14 stir fried tofu peanut butter Recipes

extra firm tofu, drained and cut into 1-inch cubes, canola oil, snow peas, trimmed, red bell pepper, sliced into strips, water, divided, green onion, sliced, fresh ginger, peeled and minced, garlic cloves, minced, shiitake mushrooms, sliced (about 8 oz), reduced sodium soy sauce or 2 tbsp soy sauce, creamy peanut butter, cornstarch, sriracha sauce, salt

peanut butter, water, cider vinegar, low sodium soy sauce, sesame oil or 2 tsp canola oil, broccoli, chopped (fresh or frozen ), garlic cloves, minced, firm tofu, cut into small cubes

firm tofu, uncooked brown rice, salt, vegetable broth, light brown sugar, fresh lime juice, sweet chili sauce, creamy peanut butter, lite soy sauce, grated fresh ginger, cornstarch, peanut or vegetable oil, dark sesame oil, fresh broccoli florets, carrot sticks, chopped peanuts, garnish: lime wedges

soba noodles, extra-firm tofu, drained, patted dry, and cut into small cubes, salt, stalk broccoli, cut into small florets, stems thinly sliced, sugar snap peas, reduced-fat smooth peanut butter, rice vinegar, reduced-sodium soy sauce, red pepper flakes , if desired, garlic, minced

tofu, extra firm, peanut oil, onion, chopped, celery ribs, chopped, head broccoli , cut into bite sized pieces, parsnip , cut into bite sized pieces, carrot , cut into bite sized pieces, red pepper , cut into bite sized pieces, zucchini , cut into bite sized pieces, mushroom , cut into bite sized pieces, natural-style peanut butter, creamy, vegetable broth, almond milk or 1/2 cup other non-dairy milk, coconut extract, soy sauce , gluten-free, agave nectar, cayenne, lime, juiced

extrafirm tofu, drained and cut into 1-inch cubes, canola oil, snow peas, trimmed, red bell pepper strips, water, divided, sliced green onions, minced peeled fresh ginger, garlic cloves, minced, sliced shiitake mushrooms (about 8 oz), reduced-sodium tamari, creamy peanut butter, cornstarch, sriracha (hot chile sauce, such as huy fong), salt

tofu (firm or extra firm ), mie noodles (or the same amount rice noodles or white rice), onion (chopped ), garlic clove (chopped or minced or powder ), carrot (cut lenghtwise, in thin about 1inch long slices), palm sugar (or brown -, or white sugar or honey), soy sauce, vinegar, sesame oil, peanut butter (creamy or chunky), sambal oelek (i usually add more), vegetarian broth, granules, oil (neutral in taste, for frying), chopped peanuts (optional), salt

oil, head broccoli, chopped, red bell pepper, chopped, mushrooms, sliced, extra firm tofu, cubed, water, vinegar, soy sauce, peanut butter, cayenne pepper , to taste, cooked rice

head cauliflower, head cabbage, spanish onion, extra firm tofu, coconut milk, soy sauce, peanut butter, toasted sesame oil, minced garlic, cumin

silken reduced-fat extra-firm tofu, cubed, green onions, chopped, minced fresh gingerroot, garlic clove, minced, crushed red pepper flakes, olive oil, divided, broccoli coleslaw mix, reduced-fat peanut butter, reduced-sodium teriyaki sauce

dry quinoa, broth, raisins, sesame oil, onion, hot pepper, garlic cloves, mushrooms, salt, turmeric, cumin, tofu, soymilk, lemon juice, peanut butter, miso, spinach

peanut oil , for stir-frying, bahn pho rice noodles , medium (1/4 of a 16 oz package, for a saucier version i use 1/5 of the bag), extra firm tofu, patted very dry and cubed (i like small cubes ), egg, beaten, chopped peanuts (optional), peanut butter (i use creamy and microwave it a few seconds before blending, i d omit or use less if chopped peanuts), splenda sugar substitute or 1 tbsp sugar, lime juice, huy fong sriracha garlic sauce (tall with rooster and green cap), fish sauce, tamarind pulp (hot & sour soup concentrate that is 100% tamarind liquid, available at asian grocery), water, lime, fresh bean sprout , to taste, scallions, sliced, chopped peanuts, fresh thai peppers (optional) or dried thai chiles, to taste (optional)