45 stirfried Recipes

eggplant, cubed, mushrooms, onions, chopped, garlic, crushed, chicken breast, cooked and cubed, grapeseed oil, diced tomatoes, canned, water

baby carrots, gingerroot, finely chopped or 1/4 tsp ground ginger, garlic clove, chopped, canola oil, green onions, cut in 1 inch pieces, chicken broth, salt, spinach leaves, lightly packed

romaine lettuce or boston lettuce , leaves separated, white fish fillet, flour, young ginger root, big red chilli , sliced thick ( remove some of the seeds if u wann ), big onion quartered, tomato quartered ( optional ), thick slices pineapple ( diced ), sambal, sweet sauce ( optional )

sweet onion vinaigrette dressing (i use renees naturally light sweet onion vinaigrette), broccoli florets (or a combo of broccoli/cauliflower), mandarin orange, drained (reserve the juice for another purpose if you d like...i always add mine to chicken stirfry), diced sweet onion (vidalia s are the best!!), red pepper, cut in thin strips, crumble feta cheese (optional)

broccoli, garlic, minced, cornstarch, flank steak, grated ginger root, honey, red pepper, sliced, low sodium soy sauce, scallions, sliced, sliced water chestnuts, drained

boneless skinless chicken breast, brown rice, broccoli, cauliflower, soy sauce

venison, diced, soy sauce, onion, fresh ginger, honey, carrots, capsicum, celery, olive oil, cornflour

extra firm tofu, drained, soy sauce, mushrooms, boiling water, red pepper flakes, fresh finely minced garlic (about 3 cloves), black beans, red bell pepper , cut into thin strips, soy sauce, cornstarch, cold water, scallions, green parts only, thinly sliced, sesame oil

sesame oil, divided, extra firm tofu, diced, chopped vegetables (recipe calls for bok choy, carrots, zucchini, and portabello mushrooms), sesame seeds , for garnishing, sesame oil, onion, diced finely, garlic cloves, monced, honey, soy sauce, rice vinegar, ginger powder, cayenne, sea salt , to taste, water, cornstarch or 1/2 tbsp arrowroot, as needed to thicken

beef , stirfry strips, flour, salt and pepper, olive oil, divided, onion, sliced thin, beef consomme, ketchup, steak sauce, worcestershire sauce, hot sauce, sour cream, sliced mushrooms, olive oil, butter, crushed garlic, soy sauce

gingerroot, peeled, garlic clove, couscous, sesame oil or 1 tbsp coconut oil, red pepper flakes, soy sauce (reduced sodium ), mixed frozen vegetables (ie ( asian medley), frozen edamame, uncooked shrimp (peeled and deveined ), lime juice, sea salt, black pepper

garlic cloves, ginger (peeled , julienne), chopped walnuts, cold water, lemon juice, lemon zest, soy sauce, sesame oil, ground cardamom, coriander powder, spaghettini, onions, carrots, red bell pepper, shredded cabbage

garlic cloves, ginger (peeled , julienne), chopped walnuts, cold water, lemon juice, lemon zest, soy sauce, sesame oil, ground cardamom, ground coriander seed, spaghetti, onions, carrots, red bell pepper, shredded cabbage

water, cornstarch, soy sauce, peanut butter, molasses, white vinegar, sesame oil, hot sauce (depending on how you like it, i use about 10 drops), black pepper, garlic powder, orange juice, brown sugar, boneless skinless chicken breast, cut into bite size pieces, mixed vegetables (i just use the frozen stir fry veggies but things like sliced carrots, water chestnuts, snow peas, g), salt, black pepper, cooked white rice (or use any kind or amount of rice you would normally use for 4 people)

sesame seeds, chicken stock (or vegetable stock for vegetarian option), soy sauce, dark sesame oil, peanut , canola, or grapeseed oil, or some other high smoke-point cooking oil, broccoli florets, rinsed, patted dry , cut into bite-sized pieces, garlic, minced (about 1 tbsp), minced fresh ginger

mustard oil (canola may be substituted), fenugreek seeds, onions, coarsely chopped, yellow potatoes, cut into 3/4 cubes, eggplants, cut into 1 cubes, garlic paste (about 6 cloves), coriander powder, turmeric powder, red chili powder, tomatoes, finely diced, water, salt or to taste

apricots, drained, chopped , juice reserved, soy sauce, cornstarch, garlic clove, sliced, crushed red pepper flakes, vegetable oil, minced ginger, stirfry vegetables, pineapple chunks, drained, green onions, sliced

top sirloin, thinly sliced, chili powder, ground cumin, salt, divided, chopped tomato (about 1 medium), sliced ripe olives, drained, green onion, finely chopped (about 2 tbsp), chopped fresh cilantro, lime juice, divided, frozen pepper stirfry, thawed, flour tortillas, warmed, nonfat sour cream