139 style black beans with rice Recipes

grain brown rice, wild rice, water, cauliflower florets, coarsely chopped (1 head ), broccoli florets, coarsely chopped (4 bunches), diced tomatoes, green beans, french style, olive oil, garlic cloves, minced, dried oregano, dried basil, ground black pepper, salt

chicken breast, chopped into 1/2 inch cubes, olive oil, onion, diced, mexican-style tomatoes (go for plain, low sugar canned tomatoes if on the south beach diet), salsa (we use southwestern style), garlic cloves, chopped finely, oregano leaves, paprika, cumin powder (or to taste), salt (to taste), black beans, rinsed (can increase to 2 cans), fat free chicken broth, frozen corn (omit if on the south beach diet), frozen cut green beans, cilantro leaf, chopped finely (optional), minute brown rice, cooked (omit if on phase 1 of the south beach diet)

ground beef, mexican-style tomatoes, spanish rice, refried beans (i like black beans), chopped onion, ground cumin, minced garlic, tortilla chips, grated cheddar cheese, sliced black olives, salt and pepper, sour cream (optional)

kidney beans, black beans, canned corn niblets, chicken breasts, mexican-style tomatoes, low sodium chicken broth, brown rice, cooked, taco seasoning, water

cumin, coriander, salt, cayenne pepper (or to taste), black pepper (optional), lamb shoulder , cut into about 2-inch pieces (or smaller), oil, onions, chopped, garlic (or to taste), tomato paste, chicken broth, chickpeas, drained (garbonzo beans), tomatoes, chopped (or use 1 28-oz whole and drained slightly in place of fresh tomatoes), cinnamon stick, minced fresh ginger, dried apricots , coarsley chopped (or to taste), whipping cream (optional), cooked basmati rice or cooked rice

uncooked brown rice, water, kidney beans, rinsed and drained, chopped red onion, sliced fresh mushrooms, broccoli florets, chopped green bell pepper, chopped red bell pepper, chopped yellow bell pepper, chopped raw almonds, coarse black pepper, fat free italian-style dressing, extra-virgin olive oil

corn oil, onion, finely chopped, garlic, minced, chopped red bell pepper, grain rice, water, salt , or to taste, cayenne pepper, chopped fresh broccoli, corn kernels, fresh green beans , cut into 1 inch pieces, carrot, chopped, water, ground turmeric, ground black pepper, roasted cashews, chopped fresh cilantro

dried red kidney beans , picked over and rinsed, canola oil, yellow onion, finely chopped, celery ribs, finely chopped, green bell pepper, seeded and chopped, garlic cloves, minced, salt, fresh ground black pepper, beef broth or 4 cups chicken broth, red wine vinegar, red pepper flakes, bay leaves, cured spanish-style chorizo sausage, cut into slices 1/4 inch thick, hot pepper sauce , such as tabasco, cooked white rice , for serving

fresh green beans, ends trimmed, chopped fresh garlic (or to taste), crushed red pepper flakes (optional or adjust to taste), sesame oil, soy sauce, rice vinegar, brown sugar , packed (can use a little more if desired), black pepper, salt (optional), cornstarch (mixed with cold water to thicken sauce), sliced almonds or sesame seeds

onion, chopped, fresh minced garlic, vegetable oil, red bell pepper, seeded and chopped (optional), red curry paste (or to taste), red kidney beans, drained and rinsed, diced tomatoes (undrained ), unsweetened coconut milk, fresh lime juice (can use more ), sugar, salt and black pepper, cooked basmati rice, chopped green onion

basmati rice (soaked in water for at least 1/2 an hour), chickpeas (safaid chanay) or 1 (15 oz) can garbanzo beans (safaid chanay), oil, onion (sliced ), cumin seeds (zeera), ginger-garlic paste (lehsan adrak), salt, red chili powder, black cardamom pods (bari elaichi), laung ), cinnamon sticks (dalchini), yogurt, anise seed (saunf), garam masala powder, water

skinless, boneless chicken breast halves, paprika to taste, seasoned salt to taste, ground black pepper to taste, fresh pineapple - peeled, cored and cubed, orange, sliced, lemon, sliced, red bell pepper, diced, spanish-style rice mix, black bean soup, undiluted

country-style pork ribs, kosher salt, freshly ground black pepper, olive oil, diced onions, diced green bell pepper, diced celery, minced garlic, all-purpose flour, dried white navy beans, chicken stock, diced tomatoes, chopped fresh sage leaves, fresh thyme, bay leaves, essence , recipe follows, chopped fresh parsley leaves, steamed white rice , for serving

randall pinto beans, butter, chopped onion, chopped green onion, chopped bell pepper, minced garlic, salt, black pepper, bay leaves, dried basil, hot sauce, chicken broth, hot sausage, grain rice, cooked (keep warm)

smoked bacon or 1 small ham hock, garlic, roughly chopped, dried red kidney beans , brought to a boil and cooled, drained, cold water, scotch bonnet, halved and seeded , or 2 serrano chilis, ground cinnamon, coconut milk, scallions, crushed, fresh thyme, ground allspice, sea salt, freshly ground black pepper, grain rice, washed and drained

basmati rice, oil , for cooking rice, chopped beans, chopped carrot, shredded cabbage, chopped capsicum, chopped green onions, garlic, fresh ginger, olive oil or 2 1/2 tbsp refined oil, vinegar, soya sauce, salt and black pepper (i used white pepper powder)

water, sugar, rice vinegar, salt, mustard seeds, coriander seeds, red pepper flakes, carrots, shredded, daikon radish, shredded, scallions, trimmed and quartered lengthwise, garlic, fresh red chili pepper or 1 tsp sambal sauce, sugar, lime, juiced, or more to taste, vietnamese fish sauce (nuoc nam), water or more to taste, vietnamese rice vermicelli, rice flour, head red or green leaf lettuce, washed and separated, cilantro, washed and trimmed, opal basil, washed and trimmed, mint, bean sprouts, shrimp, peeled and deveined, salt and freshly ground black pepper, peanut or vegetable oil, peanut oil, shallots, peeled and sliced into thin rounds, salt, hoisin sauce , for serving, optional, sriracha sauce , for serving, optional

red bell peppers, seeded, olive oil, chicken, cut into 8 pieces, breakfast pork sausage links , cut into 1-inch pieces, mushrooms, thinly sliced, tomatoes (about 7 cups), chopped, minced garlic, green beans, trimmed, cut into 1-inch lengths, almonds, finely ground, chopped fresh rosemary, chopped fresh sage, salt, ground black pepper, saffron threads, crushed, dried crushed red pepper, arborio rice or short-grain white rice, more) hot canned low-salt chicken broth, lemon wedges