206 stuffed with yogurt and Recipes

rose of sharon fresh edible flowers, cottage cheese, plain yogurt, rose of sharon fresh edible flowers (petals only, coarsely chopped), herbs , and spices of your choice (optional)

tomatoes, plain yogurt or 1/2 cup sour cream, cream cheese, dried dill, crushed fine, dry mustard, onion powder, parmesan cheese (optional)

garbanzo beans, drained, flour tortillas , 8 inch size, romaine lettuce, shredded, italian dressing or 1/4 cup greek dressing, plain yogurt, chicken, cooked and shredded, cucumber, peeled, seeded and diced (about 1/2 cup), red onion, thinly sliced, tomato, cored and chopped (about 1/2 cup), crumbled feta cheese, kalamata olives, pitted and chopped

mushrooms, vegetable soup mix, frozen crabmeat, sour cream or 1/2 cup plain yogurt, plain breadcrumbs, fresh dill, snipped (substitution: 1 tsp dried dill weed.), hot pepper sauce, pepper, butter or 2 tbsp margarine, melted

greek yogurt, fresh mint, chopped plus sprigs to garnish, lemon juice, feta cheese, tomatoes, red capsicums, marinated and drained, eggplants or 2 medium, olive oil, salt , to taste, fresh ground black pepper , to taste

chicken scallops, salt and pepper, fresh whole wheat bread crumbs, pecans, chopped, spring onions, finely chopped, garlic cloves, peeled and crushed, red pepper, finely chopped, lemon juice, lemon, butter, melted, butter, plain flour, milk, dry white wine, soft blue cheese, crumbled, pecans, chopped, fresh watercress, chopped, plain yogurt, lemon wedge, to garnish, watercress, to garnish

plain yogurt, chopped fennel fronds, divided, lemon juice, minced chives, salt , optional, pepper, celery ribs, chopped, chopped onion, canola oil, stuffing croutons, chicken broth, eggs, beaten, cod or flounder fillets (1-1/2 lb), lemon, sliced

plain yogurt, chopped fennel fronds, divided, lemon juice, minced chives, salt , optional, pepper, celery ribs, chopped, chopped onion, canola oil, unseasoned stuffing cubes, chicken broth, eggs, lightly beaten, cod or flounder fillets (1-1/2 lb), lemon, sliced

baking potatoes, light cream cheese, minced garlic or 1 tbsp if making cheesy version, low-fat or fat free sour cream or plain yogurt, salt and pepper to taste, low fat shredded cheddar cheese (for cheesy version), divided, paprika (for garlic version)

mushrooms , baby bella, stems removed and saved, jalapeno, seeded, garlic cloves, peeled, yogurt , greek, plain, salt, pepper, olive oil

zucchini, onion, chopped, lean ground beef, uncooked, short-grain rice, uncooked, parsley, chopped, allspice, salt, pepper, plain nonfat yogurt, egg, cornstarch, salt, garlic, minced

low-fat plain yogurt, dried mint (divided ), lemon rind, grated, grape leaves, drained, extra virgin olive oil, onion, finely chopped, garlic cloves, peeled and minced, fresh lemon juice, divided, cooked long grain and wild rice blend, pine nuts, toasted, salt substitute, ground lamb, chickpeas, rinsed and drained

oil, for greasing dish, chopped spinach, thawed and drained, crumbled feta, seeded and finely chopped red jalapeno, yogurt, cold milk, quick-cooking grits, onion, diced, ground turkey, eggs, worcestershire sauce, chopped parsley leaves, chicken stock, kosher salt, cracked black pepper, tomato sauce

bone-in, double-cut loin chops (3 to 4 lb total ), water, kosher salt, fresh cracked black pepper, dijon mustard, dried sage, granulated garlic, olive oil, butter, diced pancetta, cremini mushrooms, very thinly sliced, salt and fresh cracked black pepper, minced shallots, minced fresh sage leaves, shredded fontina cheese, fresh cracked black pepper, panko breadcrumbs, flour, eggs, olive oil, bacon fat, minced shallots, chicken stock, whole grain dijon mustard, plain yogurt, lemon juice, kosher salt, chopped italian flat-leaf parsley, for garnish

chicken breast, cooked (season chicken with salt and pepper, if desired), celery, sliced, pineapple, diced, papaya, diced (mango can be substituted), water chestnut, sliced, drained well, scallion, sliced, gingerroot, minced, mayonnaise (or plain yogurt), sour cream, preserves (such as apricot or fruit chutney), lemon juice, ground pepper, salt

eggplant, cut into 1/4-inch thick rounds, extra-virgin olive oil, red onion, cut into 1/2-inch dice, kosher salt, feta cheese, crumbled, plain bread crumbs, grated kasseri, lemon , zested, freshly chopped oregano leaves, crushed red pepper flakes, garlic , smashed, greek yogurt, chiffonade fresh mint leaves

coarsely grated monterey jack cheese (about 4 oz), unpeeled russet potatoes , scrubbed (each about 16 oz), butter, melted, chopped fresh cilantro, green onion, finely chopped, serrano chili, seeded, minced, sesame seeds, coarse kosher salt, garlic cloves, coarsely chopped, chopped peeled fresh ginger, sweet paprika or 2 tsp hot paprika, salt, ground coriander, ground cumin, plain whole-milk greek yogurt (a thick yogurt, sold at whole foods market or trader joes or at greek markets), vegetable oil, fresh lemon juice, sesame seeds (about 2.6 oz)

tomatoes, frozen spinach, onion, chopped, garlic cloves, cooked chicken, chopped (optional), seasoned dry bread crumb, parmesan cheese, plain fat-free yogurt (i use fage 0% greek yogurt) or 1/2 cup sour cream (i use fage 0% greek yogurt), sazon goya seasoning, salt and pepper