205 style nonfat Recipes

  • Chicken Tamale Casserole  (Cooking Light)
    preshredded 4-cheese mexican blend cheese, divided and
    11 More
    preshredded 4-cheese mexican blend cheese, divided, nonfat milk, egg substitute, ground cumin, ground red pepper, cream-style corn, corn muffin mix (such as martha white), chopped green chilies, drained, red enchilada sauce (such as old el paso), shredded cooked chicken breasts, nonfat sour cream
    45 min, 12 ingredients
  • Peanut Butter Snacks
    nonfat dry milk powder and
    3 More
    nonfat dry milk powder, natural-style peanut butter (trader joes), honey, crispy rice cereal
    1 hour 10 min, 4 ingredients
  • Lobster Roll (Ellie Krieger)
    nonfat plain greek-style yogurt or 2/3 cup regular, plain... and
    8 More
    nonfat plain greek-style yogurt or 2/3 cup regular, plain nonfat yogurt, mayonnaise, stalk celery, finely chopped, chopped scallion greens (about 1 scallion), fresh lemon juice, cooked lobster meat or cooked shrimp, cut into 1/3-inch pieces (about 2 1/2 cups), salt and freshly ground black pepper, whole-wheat hot dog buns, extra-virgin olive oil
    13 min, 9 ingredients
  • Pb & Banana Breakfast Smoothie
    nonfat milk or 1 cup low-fat milk and
    2 More
    nonfat milk or 1 cup low-fat milk, all natural-style reduced-fat peanut butter, banana
    5 min, 3 ingredients
  • Sweet Strawberries With Greek Style Yogurt and Almonds (South Be Sweet Strawberries With Greek Style Yogurt and Almonds (South Be
    sliced almonds, plain nonfat greek yogurt and
    1 More
    sliced almonds, plain nonfat greek yogurt, strawberries, sliced
    17 min, 3 ingredients
  • Classic Coleslaw with Caraway (Ellie Krieger) Classic Coleslaw with Caraway (Ellie Krieger)
    nonfat greek-style yogurt , or 2/3 cup regular plain nonf... and
    7 More
    nonfat greek-style yogurt , or 2/3 cup regular plain nonfat yogurt, mayonnaise, apple cider vinegar, honey, salt, pepper, shredded coleslaw mix, caraway seeds
    15 min, 8 ingredients
  • Ranch Dressing (Ellie Krieger) Ranch Dressing (Ellie Krieger)
    nonfat plain yogurt , or 1/3 cup nonfat greek style yogurt and
    8 More
    nonfat plain yogurt , or 1/3 cup nonfat greek style yogurt, lowfat buttermilk, mayonnaise, lemon juice, dijon mustard, onion powder, garlic powder, chopped fresh chives, salt
    5 min, 9 ingredients
  • Ellie Kriegers Light Ranch  Dressing Ellie Kriegers Light Ranch Dressing
    nonfat plain yogurt , or 1/3 cup nonfat greek style yogurt and
    8 More
    nonfat plain yogurt , or 1/3 cup nonfat greek style yogurt, lowfat buttermilk, mayonnaise, lemon juice, dijon mustard, onion powder, garlic powder, chopped fresh chives, salt
    9 ingredients
  • Waldorf Chicken Wraps (Ellie Krieger) Waldorf Chicken Wraps (Ellie Krieger)
    nonfat plain yogurt or 3/4 cups nonfat greek-style yogurt and
    12 More
    nonfat plain yogurt or 3/4 cups nonfat greek-style yogurt, mayonnaise, lemon juice, dijon mustard, salt, minced thyme, cooked, skinless chicken breast cut into 1/2-inch cubes, seedless grapes, sliced in 1/2, toasted, coarsely chopped walnuts, apple, cored and diced (about 3/4 cup), freshly ground black pepper, leaves romaine lettuce, rinsed and patted dry, whole-wheat wraps , about 8 inches in diameter
    10 min, 13 ingredients
  • My Own Salmon Chowder (Before I Forget How I Did This!) My Own Salmon Chowder (Before I Forget How I Did This!)
    nonfat cottage cheese, nonfat dry milk powder and
    18 More
    nonfat cottage cheese, nonfat dry milk powder, onion, diced small, stalks celery, diced small, red bell pepper, diced small, garlic cloves, minced, fat-free low-sodium chicken broth or 32 oz fish stock, water, russet potatoes, peeled and diced large, carrots, grated, broccoli coleslaw mix, dill weed, dried, bay leaves, old bay seasoning, worcestershire sauce, liquid smoke, cream-style corn, canned, canned salmon, smoked salmon, salmon fillets
    1 hour 30 min, 20 ingredients
  • Fruit Dippers Fruit Dippers
    nonfat plain greek-style yogurt, low-fat cream cheese and
    15 More
    nonfat plain greek-style yogurt, low-fat cream cheese, unsweetened cocoa powder, honey, cinnamon, fat-free milk, zest of 1/2 lemon, zest of 1/2 orange, honey, orange juice, vanilla extract, butter rum extract, cinnamon, dry ginger, ground nutmeg, honey
    35 min, 17 ingredients
  • Cool and Crunchy Crab Dip Cool and Crunchy Crab Dip
    nonfat sour cream and
    7 More
    nonfat sour cream, style reduced-fat cream cheese, softened, chopped celery, minced fresh chives, fat-free thousand island salad dressing, salt, lump crabmeat, drained and shell pieces removed, chopped chives (optional)
    10 min, 8 ingredients
  • Blood Orange Breakfast Parfait Blood Orange Breakfast Parfait
    nonfat greek-style yogurt, blood orange zest and
    5 More
    nonfat greek-style yogurt, blood orange zest, pure vanilla extract, flaxseeds ground, blood orange peeled and sliced, divided, unsweetened dried cranberries divided, unsalted raw pistachio pieces divided
    5 min, 7 ingredients
  • Poached Salmon With Mustard Sauce Poached Salmon With Mustard Sauce
    nonfat plain yogurt or 2 tbsp sour cream, mayonnaise and
    5 More
    nonfat plain yogurt or 2 tbsp sour cream, mayonnaise, dijon-style mustard, minced ginger or 1/2 tsp grated fresh ginger, honey or 1/4 tsp sugar, salmon fillets, minced fresh chives or parsley, for garnish
    20 min, 7 ingredients
  • Creamy Sweet Onion & Bacon Salad Dressing (Low-Fat) Creamy Sweet Onion & Bacon Salad Dressing (Low-Fat)
    nonfat sour cream, reduced-fat mayonnaise and
    8 More
    nonfat sour cream, reduced-fat mayonnaise, fat-free balkan style yogurt, apple cider vinegar, garlic clove, low-fat parmesan cheese, mustard, honey, hormel crumbled cooked bacon, onion, thinly sliced
    25 min, 10 ingredients
  • Jack's Greek Tzatziki - Cucumber, Dill, Garlic and Yogurt Dip - 1/4 Cup Jack's Greek Tzatziki - Cucumber, Dill, Garlic and Yogurt Dip - 1/4 Cup
    nonfat yogurt - greek style and
    5 More
    nonfat yogurt - greek style, cucumber, shredded and squeezed dry, garlic, dill weed, lemon juice, olive oil
    6 ingredients
  • Roast Beef Sandwich with Watercress and Horseradish Mayonnaise (Ellie Krieger) Roast Beef Sandwich with Watercress and Horseradish Mayonnaise (Ellie Krieger)
    nonfat greek style yogurt or 1/3 cup regular, plain nonfa... and
    9 More
    nonfat greek style yogurt or 1/3 cup regular, plain nonfat yogurt, mayonnaise, prepared white horseradish , squeezed of excess juice (about 3 tbsp), salt, pepper, watercress, thick stems removed, whole-grain pumpernickel bread, lean roast beef, thinly sliced, tomatoes sliced, red onion, thinly sliced
    10 min, 10 ingredients
  • Asian Chicen Salad Asian Chicen Salad
    cooked chicken, skin removed and cut into bite-sized piec... and
    9 More
    cooked chicken, skin removed and cut into bite-sized pieces, cabbage, shredded, mushroom, sliced, carrot, grated, cilantro, chopped, cucumber, thinly sliced, green onions, thinly sliced, mandarin oranges or 1 tangerine, divided into sections, nonfat asian-style salad dressing or 1/2 cup nonfat oriental-style salad dressing, black pepper
    10 min, 10 ingredients




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