131 style veggie Recipes

rice paper sheets , prepared according to package, carrot, peeled and cut julienne style, celery rib, cut julienne style, avocado , cut julienne style, red pepper , cut julienne style, sweet gherkins , cut julienne style, tomatoes , cut julienne style, red onion , cut julienne style

mashed potatoes (instant or homemade ), hamburger-style soy crumbles (morningstar farms burger style veggie recipe crumbles), peas, white shoepeg corn, vegetable broth (pacific s organic ), olive oil, vegan margarine (smart balance light), nutritional yeast, braggs liquid aminos, thyme, turmeric, cumin, basil, garlic salt, fresh ground pepper , to taste

macaroni, frozen peas, thawed, chopped fresh broccoli, julienned carrots, canned yellow corn, chopped fresh tomato, chopped red bell pepper, prepared dijon-style mustard, italian-style salad dressing, balsamic vinaigrette salad dressing, celery seed, crushed, light brown sugar

green beans, drained, corn, drained (fiesta style with red peppers), parmesan cheese or 4 tbsp romano cheese, grated, breadcrumbs, italian style seasoned, butter, melted

chopped onion, garlic clove, minced, canola oil, mexican-style tomatoes, pinto beans, rinsed and drained, low-fat cheddar cheese, shredded, chopped green chilies, jalapeno pepper, seeded and chopped, ground cumin, chili powder, all-purpose flour , plus, all-purpose flour, yellow cornmeal, baking powder, baking soda, salt, egg substitute, plain fat-free yogurt, butter, melted

stewed tomatoes, tomato sauce, whole tomatoes (cut tomatoes in half), vegetable juice, crushed garlic (optional), instant chicken bouillon granules or 2 -3 tbsp beef bouillon granules, water, red kidney beans (or beans of your liking), creamed corn or 1 (10 3/4 oz) can canned corn niblets, peas (or handful of frozen ), french style green beans (or yellow or whole or cut ), head broccoli , cut into short spears and cut all heavy stems into slices, head cauliflower , cut in chunky spears, bite size, rutabaga (cubed or julienne), carrots , thin bias-sliced, head celery , cut into 1/2 inch slices including leaves, spanish onion, cut in half, slice each half into 1/2 inch slices, break up, whole cabbage, shredded into 1/2 inch strips, pepper

carrots , julienned, frozen french-style green beans, thawed, garbanzo beans or chickpeas, rinsed and drained, sliced water chestnuts, drained, bean sprouts, drained, almonds, toasted, italian salad dressing or vinegar and oil salad dressing

zucchini, ends removed , sliced lengthwise, portabella mushroom, sliced into strips, eggplant, ends removed , sliced lengthwise, canned crushed tomatoes, garlic powder, onion powder, honey (optional), frozen chopped spinach, thawed , thoroughly drained and patted dry, fat-free liquid egg substitute (or 1 egg white), fat-free ricotta cheese, chopped fresh basil, salt, ground nutmeg, ground-beef-style soy crumbles, thawed from frozen, shredded part-skim mozzarella cheese, reduced-fat parmesan cheese, grated

thai rice noodles, firm tofu, head broccoli, steamed, yellow beans or 1 cup green beans, steamed, vegetable oil, natural-style peanut butter, chopped fresh cilantro, chopped green onion, soy sauce, lime , juice and zest of, minced garlic, water

beef broth, diced tomatoes and green chilies, frozen mixed veggies, garden style spaghetti sauce, ground beef, onion, finely chopped, water

green zucchinis, yellow zucchini, eggplant, sweet red peppers, red onion, olive oil for brushing veggies, black and green olives, tomatoes, favorite salad mix, i like the european style, dressing, olive oil, wine vinegar, balsamic vinegar, minced garlic, dijon mustard, sugar, salt, pepper

lean ground beef, garlic powder, onion soup mix, potatoes, peeled and thinly sliced, diced tomatoes, tomato sauce or spaghetti sauce, green pepper, diced, mushrooms, pieces and stems, stalk of celery thinly sliced, garden style veggies or veggie of your choice, salt and pepper to taste

olive oil, zucchini, thinly sliced, frozen artichoke hearts, thawed and hard leaves discarded, frozen french style green beans, thawed (or 16oz frozen green beans, chopped), green onions, green and white parts, thinly sliced, egg substitute (original recipe calls for 7-10 eggs, if you prefer), grated parmesan cheese or 1/2-3/4 cup romano cheese, dried basil, black pepper, garlic powder, salt (cheese will add iness), plain breadcrumbs

frozen mixed vegetables, thawed, green onions, sliced , tips included, all-purpose flour, dried herbs, salt, black pepper, undiluted chicken broth, milk, shredded mild to sharp cheddar cheese, cream cheese (optional), dijon-style mustard

italian dressing, onion, chopped, unpeeled eggplant, cubed, zucchini, cubed, red pepper, chopped, sliced mushrooms, italian-style stewed tomatoes, drained and cut up, parmesan cheese, chopped parsley

carrot , julienned, french style green beans, thawed, chickpeas, drained and rinsed, sliced water chestnuts, drained, bean sprouts, drained, almonds, toasted, italian dressing

diced tomatoes with onion and garlic, zucchini with italian-style tomato sauce, sliced carrots, new potatoes, low-fat chicken broth or 1 (14 oz) can fat free chicken broth

italian dressing, italian style stewed tomatoes, drained, lg onions , chunked, lg red pepper, chopped, shredded parmesan cheese, sm eggplant, peeled and cubed, zucchini, cubed