102 style tenders with and Recipes

garlic powder, onion powder, meat tenderizer, seasoning salt, rib-eye steak, 1/4 inch thick, onion, sliced, beer, fresh lime juice

in thick center cut pork chops, egg, milk, italian style bread crumbs, flour, salt and pepper to taste, water, olive oil, pam cooking spray, pyrex baking dish

corned beef brisket, onions, finely chopped, stalks celery hearts, sliced in 1/4 inch slices, garlic cloves, minced, water, to cover (add more as needed), bay leaf, salt and pepper, to taste, carrots , cut into 2-inch pieces, potatoes, peeled and quartered, head of cabbage, sliced in 1/4 inch slices, turnips, quartered, worcestershire sauce, parsley, finely chopped, unsalted butter, onions, finely sliced, garlic clove, minced, all-purpose flour, low sodium beef broth or 3/4 cup corned beef broth, low-fat sour cream, cream-style prepared horseradish (or to taste), fresh parsley, finely chopped, salt , to taste

white onion, medium dice, red bell pepper, medium dice, grain rice, sausage links , cut across into bite size rounds (chorizo or spicy louisiana style), chicken tenders , cut across into bite size pieces, shrimp, cleaned, uncooked (fresh or thawed ), green onions, white and tender green parts, sliced across, frozen peas , steamed in micro for three minutes then drained, chicken stock, bay leaf, saffron, garlic cloves, chopped, red pepper flakes (or to taste), paprika, olive oil, salt and pepper (or to taste), lemon, cut into wedges

oil - or water-packed albacore or chunk-style tuna, drained well, hard-cooked large eggs, shelled, chopped inner celery stalks , tender leaves reserved, drained capers, chopped red onion or shallots, mayonnaise (regular, or half reduced-fat and half sour cream), fresh-ground pepper, salt, inner romaine or butter lettuce leaves, rinsed and crisped, minced parsley, paprika (optional), tomatoes, stemmed, rinsed, and drained (see notes ), drained nicoise or black ripe olives (see notes), lemon, rinsed and cut into 8 wedges

skinless, boneless chicken breast halves, meat tenderizer, italian-style salad dressing

rigatoni pasta or 1 (16 oz) box ziti pasta, steamed broccoli, trimmed chicken breast, pounded slightly for tenderness and cut into 1 to 2 inch chunks, egg, mixed with, milk, italian style breadcrumbs, light oil, for frying,divided, freshly grated parmesan cheese, balsamic vinegar

oil, raw peanuts, skins removed, ground beef, szechwan bean sauce (regular, not hot ), cayenne pepper, ground szechwan pepper, sugar, minced garlic, white vinegar, black soy sauce, sesame oil, bay leaves, flank steaks or 1 1/2 lbs tender beef, celery, in thin strips 1 . 5 inches long, scallion, in thin strips 1 . 5 inches long, red bell pepper, in strips, watercress

apple cider vinegar, balsamic vinegar, fresh thyme, leaves stripped from stems, dijon mustard, garlic clove, lightly crushed with the side of a knife blade and quartered, honey, salt, ground black pepper, olive oil, olive oil, pork sausage, green beans, trimmed, cut into 1-inch pieces and blanched, chopped fresh chives (about 9 chives), divided, freshly sliced scallions, white and tender green parts only, red bliss potatoes (about 3 lb), scrubbed, cut into 1-inch wedges, and boiled until tender

dark sesame oil, hot red pepper flakes (to taste), soy sauce, rice vinegar (or other mild vinegar), minced garlic, sugar, chives (2 large bunches), tender lettuce (or mixed lettuces), toasted sesame seeds

rice wine vinegar, brown sugar, soy sauce, fresh ginger root, coating scraped off with the tip of a spoon and finely minced, sliced scallions, white and tender green parts only (1 or 2 scallions), cornstarch dissolved in 1/4 cup water, boneless chicken breasts , cut into cubes, salt and freshly ground black pepper, sake, bamboo skewers, leeks, white parts only , soaked in salt water to remove grit and sliced on the bias into 1-inch lengths

water, white short grain rice, dry sherry, sugar, tamari dark aged soy sauce , available on the asian foods aisle, light oil , such as wok oil or vegetable oil, eyeball it, chicken breast tenders , cut in half on an angle, scallions, cut in 1/2, fresh ginger root, minced or grated with hand grater or microplane tool, tamari dark soy sauce, light oil , such as wok oil or vegetable oil, eyeball it, toasted sesame oil, beef sirloin, 1 1/2 inches thick, steak seasoning blend or fresh ground black pepper, minimum 40 count , 8-inch bamboo skewers, sesame seeds , 2 palmfuls, chinese five-spice powder, steak seasoning blend , preferred brand montreal steak seasoning by mccormick, ahi steaks , 8 oz each, cut into 1 by 3-inch pieces, light oil , such as wok oil or vegetable oil, for drizzling, toasted sesame oil, pickled watermelon rind , 1 jar, 14 to 18 oz, pickled onions , 14 to 18 oz jar, pickled ginger , 1 small glass jar, 10 to 12 oz, fresh fruit selection, kiwis , 3 each, tangerines , 3 each, asian pears, 3 each, washed

steaks, brown sugar, ketchup, salt (to taste), pepper (to taste), worcestershire sauce

chicken breast halves, flour, black pepper, sesame oil, soy sauce, rice wine vinegar, ketchup, brown sugar, garlic, minced, ginger root or 1/4 tsp ground ginger, red pepper flakes, rice, cooked, coriander, fresh chopped

lean pork chops (1-inch thick ), olive oil, all-purpose flour, kosher salt, garlic powder, onion powder, parmesan cheese, button mushroom, sliced, yellow onion, chopped, fresh garlic cloves, minced, tomato sauce, whole tomatoes, drained, dry red wine or 1/2 cup dry sherry, lemon juice (fresh squeezed preferred ), kosher salt, dried parsley flakes (rub between fingers to waken flavor), dried oregano (rub between fingers to waken flavor), dried basil (rub between fingers to waken flavor), fresh ground black pepper, red pepper flakes (optional), bay leaves, green bell pepper, sliced into thin rings, yellow bell pepper, sliced into thin rings, mozzarella cheese, shredded

cauliflower , cooked crisp-tender, carrot , cooked crisp-tender, peas, very lightly cooked, stuffed olives, sliced, salad greens, french dressing ( (not catalina style) or your own recipe)

fresh linguine, uncooked, chicken breast tenders (about 1 lb), italian-seasoned breadcrumbs, olive oil, chopped pimento-stuffed olives, salt, black pepper, italian-style stewed tomatoes, undrained, preshredded part-skim mozzarella cheese

cooked navy beans, drained and rinsed, cooked kidney beans, drained and rinsed, cooked black beans, drained and rinsed, sliced red onion, cider vinegar, molasses, brown sugar, dijon-style mustard, fresh pepper, microgreens or tender lettuce