5925 stir soba south beach Recipes

  • South Beach Salad
    extra virgin olive oil, vegetable oil, wine vinegar and
    11 More
    extra virgin olive oil, vegetable oil, wine vinegar, dijon mustard, salt, black pepper, freshly ground, hearts of palm, drained and sliced, green pepper, chopped, red bell pepper, diced, artichoke hearts, drained and quartered, pimento stuffed olives, halved, head boston lettuce, hard-boiled eggs, quartered, tomatoes, halved
    1 hour , 14 ingredients
  • Soba Noodle Salad with Cucumber and Mango
    rice vinegar, sugar, salt, garlic cloves, chopped and
    11 More
    rice vinegar, sugar, salt, garlic cloves, chopped, red jalapeno or serrano chile, seeded, chopped, fresh lime juice, oriental sesame oil, grated lime peel, green soba or chuka soba (japanese-style) noodles, english hothouse cucumber , halved lengthwise, thinly sliced crosswise, ripe mango, peeled, halved, pitted , thinly sliced crosswise, chopped fresh basil, chopped fresh mint, chopped toasted salted peanuts, lime wedges
    15 ingredients
  • Pork & Broccoli Stir-Fry
    soba noodles, lean pork, sliced into strips, onion and
    8 More
    soba noodles, lean pork, sliced into strips, onion, broccoli florets, red bell pepper, soy sauce, orange , juice of, medium, orange zest, garlic cloves, minced, honey, flour
    45 min, 12 ingredients
  • Stir-Fried Tofu and Spring Greens with Peanut Sauce
    extrafirm tofu, canola oil, thai peanut sauce and
    7 More
    extrafirm tofu, canola oil, thai peanut sauce, sliced bok choy, julienne-cut yellow squash, sliced green onions, trimmed watercress, low-sodium soy sauce, hot cooked soba (about 10 oz uncooked buckwheat noodles), chopped dry-roasted peanuts
    10 ingredients
  • South Beach Diet Version of Chunky Beef Chili South Beach Diet Version of Chunky Beef Chili
    olive oil and
    13 More
    olive oil, beef chuck , well trimmed of fat and cut into 1 . 5 inch cubes, salt and pepper, onions, chopped, green peppers, chopped, jalapenos, finely chopped, garlic cloves, finely chopped, chili powder, ground cumin, dried oregano, diced tomatoes, reduced-sodium beef broth, pinto beans (optional) or 2 -4 cups canned (optional) or 2 -4 cups canned kidney beans (optional), unsweetened chocolate, finely chopped
    3 hour , 14 ingredients
  • South Beach Style Flourless Tortilla Crepe South Beach Style Flourless Tortilla Crepe
    eggs, part-skim ricotta cheese and
    1 More
    eggs, part-skim ricotta cheese, herbs (i used tastefully simple s spinach and herb mix)
    35 min, 3 ingredients
  • South Beach Strawberry-Blueberry Crunch South Beach Strawberry-Blueberry Crunch
    whole almond , plus, sliced almonds, ground cinnamon and
    6 More
    whole almond , plus, sliced almonds, ground cinnamon, freshly ground nutmeg, trans-fat free margarine, sliced strawberries, blueberries, granular sugar substitute, part-skim ricotta cheese
    45 min, 9 ingredients
  • South Beach Turkey Sausage and Pear Stuffing South Beach Turkey Sausage and Pear Stuffing
    extra virgin olive oil and
    11 More
    extra virgin olive oil, whole grain bread, cut into cubes (about 12 oz of bread, around 4 cups cubed ), sweet italian turkey sausage, reduced-sodium chicken broth, stalks celery, coarsely chopped, onion, coarsely chopped, bosc pear, coarsely chopped (may substitute anjou or bartlett), fresh sage, chopped, egg, lightly beaten, fresh parsley, chopped, salt, fresh ground black pepper
    1 hour 5 min, 12 ingredients
  • South Beach Broccoli  Apple Walnut Slaw South Beach Broccoli Apple Walnut Slaw
    broccoli coleslaw mix, apple, chopped, chopped walnuts and
    2 More
    broccoli coleslaw mix, apple, chopped, chopped walnuts, low-fat blue cheese dressing, crumbled blue cheese
    5 min, 5 ingredients
  • South Beach Martini South Beach Martini
    orange-infused vodka, absolut citron vodka and
    3 More
    orange-infused vodka, absolut citron vodka, cointreau liqueur (orange liqueur), lime juice, orange twists
    5 min, 5 ingredients
  • South Beach Summer Chicken Tagine South Beach Summer Chicken Tagine
    garlic cloves, finely chopped, lemon zest, finely chopped and
    13 More
    garlic cloves, finely chopped, lemon zest, finely chopped, chopped fresh parsley, ground coriander, ground cumin, ground cinnamon, fresh ground black pepper, olive oil, boneless skinless chicken breasts, cut into 1-inch cubes, onion, chopped, no-salt-added diced tomatoes , with juices, fresh lemon juice, zucchini, cut into 1/2 inch cubes, pitted medium green olives, halved, salt
    50 min, 15 ingredients
  • South Beach Diet Spaghetti Squash Spaghetti Bake South Beach Diet Spaghetti Squash Spaghetti Bake
    spaghetti squash, no-sugar-added spaghetti sauce and
    2 More
    spaghetti squash, no-sugar-added spaghetti sauce, mozzarella cheese, lean ground beef or ground turkey, if u wish
    35 min, 4 ingredients
  • South Beach Tomato Salsa South Beach Tomato Salsa
    tomatoes, seeded and chopped, scallions, minced and
    5 More
    tomatoes, seeded and chopped, scallions, minced, garlic clove, minced, fresh cilantro, minced, fresh lime juice, salt, fresh ground black pepper
    10 min, 7 ingredients
  • South Beach Tea South Beach Tea
    peaches, crushed ice, vodka, rum, gin, triple sec and
    7 More
    peaches, crushed ice, vodka, rum, gin, triple sec, peach schnapps, lemon wedges, juiced, lime wedges, juiced, orange juice, pineapple juice, splash lemon-lime soda, pineapple wedge, for garnish
    10 min, 13 ingredients
  • South Beach Wine and Food Festival Cupcakes South Beach Wine and Food Festival Cupcakes
    red wine , such as cabernet-zinfandel blend and
    19 More
    red wine , such as cabernet-zinfandel blend, all-purpose flour, sugar, dark cocoa powder, baking powder, baking soda, salt, soybean vegetable oil, sour cream, whole eggs, vanilla extract, red wine , such as cabernet-zinfandel blend, heavy cream, semisweet chocolate couverture, finely chopped, light corn syrup, egg whites, sugar, cabernet wine powder, unsalted butter, softened, amarena cherries
    1 hour 25 min, 20 ingredients
  • South Beach Pumpkin Pie South Beach Pumpkin Pie
    granular sugar substitute, ground cinnamon, ground ginger and
    11 More
    granular sugar substitute, ground cinnamon, ground ginger, salt, freshly grated nutmeg, pumpkin puree, egg whites, egg yolk, evaporated milk, sugar-free maple syrup, vanilla extract, light or fat-free whipped topping (optional), bittersweet chocolate for shavings (optional)
    1 hour , 15 ingredients
  • South Beach Ricotta Creme South Beach Ricotta Creme
    lowfat ricotta, pure vanilla , almond, lemon, etc. extract and
    3 More
    lowfat ricotta, pure vanilla , almond, lemon, etc. extract, splenda or equivalent, lemon zest if you like, sliced almonds would be great with the almond extract
    5 ingredients
  • Bento Box Stir-Fried Tofu, Noodles and Vegetables Bento Box Stir-Fried Tofu, Noodles and Vegetables
    soba noodles, uncooked, low-sodium tamari, divided and
    11 More
    soba noodles, uncooked, low-sodium tamari, divided, sesame seeds, toasted sesame oil, pepper , to taste, nori, broken into small pieces, whole wheat flour, garlic powder, extra firm tofu, cut into 1/2 inch cubes, frozen broccoli florets, thawed, carrots, grated, fresh ginger, minced, frozen shelled edamame, thawed
    25 min, 13 ingredients




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