43 style broccoli cauliflower Recipes

broccoli florets , small, cauliflower florets , small, carrots, diagonally sliced 1/4 inch slices, canola oil, salt (to taste), ground ginger, ground cumin, ground coriander, freshly ground nutmeg, crushed red pepper flakes (to taste), sour cream (reduced fat ok), cider vinegar, mild honey (to taste), sliced green onion, toasted pine nuts or 1/2 cup coarsely chopped toasted peanuts

split mung beans , soaked in water for 1 hour, rinsed and drained, water, turmeric powder, carrot, diced, cauliflower florets (or 1 cup of each of and broccoli floret) or 2 cups small broccoli florets (or 1 cup of each of and broccoli floret), ghee, cumin seeds or 3 tbsp cumin, to meet your taste preferences, fennel seed, chile, seeded and chopped, fresh gingerroot , spoon, chopped, fresh coriander leaves, chopped, fresh lemon juice, salt, black pepper

jalapeno pepper, minced for pico de gallo sauce, diced tomato , for pico de gallo sauce, onion, finely diced for pico de gallo sauce, lemon juice , for pico de gallo sauce, fresh cilantro, finely chopped for pico de gallo sauce, salt , for pico de gallo sauce, chopped cilantro , for pesto, garlic cloves, for pesto, olive oil , for pesto, salt , for pesto sauce, pepper , for pesto sauce, freshly grated parmesan cheese , for pesto, onion, sliced, margarine, combination carrots or 2 cups zucchini or 2 cups summer squash, cut julienne-style, broccoli or cauliflower, cut into small florets or green peppers or mushrooms, thinly sliced or snow peas, whole lemon , juice of, flour tortilla, warmed, lime wedge, for garnish, pico de gallo , for condiment, guacamole , for condiment, sour cream , for condiment, shredded cheddar cheese , for condiment, salsa , for condiment

frozen cauliflower, frozen chopped broccoli, cream-style corn, cream of mushroom soup or 1 (10 3/4 oz) can celery soup, shredded american cheese or 1 1/2 cups swiss cheese, sliced mushrooms, drained, dried onion flakes, thyme or 1/2 tsp marjoram, margarine or 2 tbsp butter, soft breadcrumbs

head cauliflower, cut into florets (2 lb), broccoli, cut into florets (fresh ), head garlic, extra virgin olive oil, salt, french bread (baguette style)

olive oil, minced shallots, garlic cloves, minced, chopped tomato, chopped fresh parsley, country-style dijon mustard, balsamic vinegar, pepper, uncooked linguine, cauliflower florets, broccoli florets, grated parmesan cheese

italian-style tomatoes, chicken broth, vegetable broth, california-blend frozen vegetables (broccoli, cauliflower and carrots), broccoli coleslaw mix, crushed garlic cloves, italian sausages, sliced, cheese tortellini

grain brown rice, wild rice, water, cauliflower florets, coarsely chopped (1 head ), broccoli florets, coarsely chopped (4 bunches), diced tomatoes, green beans, french style, olive oil, garlic cloves, minced, dried oregano, dried basil, ground black pepper, salt

tri-colored pasta assortment, chopped broccoli, cauliflower, chopped, shredded carrots, sliced celery, diced red onion, diced yellow pepper, sliced black olives, vegetarian caesar-style salad dressing, grated parmesan cheese, ground black pepper, garlic powder, paprika

frozen florentine-style vegetables (broccoli, cauliflower, carrots), water, salt, extra virgin olive oil, italian herb seasoning, fresh ground black pepper, grated parmesan cheese

almonds, frozen mixed vegetables (cauliflower, broccoli, and carrots. (cut), stalk celery, sliced, sliced mushrooms, fresh, reduced sodium soy sauce, water

broccoli, cauliflower, baby corn, cut into 1/2 inch, green beans, cut into 1/2 inch, carrot, cut into 1 inch, canned mushrooms, diced, firm tofu, diced, teriyaki sauce, stir-fry sauce, water, all-purpose flour, canola oil

water, uncooked egg noodles, frozen broccoli , cauliflower, and carrots, thawed, tub-style light cream cheese, reduced-fat sour cream, fat-free milk, salt, garlic clove, minced, grated fresh parmesan cheese, chopped green onions, freshly ground black pepper

red potatoes, cubed and unpeeled, broccoli florets, cauliflower floret, margarine, mushroom, sliced, all-purpose flour, half-and-half, swiss cheese, shredded, salt, black pepper, hot pepper sauce (optional), ground nutmeg, parmesan cheese, grated

au gratin potatoes, water, milk, dijon-style mustard, red salmon, drained and flaked or, salmon fillet flaked, cornflake crumbs, tartar sauce, chopped fresh dill, egg, lemon juice, white-sauce mix, capers, frozen broccoli , cauliflower and carrot combination

boneless skinless chicken breasts, uncooked long grain rice or 3/4 cup white rice, water, milk, condensed cream of mushroom soup, frozen mixed vegetables , broccoli, cauliflower and carrots, butter, melted, dijon-style mustard, prepared, grated parmesan cheese, dried breadcrumbs, dried ranch dip, seasoning mix or 1 tbsp substitute 1 tbsp dry onion soup mix

yukon gold potato, 3/4-inch cubed and peeled, sweet potato, 3/4-inch cubed and peeled, water, cauliflower floret, broccoli floret, carrots, peeled, beets, bibb lettuce, red cabbage leaves, fresh thyme, chopped, fresh lemon juice, red wine vinegar, dijon mustard, sugar, fresh ground black pepper, extra virgin olive oil, dried habanero chiles, prepared seafood cocktail sauce, light mayonnaise, salt, fresh ground black pepper, ground ginger

healthy request cream of mushroom soup, low-fat milk, grated parmesan cheese (out of the can is fine), garlic powder, california style mixed vegetables (broccoli, cauliflower, carrots), chicken breasts (boiled then cubed), mozzarella cheese (freshly grated , or bagged), whole wheat linguine, pepper, to taste (salt should not be needed )