95 stuffed bell peppers light Recipes

lean ground beef, frozen chopped spinach, thawed and squeezed dry, zucchini, coarsely grated (about 2 cups), onion, minced (about 1 cup), bulgur, egg, lightly beaten, dried oregano, salt, fresh ground black pepper, red bell peppers , halved lengthwise, cores and ribs removed, low-sodium stewed tomatoes, finely chopped, crumbled feta cheese

uncooked white rice, olive oil, divided, minced carrot, minced onion, garlic clove, minced fine, pancetta or 1/4 lb lightly smoked bacon, diced, lean ground beef, prepared marinara sauce, red wine, red pepper flakes, heavy cream, grated parmesan cheese, divided, red bell peppers, stems and seeds removed and cut in half lengthwise

bell peppers, uncle bens wild rice (cooked , i use the original flavor), lean ground beef (cooked ), worcestershire sauce, light mayonnaise (or as desired), thyme

brown rice, salt, sweet peppers (preferably red ), canola oil, onion, chopped, celery, finely diced, sunflower seeds, parsley, minced, eggs, slightly beaten (or equivalent egg substitute), dried oregano leaves, crumbled, jalapeno pepper, chopped, black pepper, light cheddar cheese

sliced green onions, divided, chopped shallots, divided, brown sugar, fresh lime juice, divided, olive oil, ground allspice, garlic cloves, serrano chile, stemmed, bone-in chicken thighs, skinned, salt, less-fat cream cheese, chopped fresh cilantro, light sour cream, bell peppers

green peppers, olive oil, chopped onion, garlic cloves, minced, jalapeno pepper, minced, uncooked jasmine rice, reduced-sodium fat-free chicken broth, tomato sauce, divided, grated fresh parmesan cheese, divided, fresh ground black pepper, egg, lightly beaten, ground sirloin , extra lean, ground turkey breast

unsalted butter, onion, chopped, green bell pepper, chopped, red bell pepper, chopped, stalk celery, finely diced, garlic cloves, minced, peeled and cooked small shrimp, blue point louisiana crabmeat, plain breadcrumbs, divided, shrimp stock, egg, lightly beaten, salt and cayenne pepper, cleaned crab shells

zucchini or yellow squash, peeled, medium-size raw shrimp (31/35 count ), butter, onion, finely chopped, green bell pepper, chopped, celery ribs, finely chopped, green onions, chopped, garlic cloves, minced, chopped fresh parsley, fine, dry breadcrumbs, divided, salt, black pepper, ground red pepper, egg, lightly beaten, butter

button mushrooms, diced, minced chicken, bell pepper , core & seeds removed, grated lemon, corn, celery, chopped, grated ginger, olive oil, light soy sauce, chopped garlic, basil flakes, pepper

green bell peppers, raw long grain rice , cooked according to package directions and seasoned to taste, chunk light tuna packed in oil, drained, onion, finely chopped, frozen corn kernels, thawed, chopped fresh mushrooms, salt, pepper, paprika, ripe tomato, peeled, seeded, and finely chopped, shredded sharp cheddar cheese, water

uncooked white rice, olive oil, divided, minced carrots, celery, bell peppers (any color) stems and seeds removed, cut in half lengthwise, ground beef, pancetta or lightly smoked bacon, diced, prepared marinara sauce, red wine, red pepper flakes, heavy cream, grated parmesan cheese, divided

rice, water, green bell peppers, lean ground chuck (beef), ground lean pork, onions, diced, vegetable oil, salt, ground black pepper, egg, lightly beaten, tomato sauce, condensed tomato soup, catsup, sour cream, all-purpose flour

green bell peppers, butter, olive oil, chopped onion, chopped celery, diced tomatoes, tomato sauce, garlic clove, crushed, dried oregano leaves, dried leaf basil, salt, divided, ground black pepper, divided, egg, lightly beaten, worcestershire sauce, lean ground beef or 1 1/2 lbs chuck, cooked long-grain rice, shredded mild cheddar cheese (optional)

red bell peppers (about 1 lb), chopped onion, garlic cloves, minced, light stick butter, soft breadcrumbs (about 3 1/4 slices bread), crumbled tomato-basil feta cheese, fat-free milk, salt

recipe windy s sausage gravy, sweet green bell peppers, olive oil, onions, small dice, frozen shredded hash browns, garlic, minced, salt and pepper, lightly, eggs, beaten

chicken filling , recipe follows, cooked long grain rice, tomato sauce, heated , recipe follows, green bell peppers, olive oil, salt, pepper, minced parsley, for garnish, chicken legs, skinned and deboned, olive oil, diced onion, mushrooms, chopped fine, garlic cloves, minced, egg, lightly beaten, chopped fresh parsley, salt, freshly ground white pepper, chopped fresh thyme, ground cumin, olive oil, onion, minced, garlic, minced, tomato paste, roma tomatoes, peeled, seeded, and diced, homemade chicken stock, recipe follows or store-bought, heated, butter, cut into small pieces, basil , chiffonade, salt and freshly ground black pepper, chicken bones , including necks and feet, coarsely chopped, carrot, peeled, trimmed , and cut into 1-inch slices, onion, peeled, trimmed, and quartered, celery stalk, trimmed , and cut into 1-inch slices, leek, cleaned, trimmed , and cut into 1-inch slices, fresh thyme, fresh parsley with stems, bay leaf, whole white peppercorns

beef stock (or chicken), brown rice, vegetable oil, diced onion, canned corn, drained, lean ground beef, canned red kidney beans, drained and rinsed, chili powder, dried basil, ground cumin, salt and pepper, salsa, shredded aged cheddar cheese, low-fat sour cream, chopped cilantro or 1/3 cup parsley, bell peppers (any color )

chopped fresh cilantro, fresh lime juice, olive oil, dried oregano, black pepper, garlic cloves, minced, portobello mushrooms , gills and stems removed, olive oil, diced red bell pepper, diced yellow bell pepper, diced onion, cubed sourdough bread (about 6 slices), shredded reduced-fat monterey jack cheese, minced fresh parsley, water, eggs, lightly beaten, grated parmesan cheese