10276 subru uncle seven dish made dinner Recipes

seven steaks, onion, sliced in rings, bell pepper (optional), canola oil or 1/2 cup olive oil, salt, to taste (or more ), black pepper, red peppers or 1/2 tsp cayenne, garlic powder, onion powder, garlic cloves (optional), beef stock (or more )

seven-grain cereal, water, molasses, butter, cubed, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, brown sugar, salt, quick-rise yeast, eggs

enough bleach and dish soap, water, floors, bucket, enough bleach to cover the bottom of the bucket, a squaret of dish soap, warm water, mop, bathroom, home and garden sprayer bottle, bleach, cold water

refried beans, taco seasoning mix, sour cream (low-fat is okay), prepared guacamole (store-bought or home-made), shredded four-cheese mexican blend cheese (is fine ) or 1 cup shredded cheddar cheese (is fine), mild salsa, diced green chilies, sliced green onion, tortilla chips

bell peppers (red or green ), onion, chopped, chopped garlic, olive oil, stewed tomatoes, frozen soy crumbles (i use boca brand), cooked brown rice (i use uncle bens ready made), ketchup, mustard

cubed turkey, white wine, light sour cream or 1/2 cup fat free sour cream, curry powder, black pepper, any other spices , you would like to add, low-fat cream of mushroom soup, onion, diced, celery, chopped, wild rice (i like uncle ben s made without the butter)

lean ground beef or 1 lb ground chicken, onion soup mix, clubhouse spicy pepper medley, garlic powder, diced tomatoes, green pepper, diced (optional), beef broth, instant rice (minute rice or uncle ben s), vegetable juice or 1/2 cup tomato juice

ground beef or 2 lbs ground turkey, converted rice (i like uncle ben s), beef stock, onion (diced ), green bell peppers (diced ), salt, pepper, garlic powder, all to taste

cubed 95% lean ham, seven beans , with seasoning included, water, onion, minced garlic or 2 garlic cloves, minced, baby carrots, stalks celery, sliced, tomatoes, diced, grated ginger, bay leaf, lemon pepper, barbecue sauce, chili powder, ketchup

basmati rice, uncooked, eggs, lightly-salted butter, coriander, coarsely chopped, seven-spice mix (thai), turmeric, peas, cut green beans, unsalted cashews

dinner rolls (small round rolls), chili (about 1/4 cup of per roll, use your favorite for this, just not a thin it needs to), olive oil flavored cooking spray, monterey jack cheese (or any favorite ), sour cream, cilantro, fresh and chopped as a garnish

light butter, softened, minced fresh chives, black pepper, whole-wheat dinner rolls

garlic, peeled,washed and sliced, fresh ginger, peeled,washed and chopped into thin long slices, water

vegetable drumsticks, washed and chopped into 2 inch pieces, ladyfingers, washed,ends trimmed and chopped, potatoes, peeled,washed ,cut into cubes and boiled until tender, chopped yams (commonly called suran in hindi ), chopped flat indian beans (commonly called guavar in hindi), white pumpkin, cubed (indian gourd) (optional), carrots, washed,peeled and cut into cubes (optional), green chilies, washed,ends trimmed and finely chopped, turmeric powder, red chili powder, oil, tomatoes, washed,peeled and chopped, fenugreek seeds (methi), cumin seeds, fresh ginger, peeled,washed and finely chopped, fresh curry leaves, washed and torn (divided), gram flour, asafetida powder (commonly called as hing in hindi), water, salt, divided, tamarind pulp, divided, chopped fresh coriander leaves , for garnishing

fiber 1 cereal , made into 1 cup crumbs or 1 cup graham cracker crumbs (made from almost 3 sheets = 14 slim crackers), water (approx ), unsweetened coconut, flaked (scant), butterscotch chips (i used 20 crushed werther s candies, scant), nuts (i used soy ), chocolate chips (i used 1 package. hershey s sugar free dark chocolate candies, crushed), fat-free sweetened condensed milk

chicken breasts , flattened out, uncle ben s garlic and butter flavorful rice pilaf mix, cream of mushroom soup, milk, white wine, vegetable oil, butter (unsalted ), garlic cloves, mashed, shredded parmesan cheese, salt and pepper