lamb (10% fat), fine fresh bread crumbs, egg, beaten lightly, dried currants, black sesame seeds, white sesame seeds, toasted lightly, plain yogurt, fresh mint leaves, chopped, salt , or to taste

strawberry, hulled and sliced, ripe kiwi, peeled and sliced, fresh raspberry, ripe star fruit , sliced cross wise, ripe papaya, peeled and thinly sliced (may substitute pineapple for any of the fruits if desired), vanilla yogurt, reduced-fat cream cheese (softened ), honey, cinnamon, fresh lemon juice, grated fresh lemon rind