5925 stir soba south beach Recipes
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extra virgin olive oil, vegetable oil, wine vinegar and11 Moreextra virgin olive oil, vegetable oil, wine vinegar, dijon mustard, salt, black pepper, freshly ground, hearts of palm, drained and sliced, green pepper, chopped, red bell pepper, diced, artichoke hearts, drained and quartered, pimento stuffed olives, halved, head boston lettuce, hard-boiled eggs, quartered, tomatoes, halved1 hour , 14 ingredients
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rice vinegar, sugar, salt, garlic cloves, chopped and11 Morerice vinegar, sugar, salt, garlic cloves, chopped, red jalapeno or serrano chile, seeded, chopped, fresh lime juice, oriental sesame oil, grated lime peel, green soba or chuka soba (japanese-style) noodles, english hothouse cucumber , halved lengthwise, thinly sliced crosswise, ripe mango, peeled, halved, pitted , thinly sliced crosswise, chopped fresh basil, chopped fresh mint, chopped toasted salted peanuts, lime wedges15 ingredients
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extrafirm tofu, canola oil, thai peanut sauce and7 Moreextrafirm tofu, canola oil, thai peanut sauce, sliced bok choy, julienne-cut yellow squash, sliced green onions, trimmed watercress, low-sodium soy sauce, hot cooked soba (about 10 oz uncooked buckwheat noodles), chopped dry-roasted peanuts10 ingredients
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South Beach Diet Version of Chunky Beef Chiliolive oil and13 Moreolive oil, beef chuck , well trimmed of fat and cut into 1 . 5 inch cubes, salt and pepper, onions, chopped, green peppers, chopped, jalapenos, finely chopped, garlic cloves, finely chopped, chili powder, ground cumin, dried oregano, diced tomatoes, reduced-sodium beef broth, pinto beans (optional) or 2 -4 cups canned (optional) or 2 -4 cups canned kidney beans (optional), unsweetened chocolate, finely chopped3 hour , 14 ingredients
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South Beach Style Flourless Tortilla Crepeeggs, part-skim ricotta cheese and1 Moreeggs, part-skim ricotta cheese, herbs (i used tastefully simple s spinach and herb mix)35 min, 3 ingredients
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South Beach Strawberry-Blueberry Crunchwhole almond , plus, sliced almonds, ground cinnamon and6 Morewhole almond , plus, sliced almonds, ground cinnamon, freshly ground nutmeg, trans-fat free margarine, sliced strawberries, blueberries, granular sugar substitute, part-skim ricotta cheese45 min, 9 ingredients
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South Beach Turkey Sausage and Pear Stuffingextra virgin olive oil and11 Moreextra virgin olive oil, whole grain bread, cut into cubes (about 12 oz of bread, around 4 cups cubed ), sweet italian turkey sausage, reduced-sodium chicken broth, stalks celery, coarsely chopped, onion, coarsely chopped, bosc pear, coarsely chopped (may substitute anjou or bartlett), fresh sage, chopped, egg, lightly beaten, fresh parsley, chopped, salt, fresh ground black pepper1 hour 5 min, 12 ingredients
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South Beach Broccoli Apple Walnut Slawbroccoli coleslaw mix, apple, chopped, chopped walnuts and2 Morebroccoli coleslaw mix, apple, chopped, chopped walnuts, low-fat blue cheese dressing, crumbled blue cheese5 min, 5 ingredients
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South Beach Martiniorange-infused vodka, absolut citron vodka and3 Moreorange-infused vodka, absolut citron vodka, cointreau liqueur (orange liqueur), lime juice, orange twists5 min, 5 ingredients
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South Beach Summer Chicken Taginegarlic cloves, finely chopped, lemon zest, finely chopped and13 Moregarlic cloves, finely chopped, lemon zest, finely chopped, chopped fresh parsley, ground coriander, ground cumin, ground cinnamon, fresh ground black pepper, olive oil, boneless skinless chicken breasts, cut into 1-inch cubes, onion, chopped, no-salt-added diced tomatoes , with juices, fresh lemon juice, zucchini, cut into 1/2 inch cubes, pitted medium green olives, halved, salt50 min, 15 ingredients
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South Beach Diet Spaghetti Squash Spaghetti Bakespaghetti squash, no-sugar-added spaghetti sauce and2 Morespaghetti squash, no-sugar-added spaghetti sauce, mozzarella cheese, lean ground beef or ground turkey, if u wish35 min, 4 ingredients
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South Beach Tomato Salsatomatoes, seeded and chopped, scallions, minced and5 Moretomatoes, seeded and chopped, scallions, minced, garlic clove, minced, fresh cilantro, minced, fresh lime juice, salt, fresh ground black pepper10 min, 7 ingredients
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South Beach Teapeaches, crushed ice, vodka, rum, gin, triple sec and7 Morepeaches, crushed ice, vodka, rum, gin, triple sec, peach schnapps, lemon wedges, juiced, lime wedges, juiced, orange juice, pineapple juice, splash lemon-lime soda, pineapple wedge, for garnish10 min, 13 ingredients
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South Beach Wine and Food Festival Cupcakesred wine , such as cabernet-zinfandel blend and19 Morered wine , such as cabernet-zinfandel blend, all-purpose flour, sugar, dark cocoa powder, baking powder, baking soda, salt, soybean vegetable oil, sour cream, whole eggs, vanilla extract, red wine , such as cabernet-zinfandel blend, heavy cream, semisweet chocolate couverture, finely chopped, light corn syrup, egg whites, sugar, cabernet wine powder, unsalted butter, softened, amarena cherries1 hour 25 min, 20 ingredients
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South Beach Pumpkin Piegranular sugar substitute, ground cinnamon, ground ginger and11 Moregranular sugar substitute, ground cinnamon, ground ginger, salt, freshly grated nutmeg, pumpkin puree, egg whites, egg yolk, evaporated milk, sugar-free maple syrup, vanilla extract, light or fat-free whipped topping (optional), bittersweet chocolate for shavings (optional)1 hour , 15 ingredients
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South Beach Ricotta Cremelowfat ricotta, pure vanilla , almond, lemon, etc. extract and3 Morelowfat ricotta, pure vanilla , almond, lemon, etc. extract, splenda or equivalent, lemon zest if you like, sliced almonds would be great with the almond extract5 ingredients
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Bento Box Stir-Fried Tofu, Noodles and Vegetablessoba noodles, uncooked, low-sodium tamari, divided and11 Moresoba noodles, uncooked, low-sodium tamari, divided, sesame seeds, toasted sesame oil, pepper , to taste, nori, broken into small pieces, whole wheat flour, garlic powder, extra firm tofu, cut into 1/2 inch cubes, frozen broccoli florets, thawed, carrots, grated, fresh ginger, minced, frozen shelled edamame, thawed25 min, 13 ingredients
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