206 stuffed with yogurt and Recipes

stuffed tomatoes, tomatoes (3 lb), salt, lentils (preferably french green ), water, extra-virgin olive oil, pine nuts, onion, finely chopped, bulgur (preferably coarse ), swiss chard or spinach, stems discarded and leaves thinly sliced (4 cups), black pepper, dried currants, chopped fresh flat-leaf parsley, chopped fresh dill, fresh lemon juice, yogurt garlic sauce (makes 1 cup), chopped garlic, kosher salt, plain yogurt (preferably whole-milk), fresh lemon juice

pitted moist dates, thick greek yogurt or as needed, rose petal spread or preserves or as desired to taste, chopped walnuts for garnish

zucchini, mushroom, chopped, tomato, chopped, black olives, chopped, butter, sesame seeds, garlic, minced, plain yogurt, cucumber, peeled and diced, garlic powder, dill weed, lemon juice

firm tomatoes, basil leaves, plain yogurt, lemon / lime juice, fresh wholewheat bread crumbs, salt, pepper

baking potatoes, frozen spinach, chopped, boneless skinless chicken breasts, grilled or baked and cubed, scallions, cheddar cheese, salt, garlic pepper, nonfat plain yogurt

bell peppers, red, yellow or 8 oranges, canola oil, divided, yellow onion, chopped, garlic cloves, peeled and minced, salt, ground black pepper, chili powder, ground cumin, italian turkey sausage, removed from casing or 16 oz lean ground turkey, chunky salsa, baby spinach, fresh, rinsed and chopped, cooked quinoa (optional), cooked brown rice, cheddar cheese, avocados, peeled and pit removed, sliced, greek yogurt, basil leaves, fresh, finely chopped

preserved grape leaves, rinsed, uncooked rice (not minute rice, i use sushi rice), lamb, ground, salt, pepper, allspice, cinnamon, canola oil, lemon juice, water, plain yogurt (optional)

bottled large grape leaves (about 6 oz), extra-virgin olive oil, divided, minced yellow onion (about 1 medium), sliced green onions (about 1 bunch), sliced almonds, chopped, water, divided, uncooked long-grain rice, salt, freshly ground black pepper, ground cinnamon, crumbled feta cheese, chopped fresh flat-leaf parsley, chopped fresh mint, chopped fresh dill, fresh lemon juice, divided, lemon wedges (optional), fat-free greek-style plain yogurt (optional)

plain flour (4 cups), baking powder, salt, greek yogurt, mild cheddar cheese, grated, feta cheese, finely crumbled, greek yogurt, egg, beaten, fresh mint, finely chopped

zucchini, red lentils, bulgur, olive oil, onion chopped, tomato minced, garlic mashed, salt, lemon juice, fresh parsley, cornstarch, plain yogurt, garlic mashed, salt, freshly ground black pepper

sweet baby bell peppers, plain low-fat yogurt, garlic clove, minced, salt , to taste, pepper , to taste, kalamata olives, thinly sliced, jalapenos , thinly sliced crosswise, lavender rose honey (lavender-rose honey#461319)

eggplant, lean ground beef, tomato paste, egg slightly beaten, chopped onion, chopped green pepper, garlic, minced, salt, ground black pepper, dry red wine, plain whole milk yogurt, tomato sauce, shredded mozzarella cheese

ground veal or 1 1/4 lbs ground beef or 1 1/4 lbs ground turkey, ground lean pork (optional, add 1/4lb of main meat choice instead if you omit the pork ), garlic clove, chopped, nutmeg, pepper, salt, parsley, fresh oregano or 1/2 tsp dried oregano, fresh thyme or 1/2 tsp dried thyme, tabasco sauce, worcestershire sauce, egg, beaten, milk, chard leaves, large, stems removed and reserved, butter, onions, chopped, chicken stock, lemon juice, olive oil, lemon slice, fresh yogurt, sour cream

eggplant, lean ground beef, tomato paste, egg slightly beaten, chopped onion, chopped green pepper, garlic, minced, salt, ground black pepper, dry red wine, plain whole milk yogurt, tomato sauce, shredded mozzarella cheese

plain low-fat yogurt, chopped fresh or 1 tbsp dried mint, divided, grated lemon rind, honey, bottled grape leaves, olive oil, chopped onion, garlic clove, minced, fresh lemon juice, divided, hot cooked rice, dried currants, pine nuts, toasted, chopped fresh or 1 tsp dried dill, salt, pepper, chickpeas (garbanzo beans), rinsed and drained, vegetable cooking spray

cream cheese, low-fat vanilla yogurt, water packed crushed pineapple, drained, grated carrot, sliced green onion tops, celery ribs

jumbo pasta shells, uncooked (half of 12-oz package), frozen peas, plain fat-free yogurt, light mayonnaise, shrimp, drained, onions, finely chopped, red bell pepper, finely chopped, lemon juice, dried basil leaves, dried oregano leaves, lemon pepper, salt and pepper (to taste)

european yogurt, freshly chopped dill, freshly minced garlic, kosher salt, extra-virgin olive oil, extra-virgin olive oil, onion, finely chopped, carrot, finely grated, ground pork butt, pre-cooked rice , such as jasmine, dried savory, fresh dill, finely chopped, kosher salt, black pepper, paprika , hungarian or spanish, uniform-size sweet peppers, cleaned and tops cut