520 stuffed peppers lean Recipes

lean ground turkey, green peppers, olive oil, red onion, button mushrooms (sliced ), frozen spinach (thawd), garlic cloves, sage, basil, crushed red pepper flakes, season salt, black pepper, cheddar cheese

lean ground beef, green bell pepper, sliced, red bell pepper, sliced, yellow onion, sliced, tomato juice, petite tomatoes seasoned with basil garlic & oregano, garlic cloves, minced, fennel seeds, sugar, salt, fresh ground pepper, cayenne pepper (optional), hot cooked long-grain rice

beef, ground , 95% lean, green peppers, chopped onion, brown rice

onion, lean ground beef, raw rice, egg, raisins, divided, bell peppers, tomato sauce, lemon juice, brown sugar, salt, ground black pepper, water

eggs, milk, ketchup, salt, pepper, lean ground beef, fresh mushrooms, sliced, onion, chopped, margarine, soft breadcrumbs, chopped fresh parsley, dried thyme, salt, pepper

garlic clove, minced, yellow onion, peeled and finely diced, tomato, finely diced, green pepper, finely diced, dried oregano, salt & freshly ground black pepper, lean ground beef, egg, extra virgin olive oil, yellow onions, peeled and thinly sliced

bell peppers, lean ground beef, chopped onion, cooking oil, stewed tomatoes (1 1/2 cans), pre- cooked rice (like minute rice), worcestershire sauce, salt & pepper, shredded sharp cheddar cheese (plus extra for topping , about 3/4 cup)

chopped onion, chopped celery, garlic, minced, chopped green bell pepper, vegetable oil, lean ground beef, crushed tomatoes, tomato juice, uncooked white rice, water, chopped fresh parsley, white sugar, salt, ground black pepper, ground cinnamon

lanas not so country stuffed peppers, lean ground beef, ea bell peppers (may use red, yellow, or green, or mixed)., cooked rice of choice (i use jasmine, wild is also excellent), ea md. red onion -- 1/8 dice, garlic -- chopped, minced fresh parsley, salt and pepper to taste, oregano, rosemary, salt, sour cream, lemon --sliced

lean ground beef, green peppers, fat free sour cream, salsa, brown rice, low fat cheddar cheese, frozen corn

green peppers, lean ground beef, chopped onion, tomato, water, uncooked long-grain rice, worcestershire sauce, american cheese, salt, pepper

bell peppers (any color ), rice (brown, uncooked ), lean ground turkey, black beans (prepared are best), chopped tomatoes, garlic cloves, chili powder, cumin, paprika, onion powder, cayenne pepper

ground beef , lean, macaroni , dreamfields, lipton soup secrets noodle soup mix, evaporated milk, water, colby, shredded, green bell pepper, chopped

wild(127166) or brown rice mix, extra virgin olive oil, onions, chopped, garlic, chopped, lean beef, tomato juice, grape ) tomatoes, halved, ground black pepper, big) red or yellow bell peppers, cut in half, goat cheese

lean ground beef, parmesan cheese, grated, white rice, diced tomatoes, drained, garlic powder, eggs, pepper, seasoned salt, onion, fresh garlic cloves, minced, green peppers, pasta sauce, pre-shredded mozzarella cheese

bell peppers, lean ground beef, onion, chopped, marsala, crushed garlic clove, salt, pepper, marsala, tomato paste, cooked rice, tomato sauce

garlic clove, minced, yellow onion, peeled and finely diced, tomato, finely diced, green pepper, finely diced, dried oregano, salt and freshly ground black pepper to taste, lean ground beef, egg, extra-virgin olive oil, yellow onions, peeled and thinly sliced

lean ground beef, dry unseasoned breadcrumbs, ground ginger, garlic cloves, minced, salt, pepper, chopped onion, water chestnut, minced, nonfat milk, reduced sodium soy sauce, bell peppers, seeded and halved lengthwise