40 stir fry zucchini squash Recipes

  • Vegetable Stir Fry
    canola cooking spray or canola oil, diced yellow onion and
    12 More
    canola cooking spray or canola oil, diced yellow onion, garlic (jar), chicken bouillon, white wine, stalk celery, yellow squash, zucchini, green cabbage, sliced, asparagus, tofu (extra firm ), pepper (to taste), cumin, dill
    27 min, 14 ingredients
  • Tasty Beef Stir-Fry
    steak, sliced, black bean garlic sauce, sesame oil and
    12 More
    steak, sliced, black bean garlic sauce, sesame oil, soy sauce, canola oil, onion , julienned, sugar snap peas, bok choy , cut into bite-sized pieces, baby carrots, zucchini, yellow squash, water chestnuts, bamboo shoots, baby corn, peanuts
    4 hour 30 min, 15 ingredients
  • Tomato Chicken Stir Fry
    vegetable oil and
    10 More
    vegetable oil, boneless skinless chicken breast, cut into chunks, broccoli, chopped, zucchini (yellow squash works too), bell pepper, chopped, carrot, sliced about 1/4 inch thick, garlic powder, condensed tomato soup, soy sauce, white vinegar or 1 tsp cider vinegar, hot cooked rice
    25 min, 11 ingredients
  • Herbed Chicken Stir-Fry
    chicken broth, divided, uncooked instant rice, cornstarch and
    10 More
    chicken broth, divided, uncooked instant rice, cornstarch, boneless skinless chicken breasts , cut into 1-inch strips, sliced yellow summer squash, sliced zucchini, chopped onion, prepared herb butter, minced garlic, lemon juice, dried oregano, salt, pepper
    25 min, 13 ingredients
  • Asian Vegetable Stir-Fry
    tomato paste, rice vinegar, low-sodium soy sauce and
    13 More
    tomato paste, rice vinegar, low-sodium soy sauce, curry powder, salt, black pepper, oil, vidalia or other sweet onion, cut into 8 wedges, zucchini , quartered lengthwise and cut into 1-inch-thick slices (about 2 cups), yellow squash , quartered lengthwise and cut into 1-inch-thick slices (about 2 cups), chopped celery, thick) sliced green bell pepper, water, drained, sliced water chestnuts, sliced napa (chinese ) cabbage, pine nuts
    16 ingredients
  • Savory Vegetable Stir-Fry
    olive oil, yellow squash, sliced, zucchini, sliced and
    3 More
    olive oil, yellow squash, sliced, zucchini, sliced, baby-cut carrots, red onion, cut in half and thickly sliced, swanson flavor boost concentrated vegetable broth
    20 min, 6 ingredients
  • Basic Chinese Stir Fry Vegetables
    uncooked brown rice, water, safflower oil, leeks, chopped and
    6 More
    uncooked brown rice, water, safflower oil, leeks, chopped, garlic, minced fresh ginger root, zucchini, chopped, carrots, chopped, yellow squash, chopped, sea salt to taste
    1 hour 15 min, 10 ingredients
  • Beef or Chicken Teriyaki Stir-Fry
    boneless steak (i love skirt or flank steak for this) or ... and
    9 More
    boneless steak (i love skirt or flank steak for this) or 1 1/2 lbs boneless skinless chicken breasts, cut into 1 inch cubes, teriyaki sauce, garlic clove, minced, carrots , cut into 2 inch pieces, zucchini, sliced, yellow squash or 2 crook neck squash, sliced, mushrooms, sliced, baby corn, sliced in half, rice, oil
    40 min, 10 ingredients
  • Sweet and Spicy Ground Turkey Stir-Fry
    ground turkey, garlic cloves, onion, cut into thin wedges and
    16 More
    ground turkey, garlic cloves, onion, cut into thin wedges, coriander seed, crushed, soy sauce, divided (or to taste), dark brown sugar, sherry wine (optional), red pepper flakes (to taste), oil, snap peas or 1/2 lb snow peas, broccoli floret, green beans, spinach, bok choy, chopped, napa cabbage or 1 -2 cup chinese cabbage, chopped, carrot, sliced, zucchini or 1 -2 yellow squash, sliced, chicken stock (must be cold) (optional), cornstarch (optional)
    25 min, 19 ingredients
  • Lady Linda's Delightful Shrimp and Scallop Stir-Fry
    bay scallops , tough muscle removed, ground ginger and
    15 More
    bay scallops , tough muscle removed, ground ginger, crushed red pepper flakes, seafood seasoning , such as old bay, fish sauce, cornstarch, vegetable oil, divided, minced garlic, cornstarch, chicken broth, onion, sliced, sliced fresh mushrooms, zucchini, sliced, yellow squash, sliced, julienned carrot, peeled and deveined cooked shrimp, green bell pepper, cut into 1/2-inch squares
    1 hour , 17 ingredients
  • Five-Vegetable Stir-Fry Five-Vegetable Stir-Fry
    broccoli florets, vegetable oil and
    13 More
    broccoli florets, vegetable oil, yellow summer squash , cut into 1/4-inch slices, zucchini , cut into 1/4-inch slices, sweet red pepper , cut into 3/4-inch pieces, green onion, chopped, garlic cloves, minced, chicken or vegetable broth, cornstarch, sugar, ground ginger, salt , optional, cayenne pepper, minced fresh cilantro, hot cooked rice , optional
    25 min, 15 ingredients
  • Vegetable-Bulgur Stir Fry Vegetable-Bulgur Stir Fry
    olive oil, zucchini, thinly sliced (but not paper thin) and
    15 More
    olive oil, zucchini, thinly sliced (but not paper thin), yellow squash, thinly sliced (but not paper think), mushroom, sliced, broccoli florets, carrot, grated (on biggest hole in grater), water, onion, chopped, scallions, chopped, sweet basil, marjoram, oregano, chicken-style seasoning, marmite (i like the flavor of better) or 2 tsp savory (i like the flavor of better), bulgar wheat, sesame seeds, garlic clove, minced
    40 min, 17 ingredients
  • Szechuan Vegetable Stir-Fry Szechuan Vegetable Stir-Fry
    canola oil, red bell pepper , julienned and
    20 More
    canola oil, red bell pepper , julienned, green bell pepper , julienned, yellow bell pepper , julienned, red onion , julienned, thickly cut yellow squash (half-moon slices), thickly cut zucchini (half-moon slices), baby eggplant, cut into chunks, garlic, minced, peeled and minced ginger, sesame oil, teriyaki sauce (average 2 g sugar per serving), canned straw mushrooms, sliced bok choy, fresh bean sprouts, sliced bamboo shoots, garlic powder, fresh ground black pepper, kosher salt, cayenne pepper , optional, snow peas, kimchee, optional, for garnish (spicy hot chinese marinated cabbage)
    45 min, 22 ingredients
  • Fresh Corn And Veggie Summer Stir Fry Fresh Corn And Veggie Summer Stir Fry
    ears of corn, uncooked , kernels cut from cob and
    9 More
    ears of corn, uncooked , kernels cut from cob, red bell pepper, diced, onion, diced, hot peppers , hungarian yellow, banana, jalepeno - hot kind, finely minced, yellow squash , quartered lengthwise and sliced across into quarters, zucchini , quartered lengthwise and sliced across into quarters, olive oil, butter, seasoned salt , jane s crazy salt - to taste, chicken soup base
    5 min, 10 ingredients
  • Summer Vegetable Stir-Fry with Couscous Summer Vegetable Stir-Fry with Couscous
    diced peeled eggplant, salt, water, couscous, canola oil and
    11 More
    diced peeled eggplant, salt, water, couscous, canola oil, red wine vinegar, diced peeled carrots, diced zucchini, diced yellow crookneck squash, broccoli florets, diced red bell pepper, diced red onion, garlic cloves, minced, chopped fresh basil, chopped fresh mint, pine nuts, toasted
    16 ingredients
  • Long Beans Stir-Fried With Silk Squash and Cloud Ear Mushrooms Long Beans Stir-Fried With Silk Squash and Cloud Ear Mushrooms
    cloud ear mushrooms and
    11 More
    cloud ear mushrooms, chinese long beans or 1/2 lb green beans, zucchini or 1 lb silk squash, peanut oil, shallots, finely chopped, garlic, coarsely chopped, gingerroot, peeled & finely chopped, oyster sauce, rice wine or 2 tbsp dry sherry, light soy sauce, salt, chicken stock
    26 min, 12 ingredients
  • Sirloin and Peppery Tomato Reduction with Squash-Onion Stir-Fry Sirloin and Peppery Tomato Reduction with Squash-Onion Stir-Fry
    chile powder, garlic powder, onion powder and
    12 More
    chile powder, garlic powder, onion powder, ground black pepper, sea salt divided, boneless sirloin steak about 3/4-inch thick , trimmed of visible fat, extra-virgin olive oil divided, zucchini cut into eighths lengthwise, then cut into 2-inch pieces, yellow onion quartered adn layers separated, diced tomatoes, water, worchestershire sauce, balsamic vinegar, red pepper flakes, extra-virgin olive oil
    30 min, 15 ingredients
  • Thai Birds Nest Beef Thai Birds Nest Beef
    beef , milanesa style, bean thread vermicelli and
    13 More
    beef , milanesa style, bean thread vermicelli, peanut oil, to deep-fry and stir-fry, oyster sauce, carrots , julienned, sweet onion, cubed, garlic cloves, chopped, ripe jalapeno pepper, seeded , veined, and chopped, zucchini, cubed, crookneck yellow squash, cubed, eggplants, cubed, rice wine vinegar, soy sauce, beef stock, sweet chili sauce
    25 min, 15 ingredients




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