62 style beans and toast Recipes

pumpkin, peeled , deseeded, cut into 2cm pieces (suggests kent pumpkin), olive oil, cumin seed, ground coriander, ground ginger, frozen broad beans, vegetable stock, couscous, chickpeas, rinsed, drained, pine nuts, toasted, fresh lemon juice, fresh coriander, chopped, plain yogurt, to serve

carrots , julienned, frozen french-style green beans, thawed, garbanzo beans or chickpeas, rinsed and drained, sliced water chestnuts, drained, bean sprouts, drained, almonds, toasted, italian salad dressing or vinegar and oil salad dressing

beef short ribs (flanken style or korean style), sugar, water, soy sauce, sesame oil, yellow onion, halved and sliced, garlic cloves, minced, toasted sesame seeds, scallions, chopped, head red leaf lettuce, washed (optional), scallions , sliced lengthwise (optional), red pepper flakes (optional), sesame oil (optional), hot bean paste (optional) or 1/4 cup chili paste (optional)

lean ground beef, chopped onion, pepper, canned black beans, rinsed and drained, frozen corn, ketchup, prepared barbecue sauce, whole wheat sandwich buns, toasted, prepared reduced fat ranch dressing, dijon style mustard, broccoli , slaw (pre-packaged)

onion, chopped (1/3 cup), garlic, minced, cooking oil, peeled italian-style tomatoes, cut up, dried oregano or 1 tsp basil, crushed, tofu, drained (fresh bean curd), cooked brown rice, frozen chopped spinach, thawed and well drained, shredded swiss cheese (2 oz), salt, pepper, sesame seeds, toasted

whole wheat bread, toasted (optional), mayonnaise, dijon-style prepared mustard, smoked turkey breast, guacamole, mixed salad greens, bean sprouts, avocado - peeled, pitted and sliced, colby-monterey jack cheese, sliced, tomato

country style white bread, cut into 1 inch cubes, garlic flavored olive oil, coarse salt, garbanzo beans, rinsed and drained, red or yellow teardrop tomatoes, halved, chopped green bell pepper, chopped red bell pepper, red onion , cut into 3/4 inch slices, kalamata olives, pitted and halved, basil pesto, balsamic vinegar, minced fresh rosemary, black pepper, crumbled goat cheese, head green or red leaf lettuce, toasted pine nuts

cold water, uncooked whole-grain amaranth (such as arrowhead mills), diced unpeeled english cucumber, sliced celery, chopped red onion, chopped fresh mint, chopped fresh flat-leaf parsley, pine nuts, toasted, extra-virgin olive oil, grated lemon rind, fresh lemon juice, salt, crushed red pepper, drained no-salt-added canned chickpeas (garbanzo beans), feta cheese, crumbled, lemon wedges (optional)

mayonnaise, fresh lime juice, grated lime peel, black beans, drained , 2 tbsp liquid reserved, ground cumin, french rolls , split horizontally, lightly toasted, skinless boneless chicken breast halves, cayenne pepper, olive oil, thick slices hot pepper monterey jack cheese, tomatoes, sliced, avocado, peeled, pitted, sliced

potato, unpeeled, rump steak, roughly chopped fresh coriander leaves, roughly chopped fresh mint leaves, mixed salad greens, washed, red onion, finely sliced, bean sprouts, red chile, seeded, finely chopped, toasted sesame seeds, coconut milk, lime juice or 2 tbsp lemon juice, red chile, finely sliced, fish sauce

olive oil, chopped onions, curry powder, diced butternut squash (about 2 1/2 lb), granny smith apples, peeled and cut into bite-size chunks, thyme, white beans, drained and rinsed, salt, low sodium vegetable broth, water, whole wheat baguette, country-style dijon mustard, gruyere, sliced into 4 pieces

half of foundation soup base, grain rice, cooked or 1 can (16 oz) black beans, drained, toasted ground cumin and chili powder, boneless skinless chicken breast , cut into bite sized pieces, salt and crushed red pepper, juice of 2 fresh limes, chopped fresh cilantro, sour cream , optional

glaze, soy sauce, dry mustard, kecap manis (available at asian groceries), honey, burgers, ground turkey, chopped fresh coriander (cilantro), natural creamy peanut butter, room temperature, thai fish sauce (available at asian groceries) see note, thai sriracha chile sauce (available at asian groceries) see note, minced lemongrass (optional), grated lemon zest, grated lime zest, freshly squeezed lime juice, freshly grated peeled ginger, garlic, minced and mashed to a paste with 1/8 tsp kosher salt, kosher salt, hamburger buns, toasted, mung bean , alfalfa, radish sprouts, or pea shoots, sliced scallions, copyright 2001 television food network , g.p. all rights reserved.

vegetable oil, carrots, peeled, cut to 6-inch lengths, garlic cloves, unpeeled , plus 2 tsp minced garlic, fresh thyme sprigs, hearts of romaine lettuce , cut lengthwise in half, vegetable broth, extra-virgin olive oil, garbanzo beans (chickpeas), drained, fresh cilantro leaves, bay leaf, cayenne pepper, fresh lime juice, cumin seeds, toasted, x 4 1/2-inch slices country-style white bread, toasted, parmesan cheese wedge

carrot , julienned, french style green beans, thawed, chickpeas, drained and rinsed, sliced water chestnuts, drained, bean sprouts, drained, almonds, toasted, italian dressing

flat rice noodle (fettucine style), shredded carrots, shredded onion, sliced green onion, options : shredded cabbage, juliened green beans., fresh bean sprouts (to liking), diced cooked chicken or vegetarian equiv., tiny shrimp drained (optional), chopped peanuts, sauce, peanut butter (use the natural kind ), brown sugar or equiv sweetener of choice, asian chili sauce or to heat liking, juice of 2 limes, grated ginger (1/2 tsp dry in a pinch), soy sauce, rice vinegar or wine vinegar, tamarind paste, red curry paste, toasted sesame oil, handful of julienned fresh basil

diced cooked chicken, hard-boiled eggs, shelled & diced, cooked rice, water chestnut, diced, pimientos, chopped, celery, chopped, almonds, slivered & toasted, french style green beans, drained, onion, chopped finely, butter, cream of mushroom soup, cream of chicken soup, mayonnaise, mushroom, sliced (or you can use an 8 oz can of mushrooms), pepper, salt, paprika, potato chips, crushed

baby bok choy (washed ) or 1/2 large chinese cabbage, sliced very finely, chinese noodles, asian style, fried, almonds, toasted, green onions, sliced finely, bean sprouts, vegetable oil, sugar, soy sauce, white vinegar