26801 stuffed pitas smashed lemony chickpeas Recipes

  • Fried Chickpea and Arugula Pita Sandwiches with Lime Tzatziki
    plain 2% reduced-fat greek yogurt, chopped fresh mint and
    14 More
    plain 2% reduced-fat greek yogurt, chopped fresh mint, fresh lime juice, kosher salt, divided, garlic cloves, minced, cucumber (about 8 oz), peeled, seeded, and shredded, whole-wheat pitas, halved, organic chickpeas (garbanzo beans), rinsed and drained, extra-virgin olive oil, divided, ground cumin, spanish smoked paprika, ground red pepper, fresh lemon juice, freshly ground black pepper, loosely packed arugula, thick) tomato slices
    16 ingredients
  • Sheila's Lemony Chickpea Dip
    garlic clove, finely chopped, fresh lemon juice and
    6 More
    garlic clove, finely chopped, fresh lemon juice, light mayonnaise, extra virgin olive oil, ch. fresh parsley, chickpeas (garbanzo beans), fresh rosemary or 1/2 tsp dried rosemary, salt & freshly ground black pepper
    12 min, 8 ingredients
  • Pita Bread Salad
    pita breads , each cut into eighths,each piece split in 2 and
    14 More
    pita breads , each cut into eighths,each piece split in 2, olive oil, balsamic vinegar, lemon juice, chopped fresh oregano or 3/4 tsp dried oregano, garlic, minced, grated lemons , zest of, sugar, salt, pepper, cucumber , quartered lengthwise and sliced (about 2 cups), tomatoes, halved, chickpeas, drained and rinsed, red onion, sliced (about 1 cup), feta cheese, crumbled (about 1/4 cup)
    50 min, 15 ingredients
  • Chickpea Salad Pockets
    chickpeas, drained (and rinsed ), tomatoes, chopped and
    6 More
    chickpeas, drained (and rinsed ), tomatoes, chopped, cucumber, chopped, swiss cheese, diced (or cheddar, mozzarella, feta, etc) or 1 cup soy cheese, olive oil, vinegar or 1 tbsp lemon juice or 1 tbsp balsamic, salt and pepper, pita breads, cut in half
    10 min, 8 ingredients
  • Hungry Girl's Veg-Meatball Stuffed Pita
    boca meatless ground burger (or 2 oz. of another cooked g... and
    10 More
    boca meatless ground burger (or 2 oz. of another cooked ground beef substitute), egg beaters egg substitute , original, minced onions, salt, garlic powder, ketchup, western bagel alternative pita bread (or another low-calorie pita*), canned fat-free tomato sauce, pepper (optional), salt (optional), garlic powder (optional)
    20 min, 11 ingredients
  • Chickpea-Yogurt Spread
    chickpeas, drained and rinsed, low-fat plain yogurt and
    9 More
    chickpeas, drained and rinsed, low-fat plain yogurt, garlic, zest of 1 lime (3/4 tsp.), coarsely chopped onion, curry powder, salt, loosely packed fresh cilantro, ripe mango or apple, peeled, pitted and sliced, sliced pita or other bread, brushed with olive oil and toasted or grilled, optional, vegetables , optional
    11 ingredients
  • Smashed Chickpea Salad
    chickpeas, drained and rinsed and
    7 More
    chickpeas, drained and rinsed, pitted halved and very thinly sliced black olives, chopped red onion, chopped fresh parsley, zest and lemon, juice of, salt, grinds black pepper, olive oil
    5 min, 8 ingredients
  • Smashed Chickpea & Avocado Salad Sandwich
    chickpeas or 1 (15 oz) can garbanzo beans, ripe avocado and
    9 More
    chickpeas or 1 (15 oz) can garbanzo beans, ripe avocado, fresh cilantro, chopped, chopped green onions, lime , juice of, salt and pepper, to taste, whole wheat bread , slices, lettuce, tomato , slices, alfalfa sprout, fresh spinach leaves
    10 min, 11 ingredients
  • Greek Stuffed Pita
    whole wheat pita, tzatziki sauce and
    6 More
    whole wheat pita, tzatziki sauce, inner leaves of romaine lettuce, black olives, sliced, cucumber, sliced, red onion, diced, tomato, diced, feta cheese, diced
    8 ingredients
  • Salmon-Egg Salad Stuffed Pitas
    flavor fresh pouch salmon, hard-boiled eggs, chopped fine and
    9 More
    flavor fresh pouch salmon, hard-boiled eggs, chopped fine, mayonnaise, green onions, sliced, fresh dill, chopped, lemon zest, fresh ground black pepper, pita bread rounds, roma tomato, sliced thin, leaves romaine lettuce, seedless cucumber (thin slices)
    25 min, 11 ingredients
  • Chickpea Patties in Pitas With Cilantro Yogurt Chickpea Patties in Pitas With Cilantro Yogurt
    chickpeas, drained and rinsed (check the oz on the can) and
    13 More
    chickpeas, drained and rinsed (check the oz on the can), eggs, salt, pepper, fresh breadcrumb, green onions, thinly sliced, garlic cloves, minced, vegetable oil, whole wheat pita breads, shredded carrots, sliced cucumbers, plain yogurt, chopped fresh cilantro or 2 tbsp mint
    35 min, 14 ingredients
  • Lemony Broccoli and Chickpea Rigatoni Lemony Broccoli and Chickpea Rigatoni
    chickpeas, drained and rinsed, fresh lemon juice and
    8 More
    chickpeas, drained and rinsed, fresh lemon juice, extra virgin olive oil, divided, kosher salt, fresh ground black pepper, broccoli, cut into florets, rigatoni pasta, garlic cloves, very thinly sliced, crushed red pepper flakes, freshly grated parmesan cheese
    40 min, 10 ingredients
  • Chicken Pita and Yogurt Casserole Chicken Pita and Yogurt Casserole
    vegetable oil, bone-in chicken breast halves, skinless and
    6 More
    vegetable oil, bone-in chicken breast halves, skinless, plain yogurt, garlic, minced, salt to taste, pita bread rounds, canned chickpeas, drained (optional), pine nuts
    35 min, 8 ingredients
  • Chickpea Burgers With Garlic Mayonnaise Chickpea Burgers With Garlic Mayonnaise
    chickpeas, rinsed, chopped sweet onions, egg, flour and
    16 More
    chickpeas, rinsed, chopped sweet onions, egg, flour, oregano, ground cumin, salt, chopped sweet red peppers, extra virgin olive oil, whole wheat pita bread or 2 (6 1/2 inch) corn tortillas, warmed, low-fat plain yogurt or 1/2 cup sour cream, mayonnaise, tahini (optional), lemon juice, chopped parsley (optional), garlic, minced, salt, sliced tomato, sliced avocado, chopped lettuce
    20 min, 20 ingredients
  • Chickpea Patties With Apricot Mayo Recipe Chickpea Patties With Apricot Mayo Recipe
    chickpeas, rinsed and drained and
    23 More
    chickpeas, rinsed and drained, nutty oatmeal bread , or wheat nut bread, torn into small chunks, red onion, sliced, jalapeno pepper, seeded and sliced, garlic cloves, sliced, dried oregano, cumin, fresh ground black pepper, salt, egg substitute , or 2 eggs, beaten, olive oil , plus 1for moistening, shredded lettuce, sliced tomato, pita bread , pickets warm or toasted english muffins, dried apricot, chopped, water, boiling, egg substitute, lime zest , about half of a lime, lime juice , about two limes, garlic cloves, cut in half, basil leaves, sweet italian, fresh ground black pepper, salt, olive oil
    45 min, 24 ingredients
  • Chickpea-and-Red Pepper Dip Chickpea-and-Red Pepper Dip
    chickpeas, rinsed and drained and
    7 More
    chickpeas, rinsed and drained, roasted sweet red peppers, drained, nonfat sour cream, garlic clove, minced, salt, pepper, garnish: fresh parsley sprig, baked pita chips
    8 ingredients
  • Cabbage Stuffed Pita Pockets Cabbage Stuffed Pita Pockets
    lean ground beef, head cabbage, cored and chopped and
    6 More
    lean ground beef, head cabbage, cored and chopped, onion, chopped, shredded carrots, mushroom stems and pieces, drained, salt and ground black pepper to taste, whole wheat pita breads, halved, shredded mozzarella cheese
    40 min, 8 ingredients
  • Veggie Stuffed Pita Bread Veggie Stuffed Pita Bread
    lettuce , cos or romaine raw, tomato, chopped, celery and
    7 More
    lettuce , cos or romaine raw, tomato, chopped, celery, cucumber, sliced green peppers, raw, sliced radishes, ham, sour cream, nonfat, salsa, pita bread
    10 ingredients




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