445 substitute for half and half Recipes

water, organic cane sugar, arrowroot, fresh strawberries, rinsed, tops removed and sliced in half, flour, baking powder, oats, brown sugar, kosher salt, tablepoons (1/2 stick) organic butter, cooking instructions, preheat oven to 400 degrees f; butter a medium-size baking dish and set aside., in small saucepan , whisk together water, sugar and arrowroot over medium heat until sugar dissolves and sauce thickens., add strawberries and coat well. simmer on low heat until berries soften slightly, about 3 minutes. pour berry mixture into baking dish., make cobbler topping : sift flour, baking powder, oats, brown sugar and salt together in a medium bowl., spoon cobbler mixture over strawberries. bake in oven for 40-45 minutes, until topping crusts over and gets firm., substitution, f you don tsp have arrowroot on hand , substitute 2-1/4 tsp of corn starch., tips & tricks, worry if the strawberry mixture starts to bubble over and coat the cobbler while it s in the oven; the syrup will give the topping added flavor., preparation time : 10 minutes, cooking time : 50 minutes, ready in: 60 minutes

quick oats, apple juice, low-fat milk, water, cinnamon, splenda sugar substitute (or just use more sugar), brown sugar, raisins , if you desire ((or more), salt, roasted almonds, cut in half (optional), a mashed banana (optional)

tilapia fillets (approximately 1 1/4 lbs or two large fillets split in half, 4 pieces), margarine, flour, eggs, beaten, cashew nuts (not raw ), mixed olive (green and black pit less ), basil, leaves, washed and free of sand, then chopped, capers, lemons, cut up into wedges, egg yolks, chicken stock (cold ), chicken stock, heated, lemons , juice of, marsala wine, salt, peanut oil (substitute vegetable oil, not olive oil), cornstarch

fat-free half-and-half, jell-o sugar-free instant vanilla pudding mix, low-fat milk, splenda sugar substitute, granular, freshly grated nutmeg, cinnamon, brandy or 2 tsp rum extract, vanilla extract

cabbage, chopped, carrot, chopped, splenda sugar substitute, sea salt, ground white pepper, half-and-half, mayonnaise , with olive oil if you can get it, heavy cream, white vinegar, lemon juice, fresh

ground beef, onion, chopped (1 1/2 oz), stalks celery, minced, garlic clove, minced, tomato sauce, splenda sugar substitute, white vinegar, worcestershire sauce, mustard, salt, pepper, eggs, mayonnaise (used light, and slightly less), fat-free half-and-half, fat-free cheddar cheese, shredded

shucked oyster , liquor reserved, salt substitute, pepper, baking powder, pancake mix, egg, half-and-half

bulk sausage (may substitute lean ground pork or split half sausage, half lean ground pork if desired), country style frozen hash brown potatoes, eggs, shredded cheddar cheese (optional)

kielbasa or 1 lb smoked sausage, sliced, onion, sliced, fresh serrano peppers (to reduce heat, can substitute about a half of a medium sized green bell pepper, slice about 1 inc) or 6 jalapeno peppers, sliced (to reduce heat, can substitute about a half of a medium sized green bell pepper, slice about 1 inc), half of a medium sized yellow bell pepper, slice about 1 inch long and 1/4 inch thick, half of a medium sized red bell pepper, slice about 1 inch long and 1/4 inch thick, very finely diced habanero peppers, black beans, drained and rinsed, pineapple chunks , reserving half of the juices, brown sugar (to taste), olive oil, red pepper flakes, egg noodles

frozen shredded hash brown potatoes, made with no added fat, canola cooking spray, cheese, any type you like, cut in half, egg (use higher omega-3 brand if available), beaten with 1 tsp water (or use 1/4 cup substitute), pepper or salt-free seasoning blend (like mrs. dash) to taste, salt to taste, if desired, tomato, sliced (or substitute a sliced avocado)

shredded pork, petite diced tomatoes , with juices, tomato puree, chicken stock, black beans, drained and rinsed, corn, drained, olive oil, red bell pepper, sliced, yellow bell pepper, sliced, jalapenos (can substitute a sliced green bell pepper for less heat) or 8 serranos, sliced (can substitute a sliced green bell pepper for less heat), yellow onion, sliced, half of a large red onion, sliced, garlic cloves, minced, cumin, chili powder, dried chipotle powder, sazon goya seasoning, salt and pepper, ground cayenne pepper (optional), grated cheddar cheese or 8 oz mexican blend cheese, sliced scallions, fresh choppped cilantro, sour cream

cooked chicken breast , cut into strips (about 1/4 cup), shredded iceberg lettuce, shredded cheddar, roasted red pepper strips, sliced cucumber, broccoli florets, half-moon-sliced yellow squash, hazelnut oil (substitute olive, vegetable, or canola oil), red wine vinegar, salt, fresh ground black pepper, plum tomato, cored and quartered

brown rice (long grain american basmati rice, texmati brand or equivalent), water, salt, cooked peking duck , half a duck (substitute, soy sauce chicken, chicken or turkey breasts), orange juice (from 1 orange), harveys bristol cream (or dry white wine), honey, salt, pepper, paprika, light olive oil, orange zest, tapioca flour , in a little water, apricot jam (optional, duck sauce ), orange (for garnish ), cooked brown rice, cold, eggs (substitute 2 egg beaters or equivalent brand; 1/4-1/2 cup liquid), spring scallions, cleaned and cut into small pieces, zucchini, chopped up, squash, chopped up, fresh pea pods, cut up into pieces, vegetable oil, garlic, chopped up, chicken stock, soy sauce, sesame oil

strong espresso (or substitute 2 tsp instant coffee in 1/2 cup water), italian brandy, egg yolks, sugar, egg whites, mascarpone cheese (may substitute ricotta or cream cheese), savoiaridi, or 15 broken in half, bittersweet chocolate, broken into 1/4 inch pieces, milk chocolate, shaved or grated, wine goblets

chopped fresh parsley (or 2-3 tbsp dried ), unsalted butter, room temperature, chopped shallot, garlic, minced, lemons , zest of, olive oil, fresh breadcrumbs (i know it s tempting to use the ready-made kind, but resist the temptation! it s worth it!), sea scallops , side muscles trimmed (you can also substitute large shrimp for half the scallops)

yellow bell peppers , cut in half lengthwise (keep the stem on, remove the seeds and ribs, red peppers are fine too, i just happen to like the col), olive oil, chickpeas, drained and rinsed, artichoke hearts, rinsed, drained , and rough chopped, black olives, sliced (buy they pre-sliced to save time), frozen spinach, drained well (i didn tsp use all the spinach, about 1/2, but as mentioned, this recipe is so easy you can really use), tomatoes, lightly seeded and diced, onion, fine chopped, scallions, diced fine, feta cheese, crumbled, fresh parsley, fine chopped, fresh basil, fine chopped, olive oil, red wine vinegar, dried oregano, kasseri cheese (you can substitute any good melting cheese, i just happen to love kasseri)

shelled green prawns, red snapper fillet (substitute for any type seafood, mussels, scallops, etc), shredded coconut, black mustard seeds, butternut pumpkin, cut into 3cm cubes, water, coconut cream, salt, shopped tomato (1 can chopped romas will be fine), mixed spice, oil, green chilies, split in half & seeded (can be substituted with 1 1/2 tsp dried chillies), cinnamon stick, fenugreek seeds, brown mustard seeds, curry leaves (i used bay leaves in absence of), brown onion, sliced, garlic cloves, chopped, mixed spice, turmeric, sweet paprika, salt, chili powder, ground coriander, cumin, black peppercorns

pie crusts, low-fat cream cheese, peanut butter, fat-free half-and-half, sugar substitute