108 stir fry egg white Recipes

cornstarch, dark soy sauce, white rice wine vinegar, peanut oil, skinless chicken breasts, diced, carrot, quartered and cut into matchsticks, red pepper , deseeded and sliced, red fresh chili pepper , deseeded and sliced, fresh ginger, grated finely, garlic clove, finely minced, pak choi, stems sliced and leaves torn, spring onion, trimmed and sliced, bean sprouts, cashew nuts, toasted, dried egg noodles , cooked according to packet instructions, to serve, cornflour, soy sauce, chinese rice wine or 3 tbsp dry sherry, toasted sesame oil, water

rice noodles, boneless skinless chicken breasts , cut into thin strips, garlic, chopped, shallot, chopped, eggs, black pepper, vegetable oil, divided, brown sugar, oyster sauce (optional), fish sauce, white vinegar, soy sauce, green onion , cut into 1 inch pieces, bean sprouts, roasted peanuts, chopped, fresh cilantro, fresh lime juice (optional), paad thai sauce (optional)

stir-fry beef , of choice, egg white, cornstarch, soy sauce, sugar, vegetable oil, shredded carrot, green capsicum , cut into strips, garlic, crushed, chopped ginger, chile puree, soy sauce, shallots, chopped

sirloin, celery stalk, carrot, hot chili peppers, fresh ginger minced, garlic minced, sesame oil, marinade, dark soy sauce, cooking wine, sugar, ginger juice, egg white lightly beaten, water, flour, cornstarch, hot chili oil, sauce, wine, soy sauce, vinegar, honey, sesame oil, water, chili powder, oil for deep-frying, oil for stir-frying

fresh broccoli, shrimp, peeled and deveined but tail segment intact, egg whites, water, cornstarch, all-purpose flour, salt, white pepper , to taste, vegetable oil (for deep frying), peanut oil , for stir frying, fresh ginger, finely chopped, red pepper flakes, crushed, garlic cloves, peeled and minced, dry white wine, hoisin sauce, honey, tomato paste, chinese oyster sauce, chicken stock or 2 cups fish stock, cornstarch, red wine vinegar, salt, white pepper , to taste, whole scallion, finely sliced

soy sauce, garlic, minced, red pepper flakes (feel free to use more), boneless beef top sirloin steaks or 1 lb tenderloin or 1 lb rib eye steak, peanut oil or 2 tbsp vegetable oil, divided, red bell pepper , cut into thin strips, yellow bell pepper , cut into thin strips, red onion, but into thin strips, stir-fry sauce, rice wine or 2 tbsp dry white wine, coarsely chopped fresh parsley, hot cooked white rice (optional) or chinese egg noodles (optional)

potatoes, diced frozen, old bay seasoning, egg whites, eggs, milk, dry mustard, black pepper, mixed vegetables , stir-fry frozen, water, pork, cooked chopped, cheddar cheese, shredded

chicken piece, hard-boiled eggs (optional), lime , juice only, water, coconut cream, stalks lemongrass , bruised, bay leaves, kaffir lime leaves, white pepper, toasted, coriander seeds, toasted, cumin seed, toasted, candle nuts (macadamia can be a good substitute ), shallots, garlic, ginger, galangal, turmeric , roasted, salt (to taste ), cooking oil , for stir frying

organic coconut oil, softened, shrimp, cleaned and deveined , or 1 8-oz package tempeh, yellow onion, chopped, garlic cloves, peeled and minced, minced fresh peeled ginger, sliced shiitake mushrooms (3 oz), low-sodium soy sauce or tamari, sriracha chile sauce, toasted sesame oil (optional), snow peas, chiffonade-cut kale (long strips), carrot, peeled and shredded, cooked short-grain brown rice (day old is best), eggs, rice wine vinegar, mirin, pure maple syrup, sea salt and fresh-cracked black pepper, scallions (white and light green parts), sliced thin, toasted sesame seeds

water, grain white rice, vegetable oil, eggs, beaten to blend, carrots, peeled , thinly sliced on diagonal, then slivered, sliced bok choy stems and leaves, fresh shiitake mushrooms, stems removed, caps sliced, snow peas, trimmed , slivered, oriental sesame oil, green onions, sliced, szechuan salt-pepper

cooked brown basmati rice - 3, cooked white jasmine rice - 3, garlic, minced - 1, egg, lightly beaten - 2, carrot, shredded -3, chopped fresh cilantro -3, section of ginger - minced - 3, olive oil - 0, soy sauce -3, salt & pepper to taste

soy sauce, oyster sauce, hoisin sauce (see note ), toasted sesame oil, five-spice powder, boneless country-style pork ribs , trimmed of surface fat and excess gristle and sliced crosswise into 1/8-inch pieces (see note), liquid smoke (optional), low-sodium chicken broth, cornstarch, garlic cloves , minced or pressed through a garlic press (about 2 tsp), grated fresh ginger, vegetable oil, chinese rice cooking wine (shao-xing) or dry sherry (see note), shiitake mushrooms , stems trimmed, caps cut in halves or thirds (about 3 cups), scallions , whites thinly sliced and greens cut into 1-inch pieces (about 2 cups), head napa or chinese cabbage , halved, cored, and sliced crosswise into 1/2-inch strips (about 4 cups), chinese egg noodles (fresh ) or 8 oz dried linguine (see note), asian chile garlic sauce

peanut oil, eggs, lightly beaten, filet of beef, thinly sliced, garlic, crushed, fresh rice noodles, ketjap manis (thick soy sauce), fish sauce, oyster sauce, chinese broccoli, roughly chopped, white pepper, lemon wedge, to serve

egg noodles, head broccoli, cut into small florets, sesame oil, beef , stir-fry strips, scallions, sliced, carrot , cut into matchsticks, baby corn, low sodium soy sauce, oyster sauce, tomato ketchup, garlic cloves, crushed, ginger, peeled and finely grated, white wine vinegar

frozen asian stir-fry vegetables (recommended : birds eye), water, toasted sesame oil (recommended : dynasty), fresh sliced mushrooms, crushed garlic (recommended : christopher ranch), chopped fresh cilantro leaves, egg whites, lightly beaten , plus 1 lightly beaten egg white for brushing, cornstarch, gyoza wrappers (recommended : dynasty), citrus ponzu sauce (recommended : kikkoman), chopped fresh chives, minced ginger (recommended : christopher ranch)

boneless eye of round beef steak, egg white, cornstarch, sesame oil, white pepper, fresh chinese noodles or 8 oz angel hair pasta (uncooked), frozen asparagus cuts, thawed, red bell pepper , cut into 1 1/4 inch strips, stir-fry sauce with garlic and ginger

portobello mushroom fries, jumbo portobello mushrooms, salt and pepper to season mushrooms, eggs, flour, half and half, kosher salt, black pepper, white pepper, red pepper, garlic powder, onion powder, paprika, sprinkle the mushrooms with a little salt and pepper. cut the mushrooms into large planks., crack eggs in a bowl and add a cup of flour and stir until the batter becomes very thick. slowly add half and half and stir to remove all the lumps. the batter should be thin enough to coat a spoon but not thick and clumpy., add kosher salt, black, white and red pepper, garlic, onion powder and paprika to the batter. heat frying oil to 375 degrees. roll the mushrooms in flour, dip them in the batter and carefully place in the hot oil. cook until they are golden brown. when the fries are golden brown, remove them from the oil and drain on paper towels., use ranch dressing for dipping .

boneless skinless chicken breast , from the freezer cubed to stick sized chunks (a whole 1 if they are small), oil , for the stir fry., crushed ginger, water, chicken base (paste) or 1 tsp chicken bouillon, in a cup of water or 1 cup low-sodium chicken stock or 1 cup low sodium chicken broth, roasted garlic , if you don tsp have it just skip the garlic altogether, dried celery flakes or 1 stalk celery, medium fine dice, crushed dried shiitake mushroom, dried chives, dried green onion, dried white onion, carrot, very fine dice (optional), fresh udon noodles or 1/3 lb soba noodles (my favorite) or 1/2 cup dried flat egg noodles or 1/2 cup ramen noodles