315191 stuffed pitas smashed lemony chickpeas arugula piquillo pepper Recipes

pita breads (6 inches in diameter), sliced fresh mushrooms, red onion, thinly sliced, green bell pepper, chopped, tomatoes, halved, chopped fresh basil leaves or 2 tsp dried basil leaves, mozzarella cheese, finely shredded, parmesan cheese, grated

arugula, young , rinsed clean, and chopped up roughly, parsley, finely chopped, walnuts, parmesan cheese, coarsely grated or, pecorino cheese, coarsely chopped, olive oil , preferably extra-virgin, lemon juice, salt (pref. flaky sea ), black pepper, coarsely ground

pita pocket , salad pockets, pepperoni, pizza sauce , ragu, mushroom, banana pepper, mozzarella cheese , fat free

arugula, capers, rinsed and drained, garlic cloves, chopped, parmesan cheese, olive oil, salt and pepper, spaghetti, tomatoes, sliced in half

arugula leaf (1 cup), basil leaves (1 cup), garlic cloves, olive oil, pine nuts (or slivered almonds), parmesan cheese, finely grated, lemon , juice of, kosher salt , to taste, red pepper flakes

arugula, apple, diced, fresh goat cheese, extra virgin olive oil, to taste, use the good stuff, balsamic vinegar , to taste, salt & freshly ground black pepper

pita bread, pizza sauce, mozzarella cheese, shredded, mushroom, sliced, onions, chopped, leaf fresh spinach, chopped, fresh broccoli, chopped, dried basil, dried oregano, parmesan cheese, crushed red pepper flakes , to taste

pita pocket bread, olive oil, ground black pepper, garlic salt, dried basil, dried chervil (parsley can be used)

pita bread, roma tomato, thin sliced, onion, thin sliced, pitted black olives, sliced, olive oil, oregano, feta cheese, crumbled, mozzarella cheese, salt and pepper

pita pockets, chunky crushed tomatoes seasoned with basil garlic & oregano, red onion, chopped, green bell pepper, chopped, fresh mushrooms, sliced, part-skim mozzarella cheese, shredded

pita pockets, pretzel sticks, halved, nonfat sour cream, guacamole, parsley, finely chopped, garlic pepper seasoning, red bell pepper, finely chopped

arugula, washed and dried (about 6 cups), avocado, peeled and sliced, shaved parmigiano-reggiano cheese , to taste, fresh lemon juice, garlic clove, finely minced, olive oil, salt and pepper

chicken breast, cooked and diced, cream cheese, jalapenos, chopped onions, garlic, minced, cumin, chili powder, monterey jack cheese, pita bread, cut and separated, salt and pepper

pork tenderloin, fennel mixed spice (fennel spice) or 1/4 cup other dry rub seasonings, recipe tzatziki (tzatziki), white onion, sliced thinly, red bell pepper, sliced thinly, pita bread, warmed, olive oil, salt and pepper

fresh apple cider, shallots, minced, fresh thyme, red wine vinegar, sherry wine vinegar, white vinegar, dijon mustard, olive oil, salt and pepper, pancetta, in 12 paper thin slices, tart apples , crisp, aged gouda cheese, white cheddar cheese, red onion, thinly sliced, arugula, salt and pepper

rotini pasta, smoked gouda cheese, cut into 1/4-inch cubes, light mayonnaise, sun-dried tomatoes packed in oil, drained and thinly sliced, arugula, salt and pepper

chickpeas , reserve half the liquid, garlic cloves, oatmeal, ground, egg, egg white, curry powder, cumin, cayenne pepper, fresh cilantro, chopped, fat free greek yogurt, lime juice, dried dill weed, apples , deseeded and julienned, red bell pepper , deseeded and diced, corn, rinsed and drained, black beans, rinsed and drained, lime juice, cilantro, chopped, salt , pepper, and cayenne pepper to taste

whole wheat spaghetti (they suggest bionaturae, found in natural-food sections), extra virgin olive oil, garlic cloves, minced, crushed red pepper flakes, sliced prosciutto , trimmed of fat and cut into thin strips (they suggest volpi or di parma), roasted red peppers, rinsed and cut into thin strips, arugula leaves, freshly grated parmesan cheese, divided (they suggest reggiano), fresh ground pepper, chopped walnuts, toasted