206 stock cooking light Recipes

olive oil, bacon, chopped, green onions, finely sliced, garlic cloves, sliced, mushrooms, sliced, white wine or 1/2 cup stock, light cream, spaghetti, cooked and drained, chopped fresh parsley, parmesan cheese, to serve, black pepper, to serve

chicken stock, light coconut milk, red curry paste, juice from a fresh lime, grated ginger, fresh steamed green beans, red pepper , cut into strips, chopped fresh cilantro, lime wedge (to garnish ), store-roasted chicken, shredded (2 cups meat), cooked rice

flour, chicken breast, cut into bite size pieces, carrots, diced, onions, diced, stalks celery, diced, apples, diced, oil, curry powder, cayenne, chicken stock, light cream, cilantro, chopped, cooked rice

almonds, light margarine, onion, chopped, celery, chopped, low sodium poultry seasoning, dried thyme, pepper, brown rice , cooked in chicken stock

white onion, finely chopped, garlic cloves, minced, anaheim chili, diced (and or or other medium or mild chilies), chipotle chile, chopped (optional), smoked sun-dried tomato, chopped (optional), green bell pepper, diced (green capsicum), jalapenos, diced or 1/2 habanero pepper, chili powder, ground dried lemon peel (optional), cumin, vegemite, vegetable bouillon cube (or 1 tbsp better than bouillon vegetable stock concentrate), light soy sauce, salt (or to taste), fresh ground pepper (or to taste), vegetable stock, extra firm tofu or 1 (16 oz) package vegetarian ground beef, diced tomatoes, pinto beans, kidney beans, chopped cilantro, chopped green onions, avocado, olive oil, limes, cooked rice or 5 cups cornbread, for serving

olive oil, onion, cut into thin wedges, garlic clove, crushed, sliced mushrooms, chicken stock, cubed cooked chicken, tomato paste, light sour cream, nutmeg, black pepper (more is better in stroganoff i reckon)

shallots, garlic, hot green chilies, oil, cooked rice, anchovy stock cube or 1 chicken stock cube, fried anchovy, eggs, light soya sauce, salt, sugar, cucumber, tomato

onion, finely sliced, garlic cloves, crushed, olive oil, ground paprika (sweet , rather than hot), button mushrooms, halved, tomatoes, peeled and chopped, cooked chickpeas, honey, tomato paste, mustard powder, mixed with 1 tbsp water, vegetable stock, chopped fresh dill, chopped fresh parsley, chopped fresh chives, salt and freshly cracked peppercorn, to taste, light sour cream

butter, room temperature, flour, light cream, warmed or 2 cups half-and-half, chicken stock, heated, cooked chicken breasts, finely chopped, salt , if desired to taste, black pepper , to taste, fresh parsley, snipped

butter, onions, chopped, potatoes, chopped, carrot, diced, celery, diced, chicken stock, all-purpose flour, milk, cooked chicken, light cream, salt & freshly ground black pepper, fresh parsley leaves, to garnish

tiny meatballs, johnsonville mild italian sausage , decased, egg, lightly beaten, bread crumbs (plain or seasoned ), fennel seeds, crushed or chopped, fresh italian parsley, minced, cayenne pepper (optional), soup, extra-virgin olive oil, onion, finely diced, dried thyme, dried sage leaves, garlic, finely minced, carrot, finely chopped, stalk celery, finely chopped, chicken stock, bay leaf, orzo pasta, cooked, spinach, roughly chopped, shredded parmesan cheese

chicken stock (homemade is best ), diced cooked chicken, diced onion, garlic minced, diced celery, diced carrot, corn (freshly cut off the cob is best), olive oil, bay leaves, cumin, corriander, salt and pepper to taste, potatoes peeled and 1/2 diced, light cream, butter, flour, very finely minced jalepano pepper

ground lean pork, dried shiitake mushrooms , soaked in warm water for at least 10 mins, green onion, chopped, ginger (fresh ), cornstarch, oyster sauce, salt, dried shrimp (optional), napa cabbage, chop to fit in pot, egg, lightly beaten, firm tofu, diced, soy sauce, divided, cooking wine, divided, pepper, chicken stock, water, sesame oil, brown sugar

dashi stock, light miso, sugar, tofu cakes deep fried bean curd, thinly sliced (kamaboko) or 2 small cake, deep fried fish paste thinly sliced (kamaboko), fresh tofu , cut into cubes, scallions, chopped, shrimp, cooked and peeled

butter, flour, salt, chicken stock, light cream (half and half), milk, chicken, cooked and chopped, mushroom pieces, drained, water chestnuts, sliced and drained, sherry wine

vegetable stock, lemongrass, minced, minced ginger, garlic cloves, minced, green curry paste, soy sauce, fish sauce, light coconut milk, lime juice, rice noodles , medium width, extra firm tofu , half a block cut into 1 inch strips, cooked prawns, snow peas , cut into 1 inch pieces, green onions, finely chopped, tomatoes, diced, cremini mushroom, sliced, zucchini, sliced and cut into quarters, cilantro, fresh basil, sambal oelek (to taste)

lobster meat (cooked ), mushrooms, quartered, onion, diced, garlic, chopped, sherry wine, flour, light cream, lobster stock or 1/2 cup clam juice, butter, salt, pepper

white meat chicken, cooked , torn into chunks, chicken stock (low sodium preferred ), mole (dona maria brand preferred), cornstarch (combine with 2 tbsp water), cocoa powder (not chocolate drink powder), sugar (optional), light sour cream, tabasco sauce, green (optional)