198885 style bulgur salad chickpeas feta olives Recipes
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fine bulgur, boiling water, olive oil and12 Morefine bulgur, boiling water, olive oil, onion, finely chopped, tomatoes, finely chopped, cucumber, diced, green bell peppers, finely chopped, red bell pepper, finely chopped, green onions, finely chopped, minced fresh parsley, minced fresh mint leaves, red pepper flakes , or to taste, olive oil, juice of 1 fresh lemon, pomegranate molasses20 min, 15 ingredients
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garlic clove, grape or cherry tomatoes and15 Moregarlic clove, grape or cherry tomatoes, flat-leaf parsley leaves, extra-virgin olive oil, red-wine vinegar, chopped rosemary, hot red-pepper flakes, portabella mushrooms , stems reserved for another use (see cooks note, below), red onion , cut lengthwise into 1/2-inch-thick wedges (keeping root end intact), yellow bell peppers , quartered lengthwise, zucchini , halved lengthwise, extra-virgin olive oil, boiling-hot water, bulgur, pine nuts, toasted, baby arugula (4 cups), firm-ripe small avocado1 hour 15 min, 17 ingredients
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dijon mustard and9 Moredijon mustard, champagne vinegar (can sub rice vinegar or white wine vinegar), kosher salt, ground black pepper, extra-virgin olive oil, asparagus, tomatoes, country-style white bread, cut into 1/2-inch cubes, crumbled feta cheese, chopped fresh chives or 2 tbsp green onions30 min, 10 ingredients
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fine grain , quality brand bulgur (cracked wheat), 1 cup ... and5 Morefine grain , quality brand bulgur (cracked wheat), 1 cup of hot water, yellow onion , 1/2 bunch italian parsley, , 1 tea spoon salt., turkish tomato paste, , 1-table spoon lemon juice , 4 tbsp olive oil, tomatoes , 2 cucumbers, 1/2 bunch green onions, curley lettuce, tabel spoon pomegranate syrup6 ingredients
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bulgur wheat, red onion, very thinly sliced and11 Morebulgur wheat, red onion, very thinly sliced, carrot, coarsely grated, tomato, diced, baby corn cobs, sliced into rounds, cucumber, diced, shelled cooked shrimps, lime and chile dressing, extra-virgin olive oil, lime juice, garlic clove, crushed, dry chile flakes, salt and fresh-ground black pepper10 min, 13 ingredients
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uncooked bulgur or cracked wheat, boiling water and12 Moreuncooked bulgur or cracked wheat, boiling water, diced zucchini, fresh corn kernels (about 2 ears ), diced monterey jack cheese with jalapeno peppers, minced fresh cilantro, black beans, rinsed and drained, fresh orange juice, fresh lime juice, minced seeded jalapeno pepper, extra-virgin olive oil, salt, ground cumin, lime wedges (optional)14 ingredients
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Chicken-Bulgur Salad with Spring Vegetablesuncooked bulgur or cracked wheat, boiling water, olive oil and12 Moreuncooked bulgur or cracked wheat, boiling water, olive oil, diagonally sliced asparagus, diagonally sliced snow peas, diced red onion, shredded cooked chicken breast (about 6 oz), chopped fresh cilantro, chopped fresh parsley, fat-free , less-sodium chicken broth, fresh lime juice, chopped seeded jalapeno peppers, salt, black pepper, gourmet salad greens15 ingredients
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Greek Style Potato Saladpotatoes, peeled , cut into bit sized pieces and11 Morepotatoes, peeled , cut into bit sized pieces, scallions finely chopped, kalamata olives, pitted and halved, capers, feta cheese, crumbled, chopped fresh dill, evoo (olive oil), lemon juice or juice from 1/2 fresh lemon., sugar, greek style yogurt, sea salt, fresh ground pepper15 min, 12 ingredients
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Curried Couscous and Garbanzo Bean Saladcurry powder, water, salt and8 Morecurry powder, water, salt, fresh vegetables (such as 2 cups each broccoli florets, cauliflower florets, and thinly sliced carrots), couscous, garbanzo beans (chickpeas), drained, olive oil, white wine vinegar, grated peeled fresh ginger, crumbled feta cheese (about 7 oz), sliced green onions11 ingredients
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Country-Style Greek Saladred wine vinegar, lemon lemon , juice of and13 Morered wine vinegar, lemon lemon , juice of, minced fresh oregano leaves, table salt, ground black pepper, minced medium garlic clove (about 1 tsp), olive oil, red onion, sliced thin (about 3/4 cup), cucumbers, peeled , halved lengthwise, seeded, and cut into 1/8-inch-thick slices (about 4 cups), vine-ripened tomatoes , each tomato cored, seeded, and cut into 12 wedges (about 2 lb), loosely packed torn fresh parsley leaves, loosely packed torn fresh mint leaves, jarred roasted red peppers , cut into 1/2 by 2-inch strips (about 1 cup), kalamata olives , each olive pitted and quartered lengthwise, feta cheese, crumbled (1 cup)30 min, 15 ingredients
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Citrus Bulgur Salad With Sunflower Seedsorange (juiced ), lemon (juiced ) and11 Moreorange (juiced ), lemon (juiced ), liquid honey (or to taste), olive oil, salt (to taste), pepper (to taste), bulgur (whole grain), boiling water, raisins, sunflower seeds (dry roasted on a hot frying pan for a few minutes), carrots (grated ), stalks celery, finely sliced (medium size), dried mint30 min, 13 ingredients
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Turkish Peppery Bulgur Salad (Kisir)fine-ground bulgur, boiling water, tomato paste and8 Morefine-ground bulgur, boiling water, tomato paste, lemons , juice of, extra virgin olive oil, green chili pepper, chopped finely, spring onions, tomatoes, diced, fresh flat leaf parsley, chopped (about 50g), fresh mint, chopped (about 25g), lettuce (little gem or baby cos)30 min, 11 ingredients
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Lemony Bulgur Salad With Shrimp and Spinachcoarse bulgur, grated lemon zest, fresh lemon juice and7 Morecoarse bulgur, grated lemon zest, fresh lemon juice, chopped dill, extra-virgin olive oil, cooked shrimp, shelled, baby spinach, radishes, thinly sliced, pine nuts, kosher salt & freshly ground black pepper20 min, 10 ingredients
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