320727 stuffed peppers with couscous harvest grain blend Recipes

green peppers, butter, olive oil, onions chopped, celery chopped, diced tomatoes (14 oz), tomato sauce (8 oz), garlic crushed, dried leaf oregano, dried leaf basil, salt, divided, ground black pepper, egg lightly beaten, worchestershire sauce, lean ground beef, cooked long -grain rice, shreeded mild cheddar cheese optional

boil-in-bag long-grain rice, red bell peppers, ground sirloin, chopped onion, chopped fresh parsley, paprika, salt, ground allspice, bottled tomato -and-basil pasta sauce (such as classico), divided, grated fresh parmesan cheese, dry red wine

ready-to-serve long grain and wild rice, ground turkey or beef, frozen chopped green peppers, thawed, chopped onion, chunky tomato pasta sauce, italian diced tomatoes, undrained, beef broth

chopped sweet red, yellow and green pepper, chopped onion, garlic clove, minced, olive oil, chicken broth, uncooked couscous, salt, pepper

fresh parsley, chopped, sun-dried tomato, chopped, roasted red pepper, chopped, chopped green olives, toasted pine nuts, chopped, olive oil, white wine, salt, pepper, couscous, tilapia fillets, water, lemon

frozen broccoli (chopped ) or 10 oz fresh broccoli (chopped), reduced-sodium fat-free chicken broth, salt, ground pepper, couscous (uncooked )

unsalted butter, chopped shallot (3 to 4 shallots), chicken stock, preferably homemade, kosher salt, freshly ground black pepper, couscous, toasted pine nuts (pignolis), dried currant, chopped fresh flat-leaf parsley

olive oil, scallion, white and green parts separated and thinly sliced, coarse salt, ground pepper, couscous, shelled pistachios, chopped

grain brown rice, salt, sweet peppers, tb butter or margarine, onion, chopped (sweet is best ), diced celery, sunflower seeds, minced parsley, ea eggs, slightly beaten, ts dried oregano leaves,crumble, chopped green chiles (or more ), black pepper, shred. sharp cheddar cheese, red or green peppers .

red or green swiss chard, stems removed and reserved, unsalted butter, onion, coarsely chopped, jalapenos--halved, seeded and thinly sliced, garlic cloves, minced, curry powder, heavy cream, salt and freshly ground pepper, grain white rice, water, red or yellow bell peppers, olive oil

ground beef, uncooked long grain white rice, vinegar, whole green bell peppers, tomato sauce, worcestershire sauce, garlic powder, onion powder, italian dressing, salt and pepper to taste

grain white rice, olive oil, scallions thinly sliced, white and green parts separated, ground turkey, frozen corn, chopped green chiles, reduced fat monterey jack cheese, red bell peppers halved lengthwise, seeded, plain low fat yogurt, salsa

grain white rice, olive oil, scallions thinly sliced, white & green parts separated, ground beef chuck, frozen corn, chopped green chilies, ground cumin, monterey jack (1 cup) grated, bell peppers halved lengthwide ,ribs & seeds removed, plain low fat greek yogurt, salsa for serving

garlic cloves, minced, olive oil, olive oil, shrimp, peeled and deveined, salt and pepper, to taste, couscous, chicken broth, lemon , juice and zest of, fresh parsley, chopped, seedless cucumber, peeled and chopped

couscous, roasted red peppers , in oil, drained and roughlt chopped, olive oil, garlic clove, crushed, mushrooms, sliced (any sort or a mixture), halloumi cheese, cubed, fresh mixed herbs, chopped, to garnish

olive oil, fresh lemon juice, garlic, minced, celery seed, salt and pepper, couscous, boiling water, peeled deveined and cooked shrimp, chopped tomatoes, chopped celery, chopped green onion, chopped mint leaf, capers, drained

unsalted butter, chopped shallots (3 to 4 shallots), chicken stock, preferably homemade, kosher salt, freshly ground black pepper, couscous, toasted pine nuts (pignolis), dried currants, chopped fresh flat-leaf parsley

unsalted butter, whole blanched almonds ., ground cumin, ground turmeric, ground coriander, sweet paprika, sea salt, chicken stock or vegetable stock, salt and freshly ground black pepper, couscous