6521 stout steamed tom shannon brewing Recipes
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all-bran cereal (wheat flakes) and18 Moreall-bran cereal (wheat flakes), bran flakes (organic-the real deal), wheatena or 1/2 cup cracked wheat, post grape-nuts cereal, wheat germ, dry low-fat buttermilk, egg whites, vanilla extract, plain yogurt, applesauce, brown sugar (packed), honey, whole wheat flour, baking powder, baking soda, cinnamon, zucchini (shredded ), pecans (chopped ), raisins1 hour , 19 ingredients
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brewed coffee , for ice cubes and8 Morebrewed coffee , for ice cubes, brewed coffee, strong, chilled, cayenne pepper, finely ground, scoop chocolate ice cream , large, kahlua , liquer, cream, garnish, bittersweet chocolate, garnish, chocolate, flaked (garnish ), coffee beans , chocolate, crushed (garnish)10 min, 9 ingredients
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brewed chocolate almond flavored coffee, fresh brewed (us... and4 Morebrewed chocolate almond flavored coffee, fresh brewed (use a brand that delivers good chocolate flavor, i use van houtte), coconut extract, almond extract, splenda sugar substitute (to taste), fat-free evaporated milk (optional)1 min, 5 ingredients
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Shannon's Delicious Black Beansoil, garlic, minced, onion, chopped, italian sausages and8 Moreoil, garlic, minced, onion, chopped, italian sausages, black beans, oregano, cumin, coriander, bay leaf, cayenne pepper, salt, pepper2 hour , 12 ingredients
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Shannon's Slammin' Grilled Bean Burritolow-fat flour tortillas or 1 fat free flour tortillas (bu... and6 Morelow-fat flour tortillas or 1 fat free flour tortillas (burrito size 9 inch ), fat free spicy refried beans, heated, firm tomato, chopped, sliced spinach, fat-free cheddar cheese, cut in half, fat free sour cream, taco bell mild taco sauce7 min, 7 ingredients
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Shannon's Really, Really Good Barbecued Spareribspork spareribs, cut into serving-size pieces and13 Morepork spareribs, cut into serving-size pieces, onion, quartered, salt, pepper, cider vinegar, brown sugar, ketchup, chili sauce, worcestershire sauce, chopped onions, lemon juice, ground mustard, garlic clove, minced, cayenne pepper16 min, 14 ingredients
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Shannons Fried Ricerice warm or cold, onion diced, garlic cloves minced and6 Morerice warm or cold, onion diced, garlic cloves minced, ginger, zest and juice of 1 lime, chopped cilantro, green onions chopped, i tbsp rice vinegar, oil10 min, 9 ingredients
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Frosted Cappuccinobrewed espresso (or very strong brewed coffee), chilled and3 Morebrewed espresso (or very strong brewed coffee), chilled, vanilla no-added-sugar , fat-free ice cream, vanilla extract, ground cinnamon (optional)4 ingredients
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Prawn & Vegetable Bakesteamed cauliflower florets, steamed broccoli florets and10 Moresteamed cauliflower florets, steamed broccoli florets, steamed diagonally sliced carrots (the vegetables should be only just cooked and retain a crunch because they will be cooked again in tsp), peeled prawns , defrosted, flour (plain or s.f), unsalted butter, whole milk (not semi-skimmed), roulade soft cream cheese, cayenne pepper, fresh white breadcrumbs, grated cheddar cheese, chopped fresh chives30 min, 12 ingredients
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