1304 style light Recipes

  • Light Vegetarian Chili
    canola oil, chopped onion and
    14 More
    canola oil, chopped onion, chopped bell pepper (any color ), chili powder, cayenne pepper, cumin, oregano, garlic cloves, minced, chopped green chilies (ortega style), cooked barley (follow package instructions), black beans, drained and rinsed, chopped peeled tomatoes, vegetable broth, avocado, sour cream, grated cheddar cheese
    55 min, 16 ingredients
  • Greek-Style Shrimp Saute
    light olive oil vinaigrette, divided (such as ken s steak... and
    7 More
    light olive oil vinaigrette, divided (such as ken s steak house lite), peeled and deveined large shrimp, grape tomatoes, halved, chopped pitted kalamata olives, chopped fresh basil, crumbled reduced-fat feta cheese, chopped fresh basil (optional), lemon wedges (optional)
    8 min, 9 ingredients
  • Tuna Grilled Korean-Style
    light soy sauce, toasted sesame seed oil and
    7 More
    light soy sauce, toasted sesame seed oil, minced fresh ginger root, sugar, sesame seeds, garlic cloves, minced, salt, freshly ground black pepper, tuna steak (1 inch or thicker), cut into 4 portions
    6 min, 9 ingredients
  • Light Peanut Butter Spread
    cornstarch, water, better n peanut butter and
    2 More
    cornstarch, water, better n peanut butter, peanut butter, smooth style, cinnamon
    5 ingredients
  • California Style Tuna Salad Rolls
    light tuna fish , preferably packed in water, drained and... and
    7 More
    light tuna fish , preferably packed in water, drained and flaked, mayonnaise, wasabi paste or freshly ground black pepper, to taste, two 10-inch flour tortillas, leaves boston lettuce, kirby cucumber, peeled and coarsely shredded lengthwise (without seeds), carrot, peeled and coarsely shredded, a ripe avocado: peeled, pitted, and sliced 1/2-inch thick
    10 min, 8 ingredients
  • Kelly’s Country-style Fresh Pear Pie
    light brown sugar or 1/2 cup dark brown sugar, cornstarch and
    10 More
    light brown sugar or 1/2 cup dark brown sugar, cornstarch, salt, ground ginger, nutmeg, cinnamon, vanilla, lemon juice, ripe bosc pears, cored, peeled and thinly sliced (8 pears), unsalted butter, cut up, cinnamon or sugar, deep dish pie shells
    1 hour 15 min, 12 ingredients
  • Light Toasted Ravioli ( fried Ravioli)
    frozen cheese ravioli and
    3 More
    frozen cheese ravioli, italian salad dressing (not fat free), italian style breadcrumbs, warm marinara sauce or pizza sauce, for dipping
    35 min, 4 ingredients
  • Light Version Chocolate Cinnamon Mayo Cake
    unsweetened cocoa, flour, whole wheat pastry flour and
    14 More
    unsweetened cocoa, flour, whole wheat pastry flour, sugar substitute, like splenda blend, baking soda, baking powder, cinnamon, salt, canola oil mayonnaise, water, strong coffee, powdered sugar, butter or 1/4-3/4 cup margarine, softened, unsweetened cocoa powder, low-fat cream cheese, block style, softened, vanilla, brewed coffee
    35 min, 17 ingredients
  • Light & Easy Seafood Pasta Light & Easy Seafood Pasta
    garlic and olive oil pasta roni, olive oil, butter and
    8 More
    garlic and olive oil pasta roni, olive oil, butter, white wine, chopped onion, chopped zucchini, chopped yellow squash, chopped fresh mushrooms, italian-style diced tomatoes, frozen mussels, in shell, scallops (optional) or clams (optional) or shrimp (optional)
    25 min, 11 ingredients
  • Creamy Ranch-Style Coleslaw Creamy Ranch-Style Coleslaw
    light mayonnaise, nonfat buttermilk and
    4 More
    light mayonnaise, nonfat buttermilk, salt-free onion and herb seasoning blend (such as mrs. dash), salt, black pepper, packaged coleslaw
    7 min, 6 ingredients
  • Salmon Steaks Teriyaki Style Salmon Steaks Teriyaki Style
    light soya sauce and
    6 More
    light soya sauce, sweet sherry or 2 tbsp sweet japanese rice wine (mirin), cider vinegar, granulated sugar, chopped fresh gingerroot, garlic, salmon steaks
    25 min, 7 ingredients
  • Restaurant Style Caesar Salad Restaurant Style Caesar Salad
    light olive oil, crushed garlic cloves, dry mustard and
    2 More
    light olive oil, crushed garlic cloves, dry mustard, worcestershire sauce, salt and pepper
    20 min, 5 ingredients
  • Thai Style Pork With Eggplant Thai Style Pork With Eggplant
    light soy sauce, fish sauce, caster sugar, white pepper and
    6 More
    light soy sauce, fish sauce, caster sugar, white pepper, eggplants, cubed, peanut oil, garlic cloves, minced, chili paste, pork mince, coriander leaves
    32 min, 10 ingredients
  • Thai Style Pork With Eggplant Thai Style Pork With Eggplant
    light soy sauce, fish sauce, caster sugar, white pepper and
    6 More
    light soy sauce, fish sauce, caster sugar, white pepper, eggplants, diced large, peanut oil, garlic cloves, minced, minced chili, pork mince, coriander leaves
    30 min, 10 ingredients
  • Light Mustard Pepper Dressing Light Mustard Pepper Dressing
    extra virgin olive oil, wine vinegar, dijon-style mustard and
    7 More
    extra virgin olive oil, wine vinegar, dijon-style mustard, powdered dry mustard, toasted mustard seeds, kosher salt, fresh cracked pepper, water, jalapeno mustard (optional) or 1 tbsp horseradish mustard (optional), egg yolk, beaten (optional)
    13 min, 10 ingredients
  • Thai -Style Grilled Chicken Ww Thai -Style Grilled Chicken Ww
    light coconut milk, fresh cilantro, chopped and
    4 More
    light coconut milk, fresh cilantro, chopped, asian fish sauce , nam pla, garlic cloves, pressed, pepper, freshly ground, whole skinless chicken legs, skinned , 1/2 lb
    4 hour 30 min, 6 ingredients
  • Thai Style Chicken With Zucchini Thai Style Chicken With Zucchini
    light soy sauce, fish sauce, caster sugar, white pepper and
    6 More
    light soy sauce, fish sauce, caster sugar, white pepper, zucchini, diced large, peanut oil, garlic cloves, minced, minced chili, ground chicken, coriander leaves
    30 min, 10 ingredients
  • Thai-Style Asparagus With Chiles, Garlic, & Basil Thai-Style Asparagus With Chiles, Garlic, & Basil
    light olive oil or 1 tbsp canola oil or 1 tbsp saffola oil and
    9 More
    light olive oil or 1 tbsp canola oil or 1 tbsp saffola oil, minced fresh garlic, serrano peppers or 1 tbsp jalapeno chile, minced, asparagus , snapped, steamed, but slightly undercooked, fish sauce (i use gluten-free) or 2 tbsp soy sauce (i use gluten-free), dark soy sauce (i omit it) (optional), water, sugar, basil, chopped, chilies , of your chiles, slice diagonal into thin ovals
    25 min, 10 ingredients




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