73 style okra Recipes
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shrimp, peeled and deveined, sea scallops and17 Moreshrimp, peeled and deveined, sea scallops, fish fillets (mackeral or king ), lobster tails, shelled, vegetable oil, yellow onions, diced small, stalks celery, diced small, minced garlic, white wine, bottled clam juice, ground cumin, allspice, sweet potatoes, cut into large cubes, fresh okra, thickly sliced, fresh tomatoes, cut into large chunks, salt & freshly ground black pepper (white is best if you have it), lime juice (about 2 limes), fresh chili peppers (minced ), cilantro (chopped )1 min, 19 ingredients
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olive oil, onion, chopped and14 Moreolive oil, onion, chopped, red pepper, sliced into thin strips, jalapeno pepper, chopped, garlic cloves, minced, hot italian sausage, casings removed, bacon, chopped, chicken thighs , de-boned and chopped, hot sauce (i used tobasco red), cayenne pepper (optional), stewed tomatoes (del monte cajun-style), beer (heineken), shrimp, deveined, bay scallop, frozen okra, raw rice1 hour , 16 ingredients
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ground turkey, garlic cloves, minced and9 Moreground turkey, garlic cloves, minced, diced tomatoes, italian style, zucchini, sliced, green beans, drained, sweet peas, drained, mushrooms, diced and drained, carrots, sliced and drained, okra and tomatoes, shoe peg corn, chicken broth30 min, 11 ingredients
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water, chicken parts, vegetable oil, okra, vegetable oil and13 Morewater, chicken parts, vegetable oil, okra, vegetable oil, all-purpose flour, andouille sausage, sliced, italian-style whole peeled tomatoes, green bell pepper, chopped, stalks celery, chopped, garlic, minced, bay leaf, salt, dried thyme, dried basil, cayenne pepper, ground black pepper, file powder3 hour 20 min, 18 ingredients
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vegetable broth, water, potatoes, peeled and diced and16 Morevegetable broth, water, potatoes, peeled and diced, head cabbage, chopped, ground beef, onion, diced, diced celery, chopped green bell pepper, minced garlic, tomato-vegetable juice cocktail, italian-style diced tomatoes, frozen mixed vegetables, frozen cut okra, frozen lima beans, cubes beef bouillon, crumbled, worcestershire sauce, celery seed, bacon grease, salt and pepper to taste2 hour 45 min, 19 ingredients
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Penne Pasta Stir-Fry (Asian-Style)
cornstarch or 2 tsp arrowroot, light soy sauce and15 Morecornstarch or 2 tsp arrowroot, light soy sauce, rice vinegar, low-sodium low-fat chicken broth, canola oil, sliced carrots, garlic cloves, minced, fresh snow pea, trimmed, red pepper flakes, cooked penne pasta, fresh ground pepper , to taste, salt, okra, red bell pepper, green bell pepper, green beans, sesame oil34 min, 17 ingredients -
Fish and Fungi Virgin Islands Style
fish , scaled and gutted, onions, chopped, tomato, chopped and10 Morefish , scaled and gutted, onions, chopped, tomato, chopped, vinegar, lemon juice or 3 tbsp lime juice, water, butter, frozen okra, boiling water, yellow cornmeal, ground fine, butter, salt, pepper , to taste40 min, 13 ingredients -
Creole Brown Rice, Vegetarian Style
olive oil, onion, chopped, celery, sliced and13 Moreolive oil, onion, chopped, celery, sliced, green pepper, diced, garlic clove, minced (i use two or three as we love garlic), gimme lean brand mock sausage (or you can use your favorite brand of mock sausage), frozen peas (thaw slightly), onion powder, garlic powder, cayenne pepper, diced tomatoes, crushed tomatoes (i buy a 28 oz can and use 3/4 cup from it), green giant canned corn niblets, drained (this is the same as a 15.1/4 oz of regular green giant corn), okra, cooked (just until tender), brown rice, steamed25 min, 16 ingredients -
Callaloo (Real Trini Style)...caribbean
dasheen leaves (root vegetable of the caribbean or tarrow... and12 Moredasheen leaves (root vegetable of the caribbean or tarrow root), okra (soft tips , cut into 1 inch pieces ), stems chives (chopped coarsely ), onion (medium, sliced ), thyme (stem and leaves ), celery (chopped roughly ), garlic clove (crushed ), whole hot pepper, coconut milk (freshly squeezed , coconut milk powder or frozen can be used), salted pork tail (adding pig tail is optional. boil out salt 30 mins in water until tender and cut in to 1inch pieces), sugar, salt50 min, 13 ingredients -
Ghana Chicken-Peanut Stew
roasting chickens, cut into serving pieces and11 Moreroasting chickens, cut into serving pieces, salt (optional), onion, chopped, grated fresh ginger, smooth natural-style peanut butter, tomato paste, fat-free low-sodium chicken broth, tomatoes, chopped, sweet potato, peeled cut into 1-inch cubes, fresh okra (optional) or 2 cups frozen okra (optional), crusted red pepper, dried thyme1 hour , 12 ingredients -
New Orleans Vegetable Stew
cajun-style or mexican-style stewed tomatoes and10 Morecajun-style or mexican-style stewed tomatoes, frozen black-eyed peas , cooked according to package directions, drained, orange-fleshed sweet potato (yam), peeled, cut into 1/2-inch cubes, bay leaves, garlic cloves, minced, dried thyme, crumbled, generous ) ground allspice, chili powder, frozen sliced okra, thawed, frozen corn kernels, thawed, hot pepper sauce (such as tabasco)11 ingredients -
Limpin' Susan
bacon or 2 oz vegetarian , diced, frozen okra, sliced and4 Morebacon or 2 oz vegetarian , diced, frozen okra, sliced, cajun-style rice, chicken broth or 2 cups light vegetable broth, cayenne pepper, louisiana hot sauce22 min, 6 ingredients -
African Peanut Stew
canola oil, onion, chopped, garlic cloves, minced and18 Morecanola oil, onion, chopped, garlic cloves, minced, minced fresh ginger, jalapeno, seeded and finely minced, curry powder, diced tomatoes with juice, low sodium vegetable broth, natural-style peanut butter, tamari soy sauce (to taste), pepper, sweet potato, peeled and cut into 1-inch chunks, carrots, cut into 1/2-inch dice, cooked chickpeas, fresh okra, sliced thinly, frozen green beans, kale, finely chopped, lime , juice of, chopped fresh cilantro, lime wedge (to garnish ), chopped salted peanuts (to garnish )16 min, 21 ingredients -
Daniele's Jambalaya
olive oil, onion, chopped and13 Moreolive oil, onion, chopped, red pepper, sliced into thin strips, jalapeno pepper, chopped, garlic, minced, hot italian sausage, casings removed, bacon, chopped, chicken thighs , de-boned and chopped, hot sauce, del monte cajun-style stewed tomatoes, beer (heinekin), shrimp , de-veined, bay scallop, frozen okra, raw rice1 hour 25 min, 15 ingredients -
Easy Brunswick Stew
frozen southern-style hash brown potatoes, thawed and14 Morefrozen southern-style hash brown potatoes, thawed, chopped onion, fat-free , lower-sodium chicken broth, frozen lima beans, thawed, chopped green bell pepper, frozen cut okra, thawed, barbecue sauce, chopped cooked chicken breast, chopped celery, freshly ground black pepper, salt, pulled smoked pork, chopped, no-salt-added tomato sauce, whole-kernel corn with sweet peppers, drained, no-salt-added diced tomatoes, undrained15 ingredients -
Momosita's Crock Pot Gumbo
flour, vegetable oil, chicken broth, butter and16 Moreflour, vegetable oil, chicken broth, butter, boneless skinless chicken thighs, vidalia onion, bell pepper, chopped, garlic cloves, chopped fine, chopped tomatoes, thyme, basil, cumin, bay leaves, worcestershire sauce, salt, frozen sweet corn, okra, sliced (fresh or frozen ), frozen gumbo-style vegetables, rice8 hour 30 min, 20 ingredients -
African Lamb and Peanut Stew
canola oil and15 Morecanola oil, boneless leg of lamb, trimmed and cut into 1-inch cubes, garam masala, onion, thinly sliced, garlic cloves, minced, tomato paste, water, divided, chopped tomato, sliced carrot, sweet potatoes, peeled and cut into 1-inch cubes, frozen cut okra, natural-style chunky peanut butter, jalapeno pepper, finely chopped, salt, freshly ground black pepper, couscous1 hour 14 min, 17 ingredients
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