27 stoup vegetable Recipes

vegetable oil, divided, chicken cutlet, thinly sliced, shiitake mushroom, stemmed and sliced, carrot, shredded, garlic cloves, chopped, head savoy cabbage, cored and shredded, pot stickers, water, scallions, whites and greens , cut into 1-inch pieces, tamari (dark soy sauce), chicken stock, eggs, beaten

vegetable oil, divided, shrimp, peeled and deveined or 1 lb chicken cutlets or 1 lb thin-cut pork loin chop, thinly sliced, shiitake mushroom, stemmed and sliced, shredded carrot, garlic cloves, chopped, savoy cabbage, cored and shredded, pot stickers (in our store they are found refrigerated in the produce section and also in the frozen-food aisle), scallions, white and green parts cut into 1 inch-pieces on an angle (green onions), tamari (aged soy sauce), black pepper, chicken stock, eggs, beaten

ground turkey, onion, chopped zucchini (1, 8-10-inch or 2, 6-inch squash), chopped yellow squash (1, 8-10-inch or 2, 6-inch squash), diced tomatoes, frozen spinach (optional), fresh jalapeno peppers, minced, garlic cloves, put through press, parsley, oregano, chicken stock, vegetable juice cocktail (optional) or 8 -12 oz tomato juice (optional), rice, olive oil

chuck roast (not too lean) or 5 -6 lbs stewing beef, in 1-inch to 2-inch cubes (not too lean), white potatoes, in 1-inch cubes with skins, frozen mixed vegetables, corn or 1 (1 lb) bag frozen, firm head of cabbage, in 1-1 1/2-inch cubes, minced garlic, diced tomatoes (if you like a little kick-use tomatoes with green chili s), onions, quartered, salt & pepper, beef broth

vegetable oil, andouille sausage , sliced on an angle into 1/2-inch-thick slices, chicken tenders, cut into bite-size pieces, yellow onion, sliced, garlic cloves, chopped, celery ribs, chopped, green pepper, quartered , then sliced into thin strips, red bell pepper, quartered , then sliced into thin strips, fresh thyme, chicken stock, tomato juice, hot sauce, raw shrimp, peeled and deveined, frozen okra , defrosted, fresh flat-leaf parsley, chopped, scallions, green and white parts, thinly sliced

vegetable oil, jalapeno peppers, seeded and chopped, green pepper cored, seeded, chopped, garlic cloves chopped, lg onion chopped, celery ribs, chopped with greens, salt and pepper, stewed tomatoes, crushed tomatoes or diced tomatoes, chicken stock or broth, chopped fresh cilantro, flour tortillas, shredded cheddar cheese, scallions chopped, shredded pepper jack cheese, sour cream for garnish

vegetable oil, jalapeno peppers, seeded and chopped, green bell pepper, cored seeded and chopped, onion, chopped, celery ribs, chopped, garlic cloves, chopped, salt and pepper, canned stewed tomatoes, canned crushed tomatoes, chicken stock, fresh cilantro, chopped, flour tortillas, cheddar cheese, shredded, scallions, chopped, monterey jack pepper cheese, shredded, sour cream

smoked turkey sausage, cubed, chipotle chiles in adobo, chopped onions, chopped carrot, sliced celery, garlic cloves, minced, ground cumin, gumbo file, dried basil, dried oregano, chili powder, bay leaves, water, black beans, rinsed and drained, vegetable broth, no-salt-added plum tomatoes, undrained and chopped, plain fat-free yogurt, chopped fresh cilantro, lime wedges

crushed tomatoes (big can), water, celery (chopped ), bell pepper (chopped , any colour), mushroom (chopped, or canned ), zucchini (chopped ), carrot (chopped ), onion (chopped ), green olives (chopped or whole, drained ), frozen spinach, vegetable stock cube (i use a vegetarian 1 but oxo would work fine), dill, oregano, basil, salt (to taste), pepper, soy sauce, instant rice, water, cheddar cheese (grated , 1/2 cup per serving)

extra virgin olive oil , plus additional, extra virgin olive oil, divided, idaho potatoes, peeled and thinly sliced into rounds, onion, sliced, cubanelle peppers, seeded, halved and thinly sliced, red bell peppers, seeded , quartered lengthwise then sliced into thin slices, garlic cloves, finely chopped, garlic clove, left whole, salt, ground black pepper, crushed red pepper flakes, stewed tomatoes or 1 (28 oz) can, chicken stock or 1 quart vegetable stock, ciabatta , split open, grated parmigiano-reggiano cheese , plus additional, parmigiano-reggiano cheese, leaves fresh basil, thinly sliced, flat leaf parsley, chopped

baby carrots, celery ribs, onions, corn, peas, diced tomatoes, potatoes, vegetable stock, stewing beef, cream soup and sauce base, of your choice, barley, oxo beef cubes, water, bay leaf, black pepper, dried basil, dried oregano

extra virgin olive oil, baking potatoes (peeled and sliced 1/4 inch thick ), onions , quartered lengthwise and thinly sliced crosswise, fresh rosemary, leaves finely chopped, bay leaf, salt and pepper, chicken broth or 4 cups vegetable broth, kale, stemmed and coarsely chopped, crushed tomatoes, roasted red peppers, crusty whole grain bread, garlic clove, peeled and halved, shredded asiago cheese

olive oil, baby red potato, thinly sliced, celery ribs, from the heart chopped, carrots, shredded (2 cups), onions, chopped, bay leaf, vegetable broth or 4 cups chicken broth, tomato sauce, chickpeas, rinsed, kidney beans, rinsed, green beans, cut into 1-inch, salt & freshly ground black pepper, pickle relish, flat leaf parsley, chopped for garnish

dried onion flakes, canola oil, zucchini , quartered lengthwise and sliced into 1-inch pieces, carrot, sliced very thin, green cabbage, sliced thin, diced tomatoes, dark red kidney beans, rinsed and drained, green soybeans (edamame), boneless skinless chicken breasts, drained, vegetable bouillon cubes, chicken bouillon cubes, water

extra virgin olive oil, onion, chopped, garlic cloves, chopped, idaho potatoes, peeled and diced, zucchini or 1 large , sliced in half lengthwise then cut into half moons, fire-roasted diced tomatoes, chicken stock (use vegetable stock to make this meal vegetarian), salt, fresh ground black pepper, parmigiano-reggiano cheese, grated, basil leaves, thinly sliced

broccoli rabe , cut into large bite-sized pieces, salt (to taste), extra virgin olive oil, garlic cloves, chopped, onion, chopped, cannellini or 1 (15 oz) can white beans, black pepper (to taste), chicken stock, vegetable stock, orecchiette, ground turkey, egg, breadcrumbs, grated parmesan cheese or 1/4 cup romano cheese, dried sage

broccoli rabe, 1 large bunch, trimmed and cut into large bite-sized pieces, salt, extra-virgin olive oil, garlic, 1 minced, 3 chopped, carrot, peeled and chopped, onion, chopped, white beans , cannellini, black pepper, chicken stock, beef or vegetable stock, orecchiette , little ear shaped pasta, or ditalini, ground veal, egg, bread crumbs , a couple of handfuls, grated parmigiano or romano, a generous handful, plus some to pass at table, fresh sage leaves, finely chopped, crusty bread , for mopping

extra-virgin olive oil , 2 turns of the pan, garlic, chopped, crushed red pepper flakes, onion, chopped, carrots, peeled and thinly sliced, ribs celery, chopped, zucchini, sliced, vegetable or chicken stock, diced tomato, tomato sauce, white beans or cannellini beans, cut frozen green beans, salt and pepper, fresh basil , torn or shredded, grated parmigiano or romano, to pass at table, crusty bread , to pass at the table