75 style turkey cheese fat Recipes

bow tie pasta , farfalle, oil, onion, chopped, lean ground beef or 8 oz turkey, spaghetti sauce, your choice, ricotta cheese or 1 cup low fat cottage cheese, egg, grated parmesan cheese, mozzarella cheese, shredded

whole wheat rigatoni or 1 lb ziti pasta, olive oil, yellow onion, chopped, kosher salt, black pepper, ground turkey, garlic cloves, finely chopped, dried oregano, pasta sauce (or 26 oz), low-fat ricotta, frozen spinach, thawed and squeezed to remove excess moisture, grated parmesan cheese, shredded part-skim mozzarella cheese

extra lean ground beef, sliced turkey pepperoni (1 cup), vegetable oil cooking spray, sliced fresh mushrooms, green bell pepper, seeded and chopped, green onion, chopped, garlic cloves, minced, olive oil, tomato paste, crushed tomatoes, fat-free low-sodium chicken broth, fresh basil, chopped fresh oregano, fresh ground pepper, sliced fresh basil, shredded parmesan cheese

extra-lean ground beef, sliced turkey pepperoni (3 oz), vegetable cooking spray, sliced fresh mushrooms, green bell pepper, seeded and chopped, green onions, chopped, garlic cloves, minced, olive oil, tomato paste, crushed tomatoes, low-sodium fat-free chicken broth, chopped fresh or 1 tsp dried basil, chopped fresh or 1 tsp dried oregano, freshly ground pepper, garnishes: sliced fresh basil , shredded parmesan cheese, parmesan toast points (optional)

fat-free liquid egg substitute, fat free mozzarella cheese, shredded, canned italian-style diced tomatoes, drained, turkey pepperoni, quartered, salt, oregano, garlic powder, ground pepper

fat-free mayonnaise dressing or salad dressing, milk, chopped oil-packed dried tomatoes, drained, garlic, minced, baguette-style french bread, torn mixed salad greens, tomatoes, seeded and chopped (1 cup), cucumber , halved lengthwise and thinly sliced, cubed muenster or mozzarella cheese (2 oz), turkey bacon , crisp-cooked, drained, and crumbled

vegetable oil, divided, sliced onion (about 1 1/4 lb), garlic cloves, thinly sliced, ground red pepper, divided, sliced red bell pepper, sliced green bell pepper, sliced yellow bell pepper, salt, links sweet italian turkey sausage, prepared fat-free tomato-basil pasta sauce (such as millina s finest), x 3 1/2-inch) no-boil lasagna noodles (such as vigo), style fat-free cream cheese , cut into bite-sized pieces, grated fresh parmesan cheese, divided, preshredded part-skim mozzarella cheese

butter, sweet onion, sliced, salt, rye , wheat, or white bread slices, toasted, sliced deli-roasted turkey breast, sliced deli roast beef, sliced deli ham, parmesan cheese sauce, freshly shredded parmesan cheese, cooked reduced-fat bacon slices, crumbled, tomatoes, sliced

red potatoes (about 3 lb), sargento light fancy shredded mild cheddar cheese, fat-free ranch-style dressing, prepared mustard, green onions, chopped, red bell pepper, chopped, turkey bacon slices, cooked and crumbled

ground turkey, extra virgin olive oil, onion, chopped, red bell peppers, chopped, green bell pepper, chopped, tomato sauce, canned stewed tomatoes, diced, taco seasoning, whole wheat spaghetti, uncooked, fat-free cheddar cheese, water, canned diced green chiles, garlic clove, minced, frozen corn, thawed, canned black beans, rinsed and drained

olive oil flavored cooking spray, frozen hash brown potatoes, frozen corn kernels, thawed, frozen pepper, strips thawed, raw turkey sausage, thinly sliced, skim milk, eggs, salt, pepper, shredded cheddar cheese, low fat

turkey kielbasa, cut into 3 inch pieces and divided, bavarian-style sweet sauerkraut, rinsed and drained, granny smith apples, peeled, cored , and cut crosswise into rings, onion, thinly sliced and separated into rings, fat-free chicken broth, caraway seed, red potatoes, peeled and quartered (about 3 1/2 lbs), swiss cheese, shredded (1 oz)

lean ground turkey or 1 lb lean hamburger, garlic paste or 6 garlic cloves, chopped, dried chili pepper flakes (to taste), italian spices, salt, olive oil, onion, chopped, low-fat chicken broth, italian-style diced tomatoes, frozen chopped spinach, thawed and drained, sliced mushrooms, garbanzo beans, rinsed and drained, kidney beans, rinsed and drained, stalks celery, chopped, carrots, chopped, potatoes, chopped, pesto sauce, shell pasta , orzo, elbows, alphabet, etc, salt and pepper, parmesan cheese or romano cheese, shredded

zucchini, eggplant, onion, chopped, garlic cloves, chopped, sweet italian turkey sausage links, about 1 1/4 lbs, chopped (optional), red bell pepper, chopped, sliced mushrooms, frozen spinach, thawed, pasta sauce, any style, fat-free ricotta cheese, low fat cottage cheese, scallions, chopped, eggs, low fat mozzarella, parmesan cheese, freshly grated, ground nutmeg, salt, pepper, olive oil flavored cooking spray, olive oil

dijon mustard, portuguese - or cuban-style rolls, split horizontally, reduced-fat swiss cheese, sliced 96%-fat-free , less-sodium ham (such as kraft), dill pickle relish, sliced, skinless 47%-lower-sodium turkey breast (such as boar s head)

low-fat turkey kielbasa , cut into 3-inch pieces, bavarian-style sauerkraut, rinsed and drained, peeled granny smith apples, cored and cut crosswise into rings, onion, thinly sliced and separated into rings, fat-free chicken broth, caraway seeds, peeled red potatoes (about 3 1/2 lb), quartered, shredded swiss cheese

fiber 1 all-bran cereal (original), oats (not instant ), fat-free liquid egg product (like egg beaters original), shredded fat free mozzarella cheese, canned italian-style tomato sauce (like hunt s tomatoes sauce with basil, garlic & oregano), turkey pepperoni (like the kind by hormel), garlic powder, salt and pepper (optional), oregano (optional), garlic powder (optional), onion powder (optional), red pepper flakes , etc (optional)

olive oil, eggplants, thinly sliced, ground turkey, creole-style seasoning (such as emeril s essence ), minced garlic, crushed tomatoes, herb garlic tomato sauce, crushed red pepper, frozen mixed vegetables, thawed, shredded mozzarella cheese, shredded provolone cheese, grated parmesan cheese, ricotta cheese, egg whites, low-fat (2%) milk