115 stuffed bean sauce Recipes

uncooked jumbo pasta shells, garbanzo beans or chickpeas, rinsed and drained, egg whites, carton (15 oz) reduced-fat ricotta cheese, minced fresh parsley, grated parmesan cheese, onion, quartered, garlic clove, minced, meatless spaghetti sauce, divided, shredded part-skim mozzarella cheese

uncooked jumbo pasta shells, lean ground turkey, enchilada sauce, dried onion flakes, dried basil, dried oregano, ground cumin, fat-free refried beans, shredded reduced-fat cheddar cheese

green peppers, ground beef or lean ground turkey, chopped onion, kidney beans, rinsed and drained, tomato sauce, taco seasoning, sour cream, shredded cheddar cheese, chopped tomato

lean flank steak (about 1/2-inch thick), pocket cut, chili with beans, drained, canned diced green chilies, canola or vegetable oil, chili powder, low sodium barbecue sauce

chopped onion, butter, divided, bacon strips, cooked and crumbled, bean sprouts, drained, sliced water chestnuts, drained, mushroom stems and pieces, drained and chopped, worcestershire sauce, ground ginger, cubed day-old bread, salt, pepper to taste, chicken leg quarters

bell peppers , cut lengthwise in half, seeds removed (i prefer yellow or red), mexican rice , prepare according to package directions, yellow onion, chopped, green bell pepper, chopped, tomato sauce, black beans, heated and drained, shredded cheddar cheese, water

potatoes, garlic salt with parsley, cubed cooked chicken breast, barbecue sauce, chili beans, undrained, sliced ripe olives, drained, green onions, sliced, shredded reduced-fat colby-monterey jack cheese, tomatoes, chopped, reduced-fat sour cream

green bell peppers, olive oil, onion, chopped, red bell pepper, chopped, ground chicken, chili powder, dried oregano, salt, pepper, ground cumin, white beans, rinsed and drained, barbecue sauce, tomato paste, cheddar cheese, shredded, sour cream

fat-free refried beans, light spreadable swiss cheese (recommended : the laughing cow), room temperature, shredded fat-free cheddar cheese, low-fat baked tortilla chips, dry taco seasoning mix, raw, boneless, skinless lean chicken breast cutlets, pounded to 1/3-inch thickness, salt and freshly ground black pepper, taco sauce, fat-free sour cream, for topping , optional, salsa, for topping , optional

ground lean pork, peeled water chestnuts (or the generous equivalent in canned slices), minced fresh ginger or 1 tsp grated fresh ginger, minced scallions (white and light green part only ), shaoxing wine, salt, sugar, light soy sauce, egg, lightly beaten, cornstarch (potato, water chestnut, sweet rice starch starches may be substituted), bitter melon (green in color and 3/4 to 1 lb in weight. for much larger, nearly ripe melons, it will be necessa), peanut oil, minced garlic, chinese fermented black beans (salted), shaoxing cooking wine, chicken broth, salt, cornstarch, mixed with, cold chicken broth, oriental sesame oil (roasted or dark)

pork tenderloin, bean sprouts (i use a handful, not measured), cilantro (chopped, leaf and stem ), pickled ginger (minced ), teriyaki sauce (i use my nat s ), salt and pepper

green peppers, lean ground beef, onions, chopped, kidney beans, rinsed and drained, tomato sauce, taco seasoning, cheddar cheese, shredded, tomato, chopped

lean ground beef, tomato soup (1/2 can), tomato sauce (1/2 of 15-16oz can, no salt added is best due to the high salt in the soup), rotel tomatoes & chilies (1 can), black beans (1/2 can, you can add more if you like or if you want to stretch this), yellow bell pepper, diced (handful , the size of a corn kernel, this gives the same look as corn without the starch), bell peppers, tops cut off and cleaned

whole) red peppers, brown rice, uncooked weight, sweetcorn, tomato, chopped, green beans , blanched in boiling water and chopped, onion, finely chopped, pumpkin seeds, almonds, sliced, tabasco , or hot pepper sauce, thyme, marjoram, cayenne pepper

boneless skinless chicken breasts (cubed up ), red onion (finely chopped ), corn (drained ), black beans (rinsed and drained ), tomatoes and green chilies, diced (drained), brown rice (make according to box), taco seasoning, green peppers, spaghetti sauce, mozzarella cheese (depends on how cheesy you want them)

center cut pork chops, ground (chili cut ) pork, salt, cayenne pepper, granulated garlic, freshly ground black pepper, paprika, chopped green onions, salt, cayenne pepper, granulated garlic, freshly ground black pepper, paprika, bbq sauce, (recommended : bro s bbq sauce), dirty rice , red beans and tasso, praline yams and cornbread, as accompaniments, optional

green peppers, garlic powder, onion powder, ground pepper, ground turkey, red beans and rice mix (i use knorr s), water, tomato sauce, shredded cheddar cheese, salt (to taste)