11 style black diced veggie Recipes

spaghetti squash, halved and seeded, ground beef, diced green bell pepper, diced red bell pepper, diced red onion, garlic, chopped, italian-style diced tomatoes, drained, dried oregano, dried basil, salt, ground black pepper, shredded sharp cheddar cheese

firm tofu, crumbled, carrots, grated, cucumber, cleaned and diced, green onions, chopped, fresh peas, chopped black olives, teriyaki sauce, dijon-style prepared mustard

barilla veggie farfalle, extra virgin olive oil, leek, diced, asparagus , sliced thin on a bias, roasted red bell peppers*, diced, salt and black pepper to taste, parmigiano reggiano cheese, grated, leaves basil , cut chiffonade style

frozen corn, cooked and drained,chilled, tomatoes, diced (2 cups), cucumbers, peeled,seeded,diced, onion, finely chopped, fresh cilantro leaves, chopped, poblano chiles, seeded,finely chopped, black beans, rinsed well and drained, apple cider vinegar, extra virgin olive oil, sugar , to taste, salt , to taste

quick cooking wheat couscous, chicken stock, boiling, chickpeas, rinsed, drained, roma tomatoes, chopped, feta cheese, crumbled, fresh parsley, chopped, salt and pepper, lemon juice, olive oil, red bell pepper, medium diced, red red onion, medium diced, portobella mushrooms , wiped clean, medium diced, zucchini, diced, eggplant, medium diced, garlic cloves, minced, oregano, dried, olive oil, sea salt, cracked black pepper, garlic salt

sweet onion, chopped, red bell pepper, diced, garlic cloves, minced, salt, pepper, bay leaves, olive oil, ground chuck, zucchini, diced, sweet whole kernel corn, undrained, tomato sauce, diced tomatoes , with green chilies, undrained, black beans, rinsed and drained, pinto beans, rinsed and drained, sugar, texas-style chili seasoning mix, penne pasta, freshly grated parmesan cheese (to garnish )

ground beef, chopped onion, minced garlic, beef bouillon cube , dissolved in 1 cup water, dry penne pasta, kidney beans, drained, water , additional to the boullion, dried thyme, dried basil, dried oregano, chili powder, salt, black pepper, bell pepper, chopped, diced tomatoes with green chilies (mexican style), shredded cheese , monterey jack or 1 cup cheddar cheese, parmesan cheese, chopped zucchini, mushroom, broccoli (optional)

olive oil, broccoli spear, onion, sliced (1/2 onion), garlic clove, minced, green pepper, sliced (1 pepper), diced tomatoes, mexican oregano, dried, mexican chili powder, hot, cayenne pepper, ground, cumin, ground, salt (or to taste), black pepper, freshly ground (or to taste), cheese, shredded (i use a mexican cheese blend found at my local grocery store that consists of cheddar, monterey jack)

frozen dark sweet cherries, white onion, peeled and coarsely chopped, garlic cloves, diced tomatoes with green chilies, vegetarian broth, natural-style peanut butter, sugar-free chocolate syrup, whole wheat flour, chili powder , of choice, sweet paprika, splenda sugar substitute , to taste, salt , to taste, dried oregano, ground cinnamon, ground allspice, ground coriander, ground black pepper, tabasco sauce , a few dashes, vegetarian broth, olive oil, red onion, chopped, bell peppers, chopped (i used red, green, and yellow.), potatoes, chopped (i used small purple potatoes), zucchini, chopped, yellow squash, chopped, balsamic vinegar, cooked rice, to serve, chopped tomato, to top, cilantro, to top (optional), crumbled feta cheese, to top (brings out even more flavor)