504 stuffed reduced and Recipes

boneless skinless chicken breast halves, prosciutto (1/2-oz each), gruyere cheese (1/2-oz each), trimmed arugula, salt, black pepper, all-purpose flour, olive oil, sliced shallot, tomato paste, dry white wine, reduced-sodium fat-free chicken broth, water, cornstarch

boneless skinless chicken breast halves, reduced-fat mozzarella cheese, sliced, fresh basil leaves, salt, divided, pepper, olive oil, tomatoes, halved, fresh basil , torn

flounder fillets, onion, fresh chopped, garlic, minced, celery, fresh chopped, carrot, chopped, red bell pepper, minced, ground thyme, parsley sprigs, divided (4 tbsp), dry parmesan cheese, grated, reduced-fat mayonnaise, dijon mustard, fresh lemon juice

reduced-sodium chicken broth, divided, butter, divided, dry couscous, onion, finely chopped, garlic, minced, currants, pine nuts, ground cinnamon, salt and freshly ground black pepper, boneless pork loin chops , butterflied, orange marmalade

reduced-sodium chicken or vegetable broth, water, celery ribs, finely chopped, carrots, finely chopped, onion, finely chopped, olive oil, uncooked arborio rice, chopped shallots, garlic clove, minced, dry white wine or additional broth, grated parmesan cheese, green onions, finely chopped, portobello mushrooms (4 to 4-1/2 inches), stems removed, salt, pepper, shredded part-skim mozzarella cheese

chopped onion, chopped celery, butter, cubed day-old white bread, cubed day-old whole wheat bread, salt, poultry seasoning, rubbed sage, pepper, reduced-sodium chicken broth or vegetable broth, egg substitute

reduced-sodium chicken broth, divided, raisins, chopped apple, celery rib, chopped, chopped onion, garlic clove, minced, fat-free caesar croutons, sliced almonds, toasted, pepper, pork tenderloin (1 lb)

jumbo pasta shells (24 shells ), olive oil, sliced mushrooms, diced tomatoes, artichoke hearts packed in water, drained & coarsely chopped, frozen spinach, thawed & squeezed dry, fat free cottage cheese, carrots, shredded, dried thyme, kosher salt, freshly ground black pepper, shredded reduced fat mozzarella cheese ( 2 oz)

baby portobello mushrooms, stems removed, reduced-fat mayonnaise, shredded asiago cheese, loosely packed basil leaves, stems removed, white pepper, tomatoes, halved, grated parmesan cheese , optional

olive oil, divided, celery, chopped, shallot, chopped, whole-wheat country bread, cut into 1/4-inch cubes, poultry seasoning , salt-free (see shopping tip), reduced-sodium chicken broth, divided, chicken thighs, boneless, skinless trimmed and cut into 1-inch pieces (see tip ), all-purpose flour, divided, fresh ground pepper, salt, mushrooms, quartered (6 oz), dry white wine or 1/3 cup dry sherry

ground beef (at least 85/15 ratio recommended), cream cheese (give-or-take, softened), habanero pepper (seeded and veined to reduce heat), green onions, chopped, taco seasoning (mild , however, i substitute chili powder, garlic, dried cilantro, to taste), tomatoes, diced, avocado (pitted and sliced into 4 pieces, lengthwise), shredded lettuce (iceberg works best), flour tortilla, egg (optional for wash ), olive oil (to season the pan ), shredded cheddar cheese

tomatoes, light cream cheese, softened, reduced-fat ranch dressing, canadian bacon, finely chopped, minced green onions, ground white pepper, garlic powder, hot sauce, parsley sprigs (optional)

boneless skinless chicken breast halves, diced fresh mushrooms, diced green pepper, diced onion, garlic cloves, minced, vegetable or reduced-sodium chicken broth, cooked rice, crushed cornflakes, garlic powder, cayenne pepper, fat-free milk

green peppers medium, lean ground beef, onion chopped, celery chopped, cooked rice, salsa divided, green chilies chopped, chili powder, salt, shredded reduced fat chedder cheese

reduced-sodium chicken broth, sweet potatoes, raisin bread, jamaican jerk spice

reduced-sodium chicken broth, sweet potatoes, peeled and chopped, raisin or cinnamon bread, toasted and cubed, jamaican jerk seasoning

portobello mushroom caps (about 1 lb), fat-free , less-sodium chicken broth, uncooked couscous, extra virgin olive oil, divided, garlic clove, finely chopped, fresh baby spinach, dried oregano, divided, salt, black pepper, rinsed and drained canned chickpeas (garbanzo beans), crumbled reduced-fat feta cheese, tomato , cut into 5 slices, dry breadcrumbs

chopped fresh cilantro, fresh lime juice, olive oil, dried oregano, black pepper, garlic cloves, minced, portobello mushrooms , gills and stems removed, olive oil, diced red bell pepper, diced yellow bell pepper, diced onion, cubed sourdough bread (about 6 slices), shredded reduced-fat monterey jack cheese, minced fresh parsley, water, eggs, lightly beaten, grated parmesan cheese