330 style with thighs and Recipes

aired chilled chicken thighs, salt and pepper, limes , juice of, peanut oil, garlic powder, pineapple slices, diced, moroccan olives (green, purple, black ), ground coriander, cumin, saffron

boneless skinless chicken thighs or 1 1/2 lbs turkey thighs, scallions, thinly sliced, chopped fresh ginger (from a peeled 2-inch piece), fresh lemon juice (from 1 lemon), paprika, ground cumin, ground cardamom, cayenne pepper, coarse salt, fresh ground black pepper, vegetable oil , for grates, whole wheat pita bread, cucumber , halved lengthwise and thinly sliced on the diagonal (8 oz), fresh fresh cilantro stem

garlic cloves, chopped, a 1-inch cube of peeled fresh gingerroot, quartered, soy sauce, cider vinegar, honey, aniseed, salt, chicken thighs

boneless skinless chicken thighs, dry red wine, olive oil, divided, dried oregano, divided, dried rosemary, grated lemon , rind of, garlic, minced, salt, pepper, cucumber, peeled and chopped, tomatoes, seeded and finely chopped, white balsamic vinegar

lemons, garlic cloves, peeled, peeled fresh ginger, dried marjoram, ground coriander, ground cumin, ground turmeric, ground cinnamon, saffron thread (optional), light brown sugar, kosher salt, fresh ground black pepper, olive oil, boneless skinless chicken thighs (trimmed of excess fat and cut into 2-inch chunks also boneless breasts work well too), sweet onion, cut into 1-inch pieces (like vidalia ), red bell pepper, cut into 1-inch squares, yellow bell pepper, cut into 1-inch squares, chopped fresh flat-leaf parsley (to garnish ), seedless cucumber, cut into 1/2-inch dice, chopped fresh cilantro, plain yogurt, kosher salt

skinless chicken thighs (or breasts will work too), italian-style diced tomatoes , undrained. (i look for the 1 with the lowest sodium), tomato paste (same here on the low sodium), chopped white onion, bottled minced garlic (i used 4 cloves through a press), salt, pepper

ground cumin, ground cardamom, salt, ground cinnamon, ground red pepper, black pepper, chicken thighs (2 lb), skinned, olive oil, chickpeas (garbanzo beans), drained, no-salt-added diced tomatoes, drained, sliced zucchini, fat-free , less-sodium chicken broth, fresh lemon juice, cilantro sprigs (optional)

boneless skinless chicken thighs or 2 lbs chicken breasts, mochiko rice flour, cornstarch, sugar, aloha shoyu, sesame oil, salt, green onion, chopped (for batter), green onion, chopped (for garnish ), minced garlic cloves, eggs, canola oil (for frying ), sesame seeds (for garnish )

olive oil, divided, chicken thighs, skinned (about 2 lb), salt, divided, black pepper, onions, chopped, carrot, cubed, celery, coarsely chopped, garlic cloves, minced, dry white wine, tomatoes, chopped (about 2 lb), dried basil, dried rosemary, low-fat milk, fat-free chicken broth, instant polenta, uncooked, fresh gruyere cheese, grated, salt, fresh parsley, chopped, lemon rind, grated, garlic clove, minced

white beans, rinsed, breadcrumbs, extra-virgi olive oil, divided, bonless , skinless chicken thighs, trimmed of fat and cut into thirds, onion, chopped, garlic roughly chopped, tps. dried rosemary, tps. dried thyme, tps. freshly ground pepper, dry white wine, chicken broth, water, turkey kielbasa, sliced into 1/2-inch pieces, tbps finely chopped parsley

yellow onion, sliced, garlic cloves, sliced lengthwise, tomatoes , sliced lengthwise into eighths, salt and pepper, boneless skinless chicken thighs or 4 chicken breasts, mozzarella cheese , ball cut into quarters (i used a mozzarella roll stuffed with prosciutto and gorgonzola, have fun and experiment!), halved sun-dried tomatoes packed in oil

potato, peeled and cut into 1/2 inch pieces (1 1/2 cups), carrots, sliced (1 cup), chicken broth, all-purpose flour, salt, dried marjoram, pepper, boneless skinless chicken thighs (i use chicken breasts), frozen baby peas, thawed, bisquick baking mix, milk, paprika

chicken thighs (with skin on ), seasoning salt (lawry s or hy s ), fresh ground pepper, oregano, lemons (don tsp use realemon, it won tsp be the same), olive oil, butter , a few knobs

potatoes, cut into 1/2-inch pieces, unpeeled, green sweet pepper , cut into strips, onion, sliced, quick-cooking tapioca, chicken thighs, skinned and fat removed, chicken legs, tomato sauce, splenda brown sugar , packed, worcestershire sauce, yellow mustard, garlic, minced, salt

chicken thighs, bone and skin left on, italian-style diced tomatoes, tomato paste, onion, chopped, green pepper, chopped, garlic cloves, minced, oregano, basil, celery powder, salt, white wine, olive oil, crushed red pepper flakes, mushroom, sliced, fresh ground pepper

wisconsin fontina cheese, shredded, wisconsin parmesan cheese, grated, prepared pesto sauce, green onion, thinly sliced, bacon , fried crisp, diced, salt and pepper, chicken thighs, bone-in with skin (about 2 lb)

self rising flour , plus, self rising flour (in all ), pepper, chicken legs or 3 lbs chicken thighs or 3 lbs chicken breasts, olive oil, onion, chopped, garlic, minced, chicken broth (or homemade ), fresh and chopped basil, fresh and chopped thyme, fresh and chopped rosemary, grated fresh lemon rind, lemon juice, whipping cream, sour cream

fresh chicken thighs (on the bone ) or 4 -6 boneless chicken breasts, olive oil, carrots, broccoli, garlic cloves, chickpeas (drained weight), shallots, potatoes (drained weight), oregano, lemons , juice of, salt, pepper