130448 style barley spring greens Recipes

diagonally sliced asparagus (about 6 oz), gourmet salad greens, sliced radishes, fat-free red wine vinaigrette (such as girard s), country-style dijon mustard, crumbled feta cheese

olive oil, divided, chopped leeks (about 2 small stalks; white and pale green parts only), sliced crimini (baby bella) mushrooms, garlic cloves, pressed, minced fresh rosemary, diced tomatoes in juice, pearl barley, more) vegetable broth, kale (about 8 oz), trimmed , center stalks removed, leaves coarsely chopped (about 8 cups packed)

black beans, rinsed and drained, diced tomatoes with green chilies, undrained, barley, uncooked (not the quick type ), chicken broth, frozen corn, green onion, chopped, lime juice, ground cumin, chili powder, cayenne pepper, garlic clove, minced, fresh cilantro, chopped, flour tortillas, sharp cheddar cheese, shredded, sharp cheddar cheese, shredded, lettuce, thinly sliced, salsa, sour cream

pearl barley (soaded for 4 hours and drained), green cabbage, roughly chopped, onion, diced, carrot, diced, stalk celery, diced, zucchini, diced, tomatoes, seeded and diced, baking potato, peeled and diced, frozen fava beans (or substitute green peas or baby limas), garlic clove, crushed, vegetable stock (or chicken), fresh ground black pepper, fresh basil leaf, garlic cloves, crushed

pearl barley, olive oil, sliced green cabbage, carrots, celery ribs, diced, onion, diced, garlic clove, finely chopped, water, vegetable broth, diced tomatoes, salt, zucchini, diced, green beans, in 1/2 inch pieces

fat-free , lower-sodium organic vegetable broth or chicken broth, uncooked pearl barley, frozen whole-kernel corn, chopped green onions, fresh lime juice, ground cumin, chili powder, ground red pepper, lower-sodium black beans, rinsed and drained, diced tomatoes and green chiles, undrained, garlic clove, minced, chopped fresh cilantro, flour tortillas, shredded reduced-fat sharp cheddar cheese (about 3/4 cup), sliced curly leaf lettuce, bottled salsa, light sour cream, chopped fresh cilantro (optional)

cooked medium pearl barley, frozen corn, thawed, chopped sweet red pepper, chopped green pepper, green onions, chopped, minced fresh cilantro, lemon juice, canola oil, salt, dried thyme, pepper

chopped onion, chopped green pepper, olive oil, water, tomato sauce, chicken broth, diced tomatoes and green chilies, undrained, quick-cooking barley, chili powder, ground cumin, garlic powder, cubed cooked chicken

chopped onion, chopped green pepper, olive oil, water, tomato sauce, reduced-sodium chicken broth, diced tomatoes and green chilies, undrained, quick-cooking barley, chili powder, ground cumin, garlic powder, cubed cooked chicken breast

olive oil, chopped onion, fresh anaheim chilies, seeded,deveined and chopped, fresh jalapeno chiles, seeded,deveined and chopped, chicken broth, divided, pearl barley, hominy, drained and rinsed, salsa verde (or use the mexican recipe of your choice), ground cumin, shredded cheddar cheese, for garnish (optional), chopped green onion, for garnish (optional)

vegetable oil, butter, shallots, chopped, risotto rice, smoked ham, diced, vegetable broth, saffron, celery ribs, sliced, french style green bean, halved, asparagus , cut into 1 1/2-inch pieces, scallions, chopped, grated parmesan cheese, salt and pepper

barley, barley is a favorite with ancient civilizations, it is mentioned in the bible 32 times, in john 6:9-11 the young boy gives the lord five barley loaves and two small fish, barley is a sweet , nutty flavored grain and lacks gluten which must be added for baking, baking in bread , 1 part barley to five parts wheat flour), barley puts new flavor appeal in soups , casseroles, pilaf, and puddings, be subsituted for rice and millet in recipes, high in minerals and protein, personal note : my mother used barley in much of her southern cooking, especially in soups, she used pearl barley, barley-rice pilaf, oil, onion, finely chopped, chopped celery, barley, uncooked (not quick ), raw brown rice, boiling water or chicken broth, chopped dried apricots, chopped almonds, raisins, cinnamon

water, scant ) pearl barley (about 6 oz), rinsed, scant ) fine sea salt plus additional for sprinkling, extra-virgin olive oil plus additional for drizzling, chopped onions, coarsely chopped stemmed kale leaves (about 1 7-oz bunch), coarsely chopped stemmed chard leaves (about 1 7-oz bunch), spinach leaves (about 5 oz), sliced green onions, chopped fresh dill, chopped fresh fennel fronds, chopped fresh mint, fresh lemon juice, feta cheese, crumbled

pearl barley, green beans, trimmed, fresh corn kernels (from about 1 large ear ), arugula (about 4 oz total ), extra-virgin olive oil, white wine vinegar, minced shallots, minced fresh thyme, dijon mustard, soft fresh goat cheese (such as montrachet), crumbled

pearl barley, cooked small shrimp, frozen corn kernels, diced green pepper, diced red pepper, green onions, chopped, dried thyme, crumbled, grated lemon , zest of, fresh lemon juice, salt, pepper, olive oil

pearl barley, unsalted butter or 3 tbsp olive oil, chopped red onion, salt, fresh ground black pepper, button mushrooms or 12 oz cremini mushrooms, stems removed then sliced 1/4 inch thick, dry white wine, green beans, trimmed and sliced 1/2 inch thick on the bias, mushroom broth, chopped fresh italian parsley

barley, cooked and drained, celery, chopped, water chestnut, chopped, green onion , use some tops, green pepper, chopped, red pepper, chopped, ham, cubed, dried italian salad dressing mix (2/3 oz), sugar, oil, cider , vingar

cooked medium pearl barley, cubed fully cooked ham, celery ribs, diced, sliced water chestnuts, chopped green pepper, diced pimientos, drained, sliced green onions, sliced fresh mushrooms, white vinegar, olive oil, sugar, italian salad dressing mix