180 strawberry raspberry smoothie Recipes

frozen berries (blueberry, raspberry, blackberry, strawberry, or mixed berry) or 3/4 cup fresh berries (blueberry, raspberry, blackberry, strawberry, or mixed berry), organic vanilla yogurt, a banana, cold fruit juice, your choice (we use blueberry or white grape juice), wheat germ, scoop vanilla whey protein powder

low-fat strawberry yogurt or 1 cup raspberry low-fat yogurt, nonfat milk (skim), powdered sugar, frozen mixed berries, slightly thawed (strawberries, blackberries, blueberries and raspberries)

creamy peanut butter, jelly (grape, raspberry or strawberry) or 2 tbsp jam (grape, raspberry or strawberry), milk, vanilla ice cream

low-fat milk (1%), ice cream (black raspberry), non-dairy coffee creamer (french vanilla), strawberry (frozen ), vanilla extract

milk, orange juice, frozen raspberries , pr frozen blueberries or 1 cup frozen blackberries or 1 cup frozen strawberries, banana, frozen yogurt (or 1 yogurt bar), drops vanilla extract

milk, fresh strawberries or 1 cup fresh blueberries or 1 cup fresh raspberry, ripe banana, sliced, orange juice, sugar, ice

frozen strawberries or 1 cup frozen blueberries or 1 cup frozen raspberries, banana, low-fat soymilk or 2 1/2 cups skim milk, powdered soy protein concentrate, spirulina powder

ripe banana, quartered, pineapple juice, non-fat vanilla yogurt, frozen raspberries or 1 cup frozen strawberries, partially thawed

frozen strawberries, frozen blueberries, frozen blackberrie, frozen raspberries, banana, orange juice (more for a thinner consistency, less for a thicker consistency), yogurt (i use peach, raspberry, or lemon, but you can change it), ice cubes (for thicker smoothie) (optional)

vanilla ice cream, softened, fresh or frozen strawberries, sliced, fresh or frozen blueberries, fresh or frozen raspberries, sugar, cranberry juice, lemon juice, garnishes: fresh blueberries , raspberries, mint sprigs

low-fat milk, mixed berries , blackberries, blueberries, raspberries, strawberries, mixed, frozen (eurpope s best), all bran buds, banana, honey

granulated sugar, orange juice, fresh rhubarb, chopped, rhubarb , base, frozen raspberries or 1/2 cup frozen blueberries or 3/4 cup strawberry, milk, scoop vanilla frozen yogurt (optional) or 1 scoop low-fat ice cream, for a thicker shake (optional)

low-fat strawberry yogurt, cranberry juice, strawberry, frozen, fresh raspberry, frozen

plain soymilk or 3 cups vanilla-flavored soymilk, banana, peeled and frozen, frozen strawberries or 1 cup frozen raspberries, vanilla extract or 1 tsp almond extract, splenda sugar substitute

orange juice, cherry juice blend, fresh strawberries, hulled, seedless red grapes, raspberry yogurt, fresh or frozen blueberries, red grapes and fresh strawberries, optional

sugar-free strawberry gelatin, lite cranberry juice, carton raspberry yogurt, chopped fresh strawberries, reduced fat graham cracker crust, sugar-free whipped topping (optional)

vanilla-flavored soymilk, orange juice, chilled, refrigerated fat-free liquid egg product, thawed, honey, chopped mango, chilled, frozen strawberries or 1/2 cup frozen raspberries or 1/2 cup frozen blueberries

frozen collard greens, frozen spinach, unsweetened soymilk, maple syrup, ground flax seeds (fresh ground is best ), frozen blueberries or 1 cup frozen raspberries or 1 cup frozen strawberries or 1 cup mixed berry, etc