149 style wheat flour Recipes
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canola oil, chopped onion, garlic, minced and6 Morecanola oil, chopped onion, garlic, minced, flour or 2 tbsp whole wheat, ground cumin, salt and pepper, to taste, pork stock or 1 1/2 cups chicken stock, chopped roasted and peeled new mexico pepper ( or frozen or canned), dried oregano35 min, 9 ingredients
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red potatoes (cubed ), salt, pepper and8 Morered potatoes (cubed ), salt, pepper, minced garlic (optional), chicken stock, mixed frozen peas and corn (or carrots), french style green beans (optional), wheat flour (or white ), onion, butter (8 tbsp or 1 stick), milk (i use powdered about 2 cup. powder 6 cup. water)45 min, 11 ingredients
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whole wheat flour, unsweetened flaked coconut and10 Morewhole wheat flour, unsweetened flaked coconut, sesame seeds, pumpkin seeds, sunflower seeds, flax seed, raisins, dark chocolate chips, natural-style peanut butter, applesauce, agave nectar (or substitute with 1/2 cup honey), vanilla extract20 min, 12 ingredients
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brown sugar (not packed), all natural-style peanut butter and8 Morebrown sugar (not packed), all natural-style peanut butter, light butter, room temperature, no-sugar-added applesauce, egg (or 2 whites ), vanilla extract, whole wheat flour, baking powder, salt and cinnamon, old fashioned oats (not instant )23 min, 11 ingredients
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vital wheat gluten, chickpea flour and13 Morevital wheat gluten, chickpea flour, nutritional yeast flakes, smoked paprika, oregano, salt, generous sprinkling fresh ground black pepper (about 1/8 tsp), chipotle chile in adobo, drained, coarsely chopped (peppers only, not the sauce), garlic cloves, coarsely chopped, vegetable broth, divided, maple syrup, olive oil, soy sauce, tomato paste, liquid smoke50 min, 15 ingredients
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Corn Waffleseggs, all-purpose or whole-wheat flour, cornmeal and6 Moreeggs, all-purpose or whole-wheat flour, cornmeal, butter melted, milk, cream style corn, cornmeal, granulated sugar, baking powder9 ingredients
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Belgian-Style Wafflesall-purpose flour, whole wheat, baking soda, baking powder and6 Moreall-purpose flour, whole wheat, baking soda, baking powder, butter, unsalted, sugar, eggs, buttermilk room temperature, vanilla extract, vegetable spray35 min, 10 ingredients
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Traveling Protein Barsrolled oats, whole wheat flour, splenda sugar substitute and6 Morerolled oats, whole wheat flour, splenda sugar substitute, protein powder (8-scoops,1/2 chocolate, 1/2 unflavored), cocoa powder, sugar free cocolate pudding, skim milk, natural-style peanut butter, vegetable glycerine35 min, 9 ingredients
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Vegan Cream Sauce/Gravyvegetable oil (or vegan margarine), whole wheat flour and5 Morevegetable oil (or vegan margarine), whole wheat flour, plain soymilk (unsweetened ), raw cashews, salt, vegan chicken style flavoring or 1 tsp vegan beef style flavoring, onion powder11 min, 7 ingredients
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Cornbread (Vegan Style!)refined coconut oil, melted or 1 tbsp safflower oil, plus... and7 Morerefined coconut oil, melted or 1 tbsp safflower oil, plus a little more for the baking pan, yellow cornmeal, whole wheat pastry flour, evaporated natural cane sugar, baking powder, fine sea salt, soymilk, silken tofu30 min, 8 ingredients
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Low Fat Cornbread Muffinsyellow cornmeal, whole wheat flour, baking powder, salt and4 Moreyellow cornmeal, whole wheat flour, baking powder, salt, unsweetened applesauce, skim milk, egg white, cream-style corn35 min, 8 ingredients
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Daddy's Favourite Enchiladasboneless skinless chicken breasts, salsa (mild or hot ) and9 Moreboneless skinless chicken breasts, salsa (mild or hot ), garlic cloves, minced, taco seasoning mix (or 1 tbsp homemade taco seasoning), whole wheat tortillas, cheddar cheese (or tex mex style), margarine, flour, chicken broth, sour cream, chopped green chilies5 hour 20 min, 11 ingredients
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Chewy-Ewwy Granola Energy Baroats, oat bran, whole wheat flour, ground almonds and10 Moreoats, oat bran, whole wheat flour, ground almonds, cinnamon, kosher salt, brown sugar, sunflower seeds, flax seed, milk chocolate chips, dried cranberries, bananas, about 1 1/2 cups mashed, natural-style peanut butter, natural vanilla extract1 hour 15 min, 14 ingredients
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Southern Style Salmon Pattiessalmon , boned and drained (reserve liquid), egg, flour and2 Moresalmon , boned and drained (reserve liquid), egg, flour, cornmeal, whole wheat bread or 1 piece white bread, crumbled10 min, 5 ingredients
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Pumpkin Oatmeal-Flax Pancakeswhole wheat flour, oats, cold milled flax seed and10 Morewhole wheat flour, oats, cold milled flax seed, brown sugar, baking powder, baking soda, salt, cinnamon, milk, egg substitute, plain yogurt , greek-style, pumpkin puree45 min, 13 ingredients
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