24 stuffed pam Recipes

cream cheese, softened, canned salmon, skin removed, alpine touch seasoning, evaporated milk, eggs or 1 egg beaters egg substitute, unseasoned bread cubes, margarine, minced celery, diced water chestnut, grated carrot, diced green pepper, full size portabella mushrooms, shredded mozzarella cheese, pam cooking spray, pepper

flour tortillas, white onion- finely diced, depending on size) red/green bell peppers- finely diced, garlic- crushed and minced, cumin seeds, fresh lemon juice, cayenne pepper, coarse black pepper- few grinds (be generous), salt - to taste, onion powder, garlic powder, paprika, roma tomatos- seeded and finely diced, cilantro- washed and finely chopped, extra virgin olive oil, pam olive oil flavor, reduced-fat shredded mexican cheese, avocado-jalepeno crema (recipe below ), smokey refried beans (recipe below ), curled lemon peels- garnishing (optional)

tomatoes, pt. mushrooms, soft bread crumbs, onion, minced, pam cooking spray, salt, pepper

lowfat tomato sauce, portobella mushrooms, onion, chopped, spinach, fresh, parmesan cheese, grated, pam cooking spray

ricotta cheese, crumbled feta, chopped hot pepper (i used pickled red jalapenos), oregano, basil, black pepper, egg, pam cooking spray, flattened chicken breasts, toothpick, olive oil, rice, onion (chopped ), garlic cloves, sliced, spaghetti sauce , of your preference

tomatillos, husked, cored stem end, diced, green granny smith apple, peeled, cored, diced, diced white onion, margarine, lemon juice, splenda sugar substitute, salt or 1 tsp substitute, ground sage, white pepper, raisins or 1/2 cup c, vegetable broth or 3/4 cup chicken broth, cornbread stuffing cubes or 2 1/2 cups cornbread, crumbled & dry, pam cooking spray, red currant jelly, cinnamon or 1/8 tsp allspice, ground sage

fat-free cream cheese, eggs, dried dill weed, salt, pepper, stuffing cubes or 5 cups dried seasoned bread cubes, skim milk, whie albacore tuna in water, drained, vegetable oil, paprika, pam cooking spray

pam cooking spray, pine nuts, fresh basil leaf , no need to slice up, garlic cloves (we re fiends, so if you need less, 3 will work), grated parmesan cheese, water, quorn naked chik n cutlets (or similar soy or tsp product), salt and pepper, to taste, red potatoes, cut into quarters, pitted kalamata olives (cheaper to pit them yourself), balsamic vinegar, honey, olive oil

spinach dip, sour cream, fiesta mexicorn whole kernel corn, drained, stove top stuffing mix monterey style with mushroom and onion or 1 1/2 cups herb-seasoned stuffing cubes, melted margarine, salt and pepper, pam cooking spray, aluminum foil

salted butter (or your preference), butter , to coat foil pan (can sub for pam spray), dry bread cubes (10 to 14 ounce each. use mostly seasoned , but can be any brand. can use some cornbread cubes or ot), onion, stalks celery, pork sausage (jimmy dean , regular flavor, but can use any brand. can use part sage or spicy variety, ), chicken broth (any brand. will use up to 3 boxes, may only need 2.), garlic salt (oregano or basil) or salt (oregano or basil) or pepper (oregano or basil) or italian seasoning (oregano or basil)

manicotti shells, tomato paste, tomato sauce, a dash of hot sauce, water or half and half reduced sodium chicken or vegetable broth, onion, finely chopped, garlic cloves, minced, dried basil, dried oregano, pepper, frozen chopped spinach, carton low-fat cottage cheese (no salt is necessary because it s in the cottage cheese), parmesan cheese, grated, a pinch to 1/4 tsp. ground cumin (option l), pepper to taste, nonstick cooking spray such as pam, fresh parsley, chopped

boneless chicken breasts, diced onion, diced squash, dried cranberries, shredded cheese (reduced fat for a healthier alternative), extra virgin olive oil, skim milk, egg, flour, pam cooking spray (equivalent to approx. 4-6 sprays)

egg white, low-calorie bread, torani sugar-free caramel syrup, water, cinnamon, nonstick cooking spray (like pam ), peach, sugar-free maple syrup, cinnamon

head garlic, olive oil , plus, olive oil, mushrooms (2 inch diameter), butter, fine fresh sourdough breadcrumbs, chopped fresh parsley, chopped fresh rosemary, vegetable oil cooking spray (pam), fresh rosemary (to garnish ) (optional)

whole broiler-fryer chicken, mccormick all seasoning salt, cream cheese, softened, milk, chopped celery, whole almond , then chopped, chopped onion (optional), parsley flakes or 1/2 tsp cilantro, chicken bouillon granule, raw rice, turmeric, pam cooking spray

portabella mushroom caps, salt, divided, fat-free ricotta cheese, garlic powder, ground black pepper, frozen chopped spinach, thawed and drained thoroughly (i used fresh spinach & just sauteed it in pam and then chopped it up), chopped bottled roasted red pepper, tomato sauce, shredded part-skim mozzarella cheese, dried oregano

marinara sauce, whole milk ricotta cheese, pecorino romano cheese, freshly grated, mozzarella cheese, shredded, prosciutto (rough chopped), fresh basil, minced, fresh parsley, chopped, eggs, beaten, fresh pepper, eggs, water, all-purpose flour, non stick pam cooking spray, shredded mozzarella cheese

lean ground beef, chopped onion, chopped ripe olives, drained, ketchup, chili powder, fajita seasoning mix, monterey jack pepper cheese (1 oz each), onion rolls, split and toasted, shredded lettuce, sliced tomato, guacamole, sour cream, ketchup, chopped green chilies, minced fresh cilantro